HUMAN GROWTH HORMONE RESEARCH & NEWS

Explaining Andropause

Everyone understands the concept of Menopause, the time at which women's lives change so distinctly as a result of hormonal changes within the body, but many people are relatively unaware that men undergo a related form of physiological change which has been recently defined as Andropause.

The Tale of Man: Hormone Production throughout the Lifespan

Testosterone Peaks during Adolescence

As men age, natural Testosterone Levels within the bloodstream generally follow a stable and recognizable pattern. Around the age of puberty, Testosterone Production by the body skyrockets. This is why adolescent and teen boys have such boundless energy and have such distinct personality traits such as aggressiveness, assertiveness, and a powerful sense of individualism and singlemindedness toward their goals.

The Twenties: Perfect Hormone Balance

Of course, this initial period of adulthood is marked by its ups and downs as boys come to recognize and control their new-found masculinity, but by the early twenties, Testosterone Secretion peaks and stabilizes, and young men finally come into a new and stable sense of hormone balance. Through the course of the twenties, Hormone Production remains high and stable, and men are able to take advantage of all of the amazing benefits associated with a healthy and optimal level of vitality. They love hard and they play hard. They tend to have a powerful sense of self, and they are able to maintain a sense of certainty and assertiveness in tense and abstract situations.

Testosterone Plateaus in the Twenties, Declines in the Thirties and Beyond

Beginning in the late twenties or early thirties, men finally reach the end of this stage of optimal hormone balance, and both Testosterone and Human Growth Hormone Production start to decline. Many healthier men won't recognize these changes for many years. It takes a number of years before Hormone Levels decline from total optimization to a point at which men begin to display issues as a result of that change.

Some Patients Experience Testosterone Deficiency Earlier than Others

In certain patients, however, these changes in hormone production can produce significant changes beginning in the thirties. Some individuals naturally don't produce the same amounts of these vital hormones as others. This is especially true among men that are overweight or obese, or men who are excessively sedentary and do not go out and get enough exercise.

Contributing Factors to Testosterone Deficiency: Obesity, Inactivity, and Poor Sleeping Habits

Fat accumulation has an incredibly negative impact upon hormone production and metabolism. Adipose fat converts Testosterone in the body into Estrogen, which causes numerous problems throughout the body, especially in the cardiovascular system. The unhealthy diet that accompanies obesity causes Insulin to assert dominance over Human Growth Hormone, both decreasing the amount of HGH that is secreted by the pituitary, and decreasing the ability of HGH to activate at target sites throughout the body.

Sedentary men experience many of these same problems for different reasons (although the issues of a sedentary lifestyle often lead to the characteristics of obesity). Large amounts of Testosterone and Human Growth Hormone are produced when we engage in vigorous physical activity, and lesser amounts are still produced as a result of any form of exercise. If we do not engage in exercise, then the body produces significantly lower amounts of both of these important hormones.

Men in their thirties that have poor sleeping habits are also more prone to experience issues related to Andropause at an earlier age than people that have healthier and more natural sleeping habits. HGH is produced in its largest amounts periodically during the deepest phases of sleep. There are also studies that correlate Testosterone Deficiency with unhealthy sleeping habits.

All three of these issues: Poor Sleeping, Sedentary Lifestyle, and Fat Accumulation, exacerbate the natural decline in Testosterone production known as Andropause, causing its symptoms to occur earlier and more severely. There are a number of other factors which can increase the rate by which hormone decline can impact the body, including negative attitude, alcohol consumption, excessive stress, infections, medications, surgery, or physical injury.

Even among the Healthy, Andropause Still Occurs

As time continues to pass, this decline in Hormone Production can even start to have its effects upon men that are perfectly healthy. Even though there is a clear and abrupt sign of Menopause for a woman: The Final Period, after which Estrogen production declines quickly and abruptly, Andropause is different. There is no hard experience in a man's life which signifies the change that occurs.

Although there is no easily recognizable marker in regard to Andropause, both Estrogen and Andropause have the potential to lead to significant changes that negatively impact a person's life. The period in which Andropause generally happens is between the ages of forty and fifty-five. Andropause is best defined as the period of Male Hormone Deficiency in which patients are most likely to become symptomatic and begin to experience a marked decline in quality of life as a result of their deficiency.

Causes of Andropause

Beginning around the age of thirty, Testosterone Production declines by around ten percent every ten years. At the same as Testosterone Secretion naturally drops, the body's production of hormones which elicit negative feedback mechanisms begins to increase.

The primary inhibitor of Testosterone Activity is a hormone known as Sex-Binding Hormone Globulin. This hormone, abbreviated SHBG, latches onto circulating Free Testosterone, preventing it from producing its positive effects. Testosterone that has not been intercepted by SHBG is able to impact beneficial changes upon the body. Free Testosterone is also referred to as Bio-Available Testosterone. Today, it is estimated that thirty percent of males in their fifties are experiencing Clinically Low Levels of Testosterone which may warrant Testosterone HRT.

Early Changes Associated with Andropause

As Testosterone Levels start to Decline as a result of Andropause, a number of major changes begin to take place. Two of the earliest markers of Testosterone Deficiency are fatigue and issues with energy production. Men start to lose the spark which helps them seize the day.

Another early symptom of Andropause is a change in state-of-mind and well-being that can often sneak up and drastically change a person over a relatively short period of time. Testosterone is what encourages and fosters Masculine tendencies such as assertiveness and confidence, and as Testosterone Secretion Declines with age, men often start to lose their touch before many other physical Symptoms of Testosterone Deficiency manifest themselves.

It becomes harder to mentally prepare oneself for the day, and the positive aggression and assertiveness that men display primarily through their twenties and thirties starts to erode, turning into feelings of anxiety, helplessness, and agitation which can cause a man to lose control of his inner sense of self, and can hinder both his working life and his home life.

Physical Changes of Andropause

Over time, as these internal symptoms of Andropause start to take root, the physical changes start to occur as well. As Testosterone and HGH Production decline, the body's ability to maintain itself aesthetically starts to erode as well. It becomes harder to maintain lean muscle, and it gets easier to put on pounds of fat without even changing lifestyle habits in any appreciable way. Without proper hormone balance, the maximum benefits of exercise and physical activity simply don't take, and the aging process begins to occur more rapidly as the years continue to pass.

Sex and Andropause

The most impactful markers of Testosterone Deficiency, however, are related to Sex Drive and Sexual Function. Testosterone is the key hormone related to male sexual desire and potency, and as Testosterone Levels start to drop, men start to experience a gradual decline in sexual ability that can end with impotence and infertility.

First, Andropause leads to a declining sense in sexual interest and libido. Some men have claimed that at first they felt that their sexual frustration was the result of anxiety or personal issues, but as the symptoms worsened, they realized that it was likely something going on inside their bodies and not inside of their minds that was causing the issues leading to their grief and dissatisfaction. Severe Testosterone Deficiency starts to lead to significant changes in sexual ability. It becomes harder to keep and maintain an erection. Sperm count starts to decline which can reduce a man's ability to conceive as they grow older. The entire process of sexuality breaks down.

Physiological Symptoms of Andropause

Long Term consequences also arise as a result of Hormone Decline related to Andropause. Testosterone plays a significant role in heart health, and as Testosterone Deficiency becomes worse, it leads to issues regarding cardiovascular health, including changes in cholesterol balance, an increase in triglycerides, and the buildup of harmful and dangerous plaque which can eventually lead to stroke, heart attack, or other life-threatening conditions.

Testosterone is also central to the proper maintenance of bone health. Testosterone is the hormone which primarily controls the proper cycling and remodeling of bone tissue, and Testosterone Deficiency causes the bones to literally begin to seep calcium, which can eventually lead to severe issues related to Osteoporosis and Osteopenia.

The Quiet Menace of Andropause

One thing that can make Andropause such an insidious form of physiological change is the manner in which it simply sneaks up on you. Andropause generally starts to occur during a period in many men's lives associated with tumultuous psychological introspection.

Many men think that the changes taking place in their minds and their bodies are related to anxiety, depression, or a lack of motivation correlated with their changing perspective of their place in their world, but very often, the reverse is true. Changes in hormone production may be simply souring their outlook on life, prohibiting their ability to enjoy themselves and make the most of their wisest years.

Even though Andropause is a well-recognized and studied phenomena, and it is a physiological certainty that all men will one day deal with the effects of the Change, there is no way to predict how an individual male will experience Andropause. There are numerous contributing factors that we recognize, and there are likely many others that we have yet to scientifically come to understand. Because of this, every man will have a unique experience in regard to Andropause.

Is Andropause a Modern Phenomena?

No. Andropause is a biological inevitability throughout the entire animal kingdom. This process of hormonal decline has been documented among all species. Our knowledge of Andropause, however, is all relatively new. The first discussion of Andropause in medical journals began over seventy years ago, in the 1940s.

Even though we essentially discovered Andropause over seventy years ago, only in the last few decades have we developed meaningful ways to treat the disorder. Even as we began to treat the issue, it has become increasingly clear that our first efforts to diagnose Andropause were woefully inadequate, and many were left under-served and under-treated.

Today, as medical technology has increased in sensitivity, and the availability and affordability of Bio-Identical Testosterone has made the treatment more financially palatable, there is an increasing openness and interest in Testosterone Replacement Therapy for Andropause which has allowed countless men to experience the amazing benefits of Testosterone for Andropause.

Increased Capacity to Positively Diagnose Andropause in the 21st Century

Another factor which has led to the under-diagnosis of Andropause and Testosterone Deficiency is that Andropause shares many symptoms with other medical disorders, making it historically difficult to attain a diagnosis with certainty.

The relative sensitivity of the subject of male masculinity also often makes it hard for men to admit to their doctor that they have a problem. As a result of this, physicians don't always get all the data that they need to make an informed diagnosis, which causes them to miss the underlying Testosterone Deficiency and simply treat the symptoms of that deficiency rather than the cause.

As knowledge about Testosterone Deficiency and Andropause continues to change, the conversation between doctor and patient is becoming more open, and physicians more readily consider Testosterone Replacement Therapy as a result of new and effective means to monitor male Testosterone Production via blood testing.

The burgeoning interest in Testosterone Replacement Treatments have led to a veritable explosion in research dollars and national awareness of the disorder, which is getting help to more and more men that need it.

Don't Let Andropause Take Control of Your Life!

There is no reason to live with the life-draining symptoms of Andropause. New treatments such as Testosterone Creams, Sprays, and Injections are becoming more sophisticated every year, and our knowledge regarding Andropause and how to subvert this aspect of the aging process continue to evolve as well.

If you feel that you may belong to this large group of males which may benefit significantly from Andropause Treatment, we encourage you to contact the Conscious Evolution Institute for more information regarding treatment options.

How are Human Growth Hormone and Aging Linked, and How Can I Increase my HGH Levels?

Human Growth Hormone is one of the most important hormones that the human body produces. Although we tend to think of HGH as a hormone which is only active during puberty, it actually plays a role in our health all the way through our lifespan, from the day we are born until the day we die. Of course, our body has different needs for Human Growth Hormone throughout the lifespan.

Importance of HGH Early in Life

When we are young, we need Human Growth Hormone in order to grow properly. HGH is directly responsible for the metabolic processes which lead to bone growth, organ growth, and the increase in height associated with childhood development. Before puberty, we produce a high, yet steady amount of Human Growth Hormone, but when puberty hits, our Growth Hormone Production absolutely skyrockets.

Importance of HGH during Puberty

Puberty occurs primarily as a result of two factors. First, the brain amps up HGH Secretion, causing children to quickly grow into adolescents. The second primary change associated with puberty is that the body becomes flush with sex hormones, triggering sexual differentiation. Young girls start to produce high levels of Estrogen, develop breasts, and begin menstruation, and boys start to produce high levels of Testosterone, triggering changes such as the development of facial hair, stronger muscles, and a deeper voice.

Importance of HGH in Adulthood

Now, we all know that Testosterone and Estrogen are important throughout our adult life, but many people might think that Human Growth Hormone Production stops being important after we have completed the growth associated with puberty. This is not the case. Human Growth Hormone is intrinsically important to most aspects of metabolic health, and Growth Hormone Deficiency can have devastating effects upon human health.

After puberty, the body drops Human Growth Hormone secretion significantly. This is important, because Human Growth Hormone production over a certain threshold contributes to increases in bone growth, but at the end of puberty, this becomes impossible, because the growth plates, also known as the Epiphyseal Plates, close.

Beyond this point, having too much Human Growth Hormone leads to HGH Overdose, causing the bones to thicken and become misshapen, and the organs to grow.

After puberty, Human Growth Hormone production drops to a rate at which it maintains a state of Hormonal Homeostasis, with the perfect amount of Human Growth Hormone Secretion to encourage optimal function. This period of optimal HGH Secretion lasts for a period of ten to fifteen years, until we reach our late twenties or early thirties. At this point, Human Growth Hormone Release starts to slowly, yet steadily decline.

HGH Production Declines in the Late Twenties

The exact speed at which this change takes place varies somewhat from person to person, but the rate tends to range from between one to two percent per year depending upon the variables of the individual.

How are Human Growth Hormone Deficiency and Aging Linked?

As scientists learn more and more about the aging process, and the changes that take place, they are discovering that HGH Deficiency plays a major role in how aging occurs. Human Growth Hormone plays a central role in cellular reproduction and rejuvenation, and as HGH Levels drop, the regenerative capacity of the body is no longer able to keep up with the rate of natural decline, which leads to numerous symptoms that we associate with aging, such as muscle atrophy, fat development, Osteoporosis, and the decreased ability to fight illness and infection.

After Human Growth Hormone Production wanes, you can expect to experience around a fifteen percent decline in HGH each year. By the time you make it to forty five, your Human Growth Hormone Production will likely drop to a point in which you start to experience real issues as a result, especially if you are experiencing a severe deficiency.

Sermorelin Acetate and Bio-Identical HGH

Although HGH Deficiency is a major issue that all of us will have to face one day, there are a number of things that you can do to help restore your Human Growth Hormone Levels and live a longer and happier life.

For patients that are suffering from a severe deficiency, however, the most effective means of treatment will be the use of Hormone Replacement Therapy. Hormone Replacement Therapy means using outside sources of hormones that our bodies produce in order to restore a healthier hormone balance.

There are two ways that we can increase HGH Production using Hormone Replacement Therapy. The most direct form of Hormone Replacement Therapy for HGH Deficiency is Bio-Identical Human Growth Hormone via injection. HGH Injections are delivered subcutaneously, beneath the skin, generally on a daily basis. The Human Growth Hormone that you inject into your body is exactly the same as the HGH that your pituitary gland produces naturally.

The second way to medically restore Human Growth Hormone Levels is by using Sermorelin Acetate. Sermorelin Acetate is a functionally identical form of a hormone known as Growth Hormone-Releasing Hormone. GH-RH is the direct precursor to Human Growth Hormone, and is released by the Hypothalamus. When the pituitary is stimulated by GH-RH, it directly responds by releasing Human Growth Hormone into the bloodstream.

Why Don't Doctors Prescribe Bio-Identical GH-RH?

Sermorelin Acetate Injections have the exact same effect upon the body as the natural release of GH-RH, while being a truncated form of the hormone. Sermorelin Acetate is actually a chain of the first 29 amino acids that comprise GH-RH. Beyond those first 29, the final portion of GH-RH has no effect upon human physiology. Because of this, doctors use the truncated Sermorelin Acetate molecule because it is cheaper to produce while having the exact same level of effectiveness.

Natural Ways to Boost HGH Production

Of course, not everyone qualifies for Sermorelin Acetate Injections or HGH Hormone Replacement Therapy. Luckily, there are a number of things that you can do as a health-conscious individual in order to increase your body's capacity to produce more Human Growth Hormone naturally. Inevitably, you will still experience decline, but there are healthy ways that you can slow down the severity of that decline, increasing your overall health and wellness while postponing your need for HGH Injections.

Exercise to Boost HGH

Physical activity is one of the most effective ways to increase Human Growth Hormone Production naturally. Exercise is one of the two main times during which HGH Production is stimulated. Although all forms of vigorous exercise have a positive impact on Growth Hormone Release, HGH is secreted in its highest amounts during hard and vigorous spurts of exercise.

If you like to run, incorporate a series of sprints into your route. Pushing your body to the limit for brief periods of time causes your body to release high levels of Human Growth Hormone.

One reason that Human Growth Hormone Release is promoted as a result of exercise is because the body uses Human Growth Hormone as a mechanism to break down and release lactic acid from the muscles. Vigorous exercise stimulates the development of lactic acid in the muscles, because lactic acid is a critical component of anaerobic energy production.

HGH Speeds up Recovery Time

In addition to helping you exercise harder, Human Growth Hormone also speeds up the rate at which the body recovers from vigorous exercise, allowing you to work out harder and more often. Although Human Growth Hormone does not directly stimulate increases in strength, it passively increases this strength by increasing your muscles' capacity for work.

Boosting HGH with Weight Lifting

You can also boost HGH Secretion through Anaerobic Weight Lifting. When you lift weights, your body produces a lot of Human Growth Hormone. The amount that you release depends upon the size and number of muscles you work out, so the muscles of the legs and the core are most effective at boosting Human Growth Hormone, although you will want to work out your entire body, of course.

HGH Secretion is also dependent upon the way that you exercise. HGH is Stimulated most effectively by lower reps of higher resistance, rather than lower weights associated with increased tone. In addition to this, you can also increase Growth Hormone Production by performing your reps very slowly. By performing high levels of resistance very slowly, you maximize your body's release of powerful HGH.

Diet to Boost HGH

Another way to boost your natural production of Human Growth Hormone is through diet and weight maintenance. Unhealthy diets are associated with increased levels of Insulin Production. Although Insulin and Human Growth Hormone share some similarities, they are relatively antagonistic in nature. The more Insulin your body produces, the less Human Growth Hormone your body will release.

In addition to this, Insulin decreases the effectiveness of Human Growth Hormone that is already in your system. If you are relatively young and overweight, the best way that you can increase Growth Hormone Release is simply by losing weight.

How to Control Insulin Production Effectively

Besides simply losing weight, you can regulate your insulin production by avoiding foods high in sugar, or foods that have high levels of simple carbohydrates. Simple sugars and carb consumption leads directly to spikes in insulin that directly antagonize healthy Human Growth Hormone production.

In regard to your diet, itself, you should be eating a significant, yet healthy, amount of high-quality lean protein, while minimizing your consumption of saturated fat. Although saturated fat is a necessary part of a healthy diet, almost everyone in America includes far too much saturated fat in the diet. Ideally, you should find filling and healthy sources of Omega-3 and Omega-6 fatty acids, as well as reasonable amounts of monounsaturated fat.

Sleep to Boost HGH

The most effective way to maintain normalized Human Growth Hormone Levels is through healthy sleep. Although vigorous physical activity can increase HGH Production, if you sleep poorly, your body's ability to make it's own Growth Hormone will be severely limited. You see, HGH is produced at levels higher during sleep than any other part of the day.

This doesn't mean that you can sleep 6 hours a night, though. Human Growth Hormone is stimulated by a particular type of sleep. Human Growth Hormone is secreted at its highest levels during the third and fourth stages of sleep, which are the deepest. If you don't get your body's natural requirement for sleep each night, this promotes restlessness which keeps you from reaching these deep and restorative sleep phases.

Cortisol and Sleep

Healthy sleeping habits are also related to normalized cortisol production. Ideally, your cortisol levels will be at their highest in the mornings, because this is one of the ways that your body wakes itself up. If your sleeping schedule gets out of whack, this can cause your cortisol to peak at abnormal times.

If your cortisol levels are abnormally high as you are falling asleep, this also prevents you from sleeping deeply, preventing you from getting the healing HGH that your body so desperately needs.

Supplements to Boost HGH

There are certain amino acid supplements that have been proven to at least slightly elevate HGH, while providing other benefits as well. Of course, if you are suffering from acute Human Growth Hormone Deficiency, simply supplementing your diet with amino acids won't be nearly enough, but if you are just looking for additional means to coax your body into producing just a little more Human Growth Hormone, supplements are a great way to maximize your natural production.

A few examples of supplements that can increase HGH Levels are L-Arginine, L-Citrulline, and Glutamine. If you are looking for natural sources of L-Arginine, they can be found in flax seed, sunflower seeds, and various types of nuts. It can also be found in whole grain, salmon, shrimp, and egg yolk. If you are looking for L-Citrulline, the best sources are watermelon, garlic, and onions. For Glutamine, look to whole wheat, beans, cabbage, spinach, chicken, and dairy.

Dangers of HGH Sprays and HGH Pills

Although HGH Hormone Replacement Therapy is a legitimate and effective medical treatment, there are many supplements that attempt to replicate the benefits of Human Growth Hormone Injections by other means. If you take nothing else from this article, remember that there is no such thing as an effective Growth Hormone Pill or Growth Hormone Spray. The only effective means of delivering Human Growth Hormone is through injection.

Growth Hormone is a Unique Molecule

You see, Human Growth Hormone is the most complex hormone created by the human body. Because of its unusually large size, it is impossible to deliver Human Growth Hormone by any means other than injection. HGH Molecules are too large to penetrate through the skin. Human Growth Hormone is also too large to penetrate mucous membranes, such as those in the nose.

Oral HGH Bad for the Liver

Oral Human Growth Hormone can even be dangerous. The stomach is designed to break down complex molecules into their component ingredients by means of hydrochloric acid contained within the stomach. There are some hormones that can survive this process, but HGH is inevitably torn into amino acid fragments.

These fragments do nothing more than provide a negligible and temporary boost in Growth Hormone Levels. The downside is that the liver and kidneys aren't designed to pass large amounts of these Peptide fragments, and over time, HGH Pills can cause liver and kidney damage.

Only Obtain HGH by Prescription

The only Human Growth Hormone that you can trust is that which is prescribed by a doctor and provided by a licensed and accredited pharmacist.

Promote Optimal Health by Maintaining Human Growth Hormone Balance

These are all ways that you can conscientiously increase your natural Human Growth Hormone Production. Remember though, that although these steps can help promote healthier production of HGH, one day, there is a significant chance that these methods will longer be enough to stimulate the healthy production of Human Growth Hormone.

HGH from the Conscious Evolution Institute

When Human Growth Hormone Deficiency starts to have a negative impact on your life, we encourage you to turn to a qualified physician like those at the Conscious Evolution Institute and ask them if Sermorelin Acetate Therapy or Human Growth Hormone Replacement Therapy is right for you!