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Hidden Sources of Sugar in Common Foods


Hidden Sources of Sugar

As our knowledge of nutritional science continues to grow, it is becoming increasingly clear how devastating the excess consumption of sugar is for our health. It causes us to gain weight, it causes spikes in blood sugar, and it increases the body's resistance to insulin, just to name a few of the issues caused by our national love affair with sugar.

Now, as we become armed with this knowledge, many of us are choosing to take control of our health and our diet, to live a better life by controlling our consumption of sugar. This can be incredibly difficult, however, because we are surrounded by so many concentrated sources of sugar that we aren't even aware of!

The goal of this article is to help you control your consumption of sugar by informing you of a variety of foods which many people don't realize are loaded with sugar.

Pasta Sauces Sometimes Worse than Drinking Soda

Most of us remember when we were children, and spaghetti was a staple of the average American diet. Pasta sauce does provide the nutrient equivalent of multiple servings of vegetables, but it also contains a tremendous amount of sugar. In fact, most of these sauces contain between six and twelve grams of sugar for each serving. Each serving is only a half a cup, and most people end up having even more.

Twelve grams of sugar is like eating two chocolate chip cookies!

Based on current research, it is recommended that men have 150 calories from sugar at most, and only 100 for women. That means that most pasta sauces have way too much sugar for you to keep your consumption down to acceptable levels without diligence. White sauces are even worse than red sauces, because they contain high levels of fat in addition to calories from sugar. We recommend shopping around for pastas that are specially made for aware consumers, or to make your own sauce at home!

Granola Bars Often as Bad as Candy Bars

Many people think of granola bars as the ideal healthy snack. Unfortunately, most of the granola bars that you buy at the store are loaded with sugar and other ingredients designed to make you crave them. Many of them are even covered in chocolate or yogurt.

It's important to recognize that many of the granola bars sold at supermarkets are nothing more than candy bars given a new name to appeal to more health conscious consumers. Granola is still a fantastic snack, but we recommend buying loose granola, which often comes in cereal boxes, and snacking on it that way. You can cut your sugar consumption from your snack significantly by switching to regular granola (8-12 grams of sugar per ounce vs. 5 grams of sugar per ounce).

Yogurt Can Be a Deceiving Health Food

Like granola bars, yogurt is another food which is often advertised as a health food when it is manufactured like a desert. Among dairy products, Yogurt is among the most concentrated sources of protein and calcium per serving, but it is often heavily sweetened to appeal to the consumer while also meeting their latent desire to improve their eating habits.

An eight ounce cup of Low-Fat Yogurt can contain more than thirty grams of sugar...Fully 1/3 of the sugar a woman needs in a single day! That's like eating eight ounces of ice cream! Of course, Greek Yogurt and similar forms of yogurt aren't inundated with sugar in the same way, and there are plenty of types of yogurt on the market which are low-sugar or naturally flavored which can fulfill your desire for a high-protein snack without loading you up with unhealthy sugar. Another option is to buy plain yogurt and add your own healthy fruits to naturally sweeten your snack!


Packaged Flavored Oatmeal Much Unhealthier than Plain Oatmeal

Oatmeal is an awesome way to get a lot of fiber along with some complex carbs, but the prepackaged flavored oatmeal that you buy at the store is almost like eating a bowl of sugary cereal. One serving of instant oatmeal contains as much as fifteen grams of sugar, whereas low-sugar packages still contain five or six grams of sugar.

Oatmeal is quick enough to make on its own. Plain oatmeal takes just a couple of minutes and is way healthier than flavored oatmeal. Try adding cinnamon and chopped up banana to meet your breakfast needs more completely without resorting to processed sugar. Plain oatmeal has less than a single gram of sugar.

Be Careful with Salad Dressing

Most people think about fat when they think about salad dressing, but these products are also often a major source of sugar. Catalina, French, and sweet vinaigrettes are the worst offenders, with as much as seven grams of sugar in just two ounces of dressing.

When using dressings, think of them as a means by which to add a source of healthy fat to your meal, and don't go overboard. There are a number of awesome dressings that are low in sugar while also adding a lot to the flavor and texture profile of your salad, such as oil and vinegar.

Breakfast Cereals Often Infused with Excess Sugar

Most people are aware of the unhealthy cereal brands that are targeted to children, but many of the cereals marketed as healthy foods are also quite loaded with sugar as well. Many bran, corn, and oat cereals have ten, twenty, or even more grams of sugar per cup.

Never trust the advertising when it comes to breakfast cereals, always look at the spine of the box and check the sugar content, as well as the general nutrition content! Good breakfast cereals should be fortified and full of fiber and complex carbs.

Energy Drinks Frequently Loaded with Sugar

Energy drinks are often marketed as metabolism boosters that give you a shot in the arm when you need it most, but many rely on a heavy dose of sugar to provide the brunt of their energy. There are a number of energy drinks on the market that have as much as 25 grams of sugar in a small can.

If you are interested in the healthier ingredients contained within energy drinks, think about buying B-Complex or Vitamin C supplements from the grocery store and combine them with a nice, tall glass of water to simultaneously rehydrate you and supply you with healthy nutritional supplementation. Supplements containing Taurine or Guarine may also be an option, but do your research.

Packaged Fruits Contain Much More Sugar than Fresh Fruit

One of the biggest culprits for excess sugar is canned fruit. The so-called light syrup commonly advertised on the can isn't so light, and drastically increases the sugar content per serving. In fact, just draining the syrup from the can can decrease the sugar content by more than half.

Rather than turn to canned fruits, buy them fresh at the store, and eat them before they go bad. Also, it's important to note that frozen fruits have a higher nutrition content than even their fresh counterparts, as frozen fruits are usually frozen immediately after they are harvested, whereas fresh fruit loses some of its nutrition content during transport and delivery. Both are still quality sources of dense nutrition, however.

Cole Slaw is a Poor Alternative to Salad

It almost seems like a little salad, doesn't it? This side, which is commonly one of the healthier-sounding sides at many restaurants, is usually also loaded with sugar, as well as fat. This is true for coleslaw from fast food restaurants as well as that which is sold at supermarkets and served at most eating establishments. Generally, cole slaw contains around fifteen grams of sugar.

Before going to a restaurant, consider looking up their sides on the web in order to see if their cole slaw meets the grade. If you are a big fan of cole slaw, start making your own batches, designed to meet your personal needs.

Many Teas Loaded with Sugar

In the recent past, people consumed lots and lots of juice, without thinking about the tremendous amount of sugar that is contained in many popular fruit juices. As consumers have become more aware, many have changed to specialty teas. Unfortunately, many of these forms of tea are just as bad, or worse. For example, Sweetened tea with lemon can contain more than thirty grams of sugar per 16 ounce bottle, even more than some fruit juices, including apple juice.

Teas are a fantastic way to infuse your diet with flavonoids and other healthy ingredients, but go for unsweetened tea or lightly sweetened tea, or better yet, make your own and control the content! Also consider sweetening your tea with Stevia, a natural no-calorie sweetener that is far better for you than artificial sweeteners.

High Sugar Volume in Dried Fruit

Dried fruit is often a solid choice for an on-the-go snack, but it's important to recognize that dried fruit has a high concentration of sugar. The dehydration process actually means that there is more sugar per ounce in the product, meaning that you have to be much more conscientious, and because of the reduced water content, will perhaps not be filled up as easily. For example, half an ounce of raisins contains ten more grams of sugar than eight ounces of grapes.

Sugar Content in Ketchup

Ketchup is a heavily sweetened and processed product by the ounce, but luckily, most people don't drown their food in ketchup. A single tablespoon of ketchup contains around four grams of sugar. If you have your sugar under control, this isn't an issue, but if you are looking to reduce your sugar consumption by any means necessary, turn to other condiments such as mustard, which contains less than a quarter of the sugar contained in ketchup.

Limiting Sugar is a Constant Battle

In this world of High Fructose Corn Syrup and sugar-infusion, it can be very difficult to contain the level of sugar in one's diet. It takes a conscious effort, because everywhere in society, there are advertisers trying to sell you products that sate your desire for flavor as well as your conscience with intentionally misleading labels.

By taking your nutrition into your own hands, it is possible to overcome these societal norms and optimize your diet for a long and healthy life without giving up the wonderful tastes and flavors that make eating such a pleasure!

07 August 2014

Clomiphene Citrate Information and Guide


Clomiphene Information Guide

What is Clomiphene?

Clomiphene is a synthetic medication which has the ability to imitate the function of hormones produced by the human body known as Selective Estrogen Receptor Modulators (SERMs). In short, Clomiphene impacts the way that the hypothalamus registers Estrogen, in order to encourage the body to produce hormones related to ovulation in women and the production of Testosterone and sperm in men. There are three forms of Clomiphene available in the pharmaceutical market: Omifin, Clomid, and Androxal. Clomiphene is also available in generic form.

In the United States, the drug is named Clomiphene, but based on international standards, it is named Clomifene. This drug is taken orally, and, dependent upon the formulation, is a light yellow or white tablet.

Clomiphene and Female Fertility

Clomiphene was first used as a fertility treatment for women. There are two forms of infertility for which Clomiphene has proven exceptionally useful—oligoovulation and anovulation.

What is Oligoovulation?

Oligoovulation refers to ovulation which occurs irregularly or infrequently during the menstrual cycle. Under normal circumstances, women ovulate about two weeks into their menstrual cycle, but certain circumstances can get this release off track. In some cases, women only ovulate around once every fifty days or more, and under other circumstances, ovulation can simply occur at the wrong time of the cycle.

As a result of this irregularity, it is difficult for women to know exactly when conception is most possible. Clomiphene can help regulate this process, making ovulation occur more regularly and predictably.

What is Anovulation?

Anovulation is a condition in which the menstrual cycle occurs, but ovulation does not happen, which prevents the possibility of conception. Clomiphene is often used to encourage ovulation to take place in a normal fashion.

Clomiphene for General Infertility

There are strong clinical results for the use of Clomiphene for these purposes, but for fertility without known causes, the body of evidence is incomplete with regard to the effectiveness of Clomiphene Fertility Treatment.

However, there is evidence that Clomiphene can boost fertility in patients with unknown causes of infertility. Clinical studies have varied with regard to Clomiphene for this purpose. Under these circumstances, Clomiphene is shown to increase fertility to around a 5.6% chance of conception per menstrual cycle, an increase in fertility of 1.4%-4.3% dependent upon the study.

Clomiphene for Multi-Modal Fertility Treatment

Clomiphene Citrate is often combined with other forms of fertility treatment in order to further increase the odds of conception.

How is Clomiphene Prescribed for Women?

Generally, for female fertility treatment, Clomiphene Therapy begins at fifty milligrams per day for five days, beginning in the third, fourth, or fifth day of the menstrual cycle. In doing so, it encourages ovulation at a normalized and stable point of the menstrual cycle. In the week prior to ovulation, which will occur between the 15th and 18th day of the cycle, the couple should copulate frequently in order to optimize the chance of fertility success.

In many cases of feminine infertility, the physician will perform tests to monitor for the surge in Luteinizing Hormone which encourages ovulation and is spurred by Clomiphene, and these tests generally take place beginning on the day that the fifth dose of Clomiphene is taken, and are administered daily until ovulation occurs, as shown by affirmative Luteinizing Hormone Testing. If ovulation does not occur by the 18th day, the fertility doctor may force ovulation through a 10,000 IU dose of Human Chorionic Gonadotropin, if there is a follicle of sufficient size for implantation.

Interestingly enough, HCG triggering is not as effective at inducing pregnancy as monitoring and waiting for the natural release of Luteinizing Hormone.

How Is Ovulation Monitored?

There are a number of ways to keep track of cycling induced by Clomiphene Citrate:

  • Vaginal Ultrasound – Using ultrasound, it is possible to monitor the development of Ovarian Follicles necessary for implantation and which form preceding the release of the egg. Evidence of ovulation can also be obtained via ultrasound.

  • Luteinizing Hormone Testing – Luteinizing Hormone Levels increase in the days preceding ovulation, or are artificially increased to induce ovulation.

  • Estradiol Levels – These levels are generally tested four to six days after the last Clomiphene Dose, and can also provide evidence of impending ovulation.

  • Progesterone Levels – Between seven and nine days past ovulation, Progesterone Levels should be a minimum of ten nanograms per milliliter for optimal chances of fertilization.

  • Testing for Active Sperm – Tests can be conducted in the days preceding ovulation to make sure there is sufficient active sperm present for a reasonable chance at successful conception.

  • By Inducing Consecutive Menstrual Cycles – By administering the Clomiphene monthly, this further encourages a healthy and normal menstrual cycle. Clomiphene treatment can be administered five of every thirty days, to produce a stable pattern. If ovulation does not occur in a cycle, the dose of Clomiphene administered is often increased by fifty milligrams per cycle over the course of six months. When used as a fertility treatment, Clomiphene is only recommended as a six month maximum course of treatment.

Side-Effects of Clomiphene for Female Fertility

Most women experience no significant side-effects resulting from Clomiphene Citrate Fertility Treatment. The most reported side-effect of Clomiphene is an enlargement of the ovaries. This occurs in less than ten percent of patients treated, and is completely reversible.

All other side effects occur in less than ten percent of patients. The most common among these side effects are:

  • Abdominal Discomfort

  • Abnormal Bleeding from the Uterus

  • Hot Flashes

  • Headaches

  • Temporary Changes in Vision, including Scotoma (blind spots), Photophobia (light sensitivity), Floaters, Diplopia (double vision), and Blurred Vision

A very small percentage of patients, less than one percent, experience the following symptoms:

  • Ovarian Hyperstimulation

  • Reversible Hair Loss (Alopecia)

  • Hepatitis

  • Hypertriglyceridemia (elevated triglyceride levels)

Like many other forms of fertilization treatment, Clomiphene increases the likelihood of triplets and twins resulting from the release of multiple eggs (ten percent of patients that conceive using Clomiphene have twins).

Potential Long Term Risks of Clomiphene Therapy for Women

There is limited research that provides inconclusive evidence that the use of clomiphene for more than twelve months can elevate the risk of Ovarian Cancer. It may be that long term use of Clomiphene only impacts patients that don't become pregnant over the course of a year, which is why the therapy is generally only recommended for six months for women.

There have been no studies that have reproduced these risks, so there are many that believe that Ovarian Cancer risk is not affected by Clomiphene.

Clomiphene Does Not Lead to Neonatal Complications

There are no signs that suggest that Clomiphene increases the risk of Genetic Abnormalities as compared to the normal process of conception. Clomiphene also does not lead to increased risk of spontaneous abortion.

How Does Clomiphene Work?

Clomiphene works by reducing the ability of Estrogen to activate receptor-sites on the Hypothalamus. When the Hypothalamus receives stimulus from circulating Estrogen, it reduces signals from the production of Luteinizing Hormone by the Pituitary Gland. There is a similar pharmaceutical, known as Zuclomifine that acts in the same manner, but for a long a longer period of time. Although Clomiphene affects the release of steroid hormones, Clomiphene is not itself a steroid.

How Do Normal Women Reach Ovulation?

When women experience normal menstrual cycles, Progesterone and Estrogen Levels increase significantly, as released by the Corpus Luteum. This inhibits the production of Luteinizing Hormone, Follicle-Stimulating Hormone, and Gonadotropin-Releasing Hormone from the anterior pituitary and the Hypothalamus.

It is during this period where fertilization occurs, and if the body doesn't experience fertilization in the days after ovulation takes place, the Corpus Luteum breaks down because it does not receive Human Chorionic Gonadotropin signaling. HCG is released after fertilization to encourage stable Estrogen and Progesterone levels.

When used as a fertility treatment, Clomiphene is administered orally in the early stage of the menstrual cycle. During this period, levels of Follicle Stimulating Hormone increase quickly, which leads to the production of follicles in the uterus. The follicles then produce Estrogen which circulates through the blood stream. Clomiphene increases the production of Follicle Stimulating Hormone by reducing the negative feedback mechanism caused by Estrogen upon the receptors on the Hypothalamus, causing the Hypothalamus to produce quick pulses of Gonadotropin-Releasing Hormone.

As Follicle-Stimulating Hormone Levels increase, this causes the ovaries to produce more follicles, which spurs ovulation as they rupture. When using Clomiphene, ovulation generally occurs six or seven days after the last dose of Clomiphene is taken.

Clomiphene Chemistry

Clomiphene is a combination of two isomers of the same compound, Zuclomiphene and Enclomiphene. These are the active ingredients, which both have the capability of encouraging the production of Estrogen while also inhibiting the activity of negative feedback mechanisms which discourage the production of Estrogen by the female body.

In men, Clomiphene encourages the production of Testosterone by inhibiting negative feedback mechanisms, because the precursor hormones which lead to the production of Estrogen in females lead to the production of Testosterone in males.

Clomiphene Off-Label Uses

Clomiphene has proven to be highly effective for males that are experiencing Andropause, or other forms of primary hypogonadism which slow down the production of Gonadotropin-Releasing Hormone, Luteinizing Hormone, and Follicle-Stimulating Hormone.

As a result of its high effectiveness and lower incidence of side-effects, many patients and physicians prefer Clomiphene to Bio-Identical Testosterone for many patients suffering from Low-T. This is primarily because Clomiphene is cheaper than Testosterone while also being easier to administer, since it is taken orally.

Another reason why many patients prefer Clomiphene is because Clomiphene Testosterone Restoration sustains fertility during treatment while also preserving the normal form and function of the testes. With Bio-Identical Testosterone Therapy, the testes slowly lose their ability to produce sufficient levels of sperm for fertility, although this can be prevented by combining HCG Injections with Testosterone to maintain the body's production of Luteinizing Hormone, necessary for natural Testosterone and Sperm Production.

It is important to note, however, that Clomiphene has not been approved by the FDA for male use. This is not because of any inherent issue with the therapy, but because there is no profit motive for pharmaceutical companies to lobby the FDA for approval, because Clomiphene is available in generic form, and most patients use Bio-Identical Testosterone in spite of its disadvantages, as a result of a number of factors, including branding distribution. Enclomiphene, one of the two isomers that comprise Clomiphene, is in the process of clinical testing for male patients, and is also known as Androxal.fffff

Use of Clomiphene as a Performance Enhancing Drug

Clomiphene is often used by men that abuse Testosterone in order to counteract the effects of the conversion of Testosterone into Estrogen. Steroid and Testosterone Abuse is generally conducted in cycles which last months, in which the user takes breaks to help encourage normal physiological function. Clomiphene is generally used between cycles in order to prevent gynecomastia and other side-effects of Steroid Abuse. This also simultaneously encourages the male body to produce its own Testosterone more quickly after a cycle.

Because of these uses, Clomiphene is included among Testosterone, Human Growth Hormone, and many other drugs on the list of banned PEDs in various international athletic leagues and competitions.

The History of Clomiphene

Clomiphene was first used in the 1960s as a medical treatment. At first it was used for women suffering from abnormal ovulation, and was later approved for use for women that had trouble ovulating at all.

In 1989, Clomiphene was also approved as a method to ascertain fertility in female patients. It was discovered that women that were capable of pregnancy would gain Bone Mineral Density via their use of the drug, while women that were unable to conceive and bear children would not experience this change in bone mass.

How to Buy Prescription Clomiphene

If you are interested in finding Clomiphene online, we can help. We have a staff of qualified clinical professionals and we can help you discover if you may be a candidate for treatment!

07 August 2014

Clomiphene Low-Testosterone Andropause Treatment


Clomiphene Low-T Andropause Treatment

Low-T is a medical condition that affects men of all ages. Age-Related Testosterone Deficiency begins to become an issue for many men as young as thirty years of age, and remains problematic all throughout the lifespan. Testosterone Replacement Therapy has long been used as a useful means to restore Testosterone Concentrations and foster improved health, but there are other options available to patients.

What Are the Symptoms of Low-T

Low-T affects male health in a wide variety of ways. When most people think about Testosterone Deficiency, they think about Erectile Dysfunction and Low Libido. These are indeed two of the most prominent and noticeable symptoms, but Low-T impact the entire body in a variety of ways. The following are some of the symptoms of Testosterone Deficiency that men might experience:

  • Weight Gain

  • Loss of Muscle Mass

  • Osteopenia

  • Anemia

  • Muscle Pain

  • Fatigue

  • Loss of Quality of Life

  • Depression

  • Anxiety

  • Increased Susceptibility to Prostate Cancer

  • Enhanced Risk of Alzheimer's Disease and other Neurological Disorders

  • General Increase in Mortality Risk

Now, sexual health is important, but it's clear that Andropause impacts far more than simply sexual health. It can literally take years off of your life.

Primary Vs. Secondary Testosterone Deficiency

You may not realize it, but there are multiple forms of Testosterone Deficiency, based upon the source of the deficiency. Primary Hypogonadism refers to Low-T which is caused by medical issues which suppress the ability of the testes to provide Testosterone to the body. This can be caused by testicular cancer, testicular removal, mumps, genetic disorders, or other medical issues which impact the testes.

Because these forms of Low-T are caused directly by Testicular Malfunction, the only effective form of Testosterone Restoration is directly via Bio-Identical Testosterone Treatment. The body effectively loses its ability to produce Testosterone in the case of Primary Testosterone Deficiency.

On the other hand, Adult-Onset Testosterone Deficiency is not caused by issues with the testes, but with issues with signaling from the Pituitary and Hypothalamus. The testes retain their ability to produce all of the Testosterone that the body needs, they are just under-active due to a lack of stimulation.

Lifestyle Choices Can Make Andropause More Severe

Andropause is exacerbated by conditions related to lifestyle which further suppress Testosterone signaling. The following are some examples of physiological circumstances which suppress the body's ability to meet its own needs for Testosterone:

  • Lack of Sleep

  • Diabetes

  • Steroid Abuse

  • Excess Iron

  • Brain Injuries

  • Anxiety

  • Depression

  • Certain Medicines

The most common form of treatment today for all forms of Low-T, including Age-Related Hypogonadism, is Bio-Identical. There are a variety of effective forms of Bio-Identical Low-T Treatment, including Testosterone Injections, Patches, Pellets, Gels, and Creams.

Side-Effects of Testosterone Restoration

Each of these forms of treatment have their own particular advantages and disadvantages amongst themselves, but all are generally effective. Of course, Testosterone Therapy in general comes with its own unified list of side-effects, including:

  • Increased Red Blood Cell Count

  • Reduced Fertility

  • Gynecomastia

  • Shrinkage of the Testicles

Some of these side-effects can be treated effectively. For example, increased RBC can be mitigated by blood donation, and the risk of gynecomastia can be controlled through the use of Arimadex, an estrogen blocking medication. But what options are available for patients that want to benefit from Testosterone Therapy while also preserving and retaining their fertility?

Bio-Identical Testosterone Fine For Men that Don't Want Kids

For older patients that have no interest in bearing children, Testosterone Replacement meet their needs effectively, but for younger men in their thirties and forties that are suffering from issues related to Low-T, but are also looking to have children in the near future, Testosterone is simply not an option, unless they freeze sperm before initiating therapy.

Clomiphene Helps Men That Want Children Experience Testosterone Restoration

Luckily, men that want children don't have to avoid Testosterone Restoration, because HCG and Clomiphene Citrate have both been shown to be highly effective at providing the same great benefits as Testosterone Therapy with Injections, Patches, Etc., while also preserving fertility.

In fact, Clomiphene and HCG not only preserve Fertility, they actually enhance fertility, because they supplement the mechanisms which lead to the production of Testosterone, which also lead to the healthy production of sperm.

How Does Clomiphene Work?

When a man's body is working properly, the hypothalamus sends signals to the pituitary to produce a Testosterone Precursor Hormone known as Luteinizing Hormone. This hormone is released in the blood, where it circulates down to the testes and activates the production of Testosterone.

Some of the produced Testosterone is then converted into Estrogen. Like women need a little Testosterone, men need a little Estrogen, and Estrogen actually acts as a negative feedback mechanism to the production of Testosterone, circulating back to the brain, encouraging the pituitary to halt Luteinizing Hormone Production.

Interference with this signaling is actually one of the ways that lifestyle inhibits Testosterone Production. Body fat has the ability to convert Testosterone into Estrogen, and the more body fat a patient harbors, the larger the strain on his Testosterone Balance.

Clomiphene helps to encourage the increased production of Testosterone by inhibiting the negative feedback mechanism caused by Estrogen. Clomiphene Citrate reduces the influence of Estrogen upon the hypothalamus and pituitary, encouraging the body to produce more Luteinizing Hormone.

Because Estrogen signaling to the brain is reduced, it keeps the pituitary happily churning out enough Luteinizing Hormone to meet the needs of the body.

How do HCG and Clomiphene differ?

Whereas Clomiphene increases the body's production of Luteinizing Hormone, HCG imitates the function of Luteinizing Hormone in the body, encouraging the production of both sperm and Testosterone.

Bio-Identical Testosterone Replacement Therapy, on the other hand, increases Testosterone by directly replacing the body's own Low-T Production. This causes the body to produce more Estrogen and other Negative Feedback Mechanisms, which slows down the body's release of Luteinizing Hormone, eventually to the point where the patient is ultimately infertile. Luckily, this is temporary, and will relieve itself given enough time without Treatment, but this still poses a direct problem for younger patients of child-bearing age.

How Does Bio-Identical Testosterone Interfere with Testicular Function?

With standard Low-T Treatment, the pituitary and the hypothalamus receive signals from the body that Testosterone Levels are normalized, and take this to mean that the testes are producing ample Testosterone for the body. When it receives these signals, the hypothalamus tells the pituitary to stop making Luteinizing Hormone, which in turn both suppresses the production of Testosterone by the testes and prevents the manufacture of sperm as well.

This is the biological mechanism by which Testosterone Therapy leads to reduced fertility and the shrinkage of the testicles. Because the testes are no longer active, they go into a state of dormancy, which can also cause the testes to recede.

How do HCG and Clomiphene Preserve Testicular Function?

Human Chorionic Gonadotropin and Clomiphene Citrate both have the ability to simultaneously increase Testosterone Levels while also sustaining the normal function of the testes. In fact, HCG is very commonly used as a mechanism to return the testicles to normal function after Testosterone Therapy has been completed. HCG is commonly used in a process known as cycling.

Many men that do not produce enough Testosterone can benefit greatly from short-term use of Clomiphene, especially those that have other factors suppressing their Testosterone Production. Under these circumstances, treatment usually lasts from three to six months. Men with Age-Related Low-T caused by Andropause, however, require long-term therapy to keep their Testosterone Levels at a healthy concentration.

Because Clomiphene increases Testosterone Production naturally, in a way which is in congruence with the natural hormonal cascade of the body, Low-T Treatment with Clomiphene has a significantly lower risk of side effects as compared to Bio-Identical Testosterone Treatment. Clomiphene also does not carry the same potential for Testosterone Abuse, because the patient cannot easily receive more Testosterone than they actually need.

Clomiphene was originally thought to only be effective for the treatment of Testosterone Deficiency and Infertility in younger male patients, but over the course of the last decades, a growing body of evidence has shown that Testosterone Restoration with Clomiphene is a highly effective method of treatment for men that are suffering from Andropause that are 30, 40, 50, and beyond.

What Makes Clomiphene such a good choice for men with Low-T Caused by Andropause?

Let us quickly break down the benefits of Clomiphene:

  • Clomiphene produces fewer side effects than Bio-Identical Low-T Therapy.

  • Clomiphene is available in generic form, and can be obtained for a very reasonable price.

  • Clomiphene can be taken orally, bypassing the need for Testosterone Patches, Creams, and Injections.

  • Clomiphene restores Testosterone Production to normal levels without risk of overdose, infertility, or testicular shrinkage.

  • With Clomiphene, it is possible to encourage your body to produce its own natural Testosterone.

Why Isn't Clomiphene More Commonly Prescribed?

Although Clomiphene is a highly effective alternative to Testosterone, it is very under-utilized in today's pharmaceutical climate. There are a number of reasons for this:

  • Because Clomiphene is generic, pharmaceutical manufacturers don't advertise the product heavily, which leads to a reduced level of awareness.

  • Medical professionals are also victims of these issues of awareness. In spite of the fact that Clomiphene is clinically shown to increase Testosterone Production effectively for men with Andropause, the majority of physicians are not fully cognizant of the safety profile and the effectiveness of the treatment.

  • Another reason for this reduced awareness is that Clomifene is not approved by the Food and Drug Administration for Male Testosterone Deficiency. There is research that proves the effectiveness of the treatment, it simply hasn't been fully evaluated by the FDA.

This is because Clomid, the brand name form of Clomiphene Citrate, was originally designed to treat women with fertility issues. In the female body, Luteinizing Hormone plays an important role in the normal menstrual cycle, whereas in men it encourages healthy sperm and Testosterone production. As a result, most physicians are aware of the FDA-Approved usage of Clomiphene, and are under the false impression that Clomiphene is only effective as a treatment for women.

HCG vs Clomiphene

Human Chorionic Gonadotropin is more commonly used than Clomiphene as a treatment for Adult-Onset Hypogonadism and Andropause, because of the increased level of awareness and the older research profile. But for men that can benefit from either treatment, Clomiphene is the better option for most patients because it is much cheaper than HCG, and it is also easier to administer. To date, HCG can only be prescribed via injection, whereas Clomiphene can be effectively used orally.

Side-Effects and Issues Related to the Use of Clomiphene Citrate

Clomiphene does indeed have a safety and side-effect profile that is better than Bio-Identical Testosterone Therapy, but there are some risks to consider, as there are with any other form of Hormone Therapy, or medical treatment in general:

Pyrospermia – Among older patients taking Clomiphene Citrate, patients can experience an increased concentration of white blood cells in the semen. To date, there is no evidence that this causes any health issues, and this increase in WBC Count is not the result of infection.

Changes in Vision – There is a very low risk that eyesight issues can occur as a result of the use of Clomiphene. These side-effects are not permanent, and are fully reversed upon the suspension of treatment.

Clomiphene is a Synthetic Drug – Unlike other forms of Hormone Restoration such as HGH Injections and Testosterone Therapy, Clomiphene is not naturally reproduced by the human body. Bio-Identical Hormones are naturally occurring, they are simply created in a laboratory environment. This means that there is a potential risk for side-effects to be uncovered in the future, because Clomiphene could have some unintended function outside of its intended uses because of its unique and abiological structure.

On the other hand, Clomiphene has been prescribed and tested on male patients for over forty years, and the above risks are the only ones that have become manifest.

Some men may not respond to Clomiphene for Andropause – Because Clomiphene encourages the youthful production of Testosterone via the Hypothalamus and the Pituitary, men with Primary Testosterone Deficiency will not respond effectively to Clomiphene. There are also other factors of the endocrine system which can lead to inhibited effectiveness.

Is Clomiphene Citrate Right For You?

For many patients, Clomiphene is an incredibly viable form of Testosterone Restoration, and may even be the ideal form of treatment. It can be used for patients that need Testosterone Therapy for a brief period of time, as well as for patients that suffer from chronic Low-T resulting from Andropause and Age-Related Hypogonadism.

Of course, like any form of Hormone Therapy, Clomiphene should only be used as prescribed by a licensed and board-certified medical professional. If you are interested in Clomiphene, or any other form of Hormone Replacement Therapy, we encourage you to contact our clinic for more information.

07 August 2014

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Testosterone Therapy Benefits

Correctly performed testosterone therapy can be your ticket to health.

Three sided solution: Testosterone + HCG + Arimidex

If your doctor only prescribes testosterone by itself, you will probably have a rough ride. The tendency is for you to feel great the first couple months, while you increase testosterone levels, followed by a slow deterioration, once your estrogen creeps up.

High estrogen negates a lot of the positives from testosterone therapy, resulting in the same symptoms of low testosterone you had in the first place!

The solution is to add a drug called Arimidex. It's called an aromatase inhibitor, which essentially blocks the conversion of testosterone to estrogen. It has the effect of increasing testosterone levels, while keeping your estrogen low.

Once you have your testosterone and estrogen solved, it's time to stop the next inevitable decline? Shrinking testicles.

This is where HCG (human chorionic gonadotropin) comes in. It prevents both infertility and testicle shrinkage. Your testicles shrink because your body thinks it doesn't need to make testosterone anymore.

For some, small testicles may seem like just a cosmetic problem. But HGC does more than increase testicle size, it also increases adrenal function, which can have positive effects on well-being, libido, and energy.





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the psychological and physiological effects of serotoninThe Psychological and Physiological Effects of Serotonin
melatonin the sleep hormone how it impacts your healthMelatonin The Sleep Hormone How It Impacts Your Health
andropause a mid-life hormone crisisAndropause A Mid-Life Hormone Crisis
ghrelin the hunger hormoneGhrelin The Hunger Hormone
leptin hormone guide: the effects of the satiety hormoneLeptin Hormone Guide: The Effects of the Satiety Hormone
enclomiphene citrate andropause treatment up for fda approvalEnclomiphene Citrate Andropause Treatment Up for FDA Approval
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what is adrenal fatigueWhat is Adrenal Fatigue
the facts about acromegalyThe Facts About Acromegaly
the facts about psoriasis: symptoms and causesThe Facts About Psoriasis: Symptoms and Causes
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synthetic resveratrol shows promise as a highly potent anti-aging therapySynthetic Resveratrol Shows Promise as a Highly Potent Anti-Aging Therapy
hgh testimonials and reviewsHGH Testimonials And Reviews
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test your hgh blood levelsTest your HGH Blood Levels

HGH Illegal/Scams
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Immortality Medicine
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a medical doctor tries human growth hormone in 1992A Medical Doctor Tries Human Growth Hormone in 1992
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what is andropause?What is Andropause?
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introduction to human growth hormoneIntroduction to Human Growth Hormone
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restrict your calories 30% and live 30% longer?Restrict your calories 30% and live 30% longer?
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Testosterone
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HRT Overview
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my own experience with human growth hormone (case study)My Own experience with Human Growth Hormone (case study)
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getting started with an hgh programGetting Started with an HGH Program
introduction to human growth hormoneIntroduction to Human Growth Hormone
hgh dosageHGH Dosage
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dr. hotze talks about a natural solution for depression.Dr. Hotze talks about a natural solution for depression.
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Diet Science
the ideal balanced diet the reality of healthy eatingThe Ideal Balanced Diet The Reality of Healthy Eating
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how safe is msg?How Safe is MSG?
xylitol alternative low-calorie sweetenerXylitol Alternative Low-Calorie Sweetener
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insomnia guideInsomnia Guide
the importance and purpose of stressThe Importance and Purpose of Stress
alcohol appears to impact sperm qualityAlcohol Appears to Impact Sperm Quality
a pound of muscle vs a pound of fat the truth about weight lossA Pound of Muscle vs a Pound of Fat The Truth about Weight Loss
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what is sleep apnea and how does it impact healthWhat is Sleep Apnea and How Does It Impact Health
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consumers of processed meat put themselves at riskConsumers of Processed Meat Put Themselves At Risk
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l-carnitine: improves cognitive function in centenariansL-Carnitine: Improves Cognitive Function in Centenarians
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whats the healthiest diet?What's the Healthiest Diet?
what is a nutraceutical?What is a Nutraceutical?
flax seed oil: longevity and anti-aging medicineFlax Seed Oil: Longevity and Anti-Aging Medicine
knowing two languages can postpone dementiaKnowing two languages can postpone dementia
mind, not matter, rules, leading thinker saysMind Not Matter Rules Leading Thinker Says
healthy living can add 14 years to your lifeHealthy Living can add 14 years to your life

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