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EXERCISE TO INCREASE YOUR HGH PRODUCTION!


Written by Dr. Welsh, Published on 03 October 2015

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Five Ways that Exercise Slows Down Aging

So, we all know that Exercise is an effective way to keep the body healthy and in peak condition, but did you know that exercise can also slow down the aging process as well?

In this article we will discuss five ways that engaging in routine physical exercise can rejuvenate your body and slow down the decline associated with growing old.

Exercise Stimulates the Production of Human Growth Hormone

Human Growth Hormone is one of the most important biological molecules that the human body produces. Human Growth Hormone has the capability to now only prevent you from looking older than your age, but it improves the way that your body feels as well. Human Growth Hormone Deficiency is correlated with a number of different problems related to growing old.

How does exercise raise Human Growth Hormone Levels?

HGH levels are sustained through two distinct periods of the human daily cycle. The first period that Human Growth Hormone production occurs is during sleep. HGH plays a vital role in restoring the body after a long day, and while we are in the deepest phase of sleep, the body releases Human Growth Hormone from the pituitary in order to mend the minor breakdowns caused by general wear and tear that accumulates because of the wages of the day.

HGH Levels Boost after Exercise

The second period of time where HGH production occurs at a high rate is during and after exercise. Human Growth Hormone is one of the key factors which help sustain us during exercise and help our bodies recover and enhance as a result of physical activity. Human Growth Hormone breaks down unhealthy fat deposits across the body. It displaces that fat and converts it into energy that the body can use during exercise to enhance endurance and allow us to run, fight, and play harder.

How does HGH Increase Muscle Mass?

Although Human Growth Hormone is stimulated by engaging in exercise, it also plays a major role in making exercise more fruitful. After physical activity is completed, Human Growth Hormone is an important factor in muscle growth as well. HGH sends energy and nutrition directly to the muscle cells which use the tools provided to them by the molecule in order to make the muscles bigger and stronger as a result.

If you dont engage in sufficient exercise in your weekly routine, then your body will not receive the amount of Human Growth Hormone that you need to maintain your health, causing you to age more quickly. A sedentary lifestyle is highly correlated with cardiovascular conditions such as heart disease, and a lack of exercise leads to further buildup of fat which contributes to obesity.

Exercise Tones the Body and Helps you Remain Youthful

Strengthen Muscles

Engaging in vigorous and regular exercise does wonders for the body. The ideal aesthetic figure is dependent upon regular maintenance through proper diet and exercise. Stronger muscles prevent you from becoming overly flabby. The place where this is the most obvious is in flabby arms. Flabby arms are the direct result of a combination of unwanted fat and weak muscles in the bicep and triceps which cause skin and tissue to just kind of hang from the arm.

Reinforce the Joints

In addition to this, regular exercise is incredibly important for joint health as well. Engaging in routine exercise can help slow down or prevent arthritis and carpal tunnel syndrome. Be careful not to overwork the joints with excess weight, however, because prolonged and repeated exposure to intense pressure can also lead to joint issues. The ideal is to find a point at which you are putting a significant amount of stress on your muscles and joints without overworking your body.

Change your Dietary Habits.

Also, your body will look more toned if you combine proper nutrition with exercise, and you will shed pounds as a result. The problem that some people have is that they work out, but they still overeat and consume too many fatty foods. Although their muscles are getting stronger, the results are significantly less defined because their tone is covered up by gobs of fat. It is possible to even hide a nice six pack or nicely toned stomach under all of that fat. Losing body fat and increasing muscle tone helps eliminate sagging skin on the face and neck as well, giving your profile a much younger look. Lack of exercise can wreak havoc on overall physical appearance.

Boost Metabolism!

Exercise is pivotal in maintaining a healthy metabolism. Physical activity kick-starts your body, and your brain sends signals throughout the body to release energy stores from fat as well as food that you consume throughout the day. This energy travels straight to your muscles where it is converted from calories to healthy muscle. In addition to this, your body gives off heat energy and your heart beats more rapidly. Your body consumes more calories, and as a result you lose weight. This increased metabolism occurs even when you are no longer exercising. With enough regular activity, the body begins to burn more baseline calories throughout the day, meaning that daily exercise contributes to weight loss 24 hours a day.

Reduced metabolism is associated with a number of different physiological problems. Slower metabolism means more fat. If you arent exercising, your body is converting most of the calories that you consume directly into the body in the form of adipose fat. Also, reduced metabolism leads to feelings of fatigue and exhaustion, because if you dont maintain a strong metabolism, your body wont have the energy that it needs in order to even go through the motions of the most sedentary of days. The workday will seem longer and longer, and focus and attention will break down as a result, preventing you from performing at your best on the job.

Exercise Prevents Numerous Diseases

Its never too late to begin a more active lifestyle, but perpetual abuse of your own body can result in irreversible damage. Long term sedentary lifestyle and obesity directly lead to stage-two adult diabetes, which is one of the most dangerous chronic illnesses that afflict men and women in America today. All that it takes to prevent this devastating illness is a bit of exercise and dietary restraint.

The benefits provided by the preventative medicine known as exercise are tangible in the form of scientific study as well. In a recent study, researchers took blood samples from individuals who came from two groups. All factors otherwise remaining equal, men and women who exercise regularly have DNA which appears an average of nine years younger than their counterparts who engaged in a sedentary lifestyle. Exercise truly is a hallmark of longevity medicine.

Exercise Improves Overall Health

Engaging in exercise improves health in nearly every possible way. Study after study has shown that those who engage in regular exercise are healthier than those who do not. Exercise strengthens the immune system, helping you fight off illness and maintain your overall health. The feelings of exhaustion and tiredness do not merely affect your endurance but the effectiveness of your other organ systems as well. If your body is not physically prepared for day to day wear and tear, your immune system suffers as a result. If you are routinely exhausted even with little to no physical activity, then your immune system will be less capable to ward off disease.

Also, as was mentioned before, decreased metabolism means that your circulatory system will have more problems as well. When you dont exercise regularly, your baseline heart rate starts to increase as a result. Regular cardiovascular exercise makes your heart do more with less work. The heart is a muscle just like any other in the body, and if you dont give it the proper attention, then it wont be able to serve you. This fact becomes more and more true with age.

There are numerous studies that show that in addition to helping you feel younger, exercise literally adds years to your life, even if you decide to change your lifestyle later in adulthood. Recent longitudinal research has shown that men and women over the age of fifty who engage in light physical activity live an average of 1.1 years longer than their sedentary counterparts. If you exercise more regularly, the results will be even more astounding. If you remain very active after the age of fifty studies have shown that you will live an average of 3.2 more years than a sedentary man or woman.

Exercise Boosts Energy Levels

We all know that initiating a workout regimen can be hard. The initial couple of weeks can be very strenuous and make you feel weak and exhausted. These feelings are only temporary, but they are one of the biggest roadblocks to maintaining a healthy and active workout regimen. It helps to start relatively slow, working your body to a point of strain, but not to overwhelming exhaustion. Over time, your muscles and your cardiovascular system will acclimate to the change in your activity level and you will experience intensely increased levels of energy and endurance as a result. At first, you may only jog a quarter mile before having to slow down and catch your breath, but eventually and with enough effort, you will be able to run for miles. Its all about sticking to the program and working toward slowly but ever-increasing goals. You will notice that as your ability to endure strenuous physical activity increases, so will your ability to make it through the day without faltering. Exercise is all about priming your body for everything the day has to throw at you without going through a draught of energy because of your lack of training. There are dozens of studies which directly link increased exercise and physical exertion with overall increased endurance when it comes to everyday life.

Exercise for Energy, Sleep, and Memory

People who exercise regularly also sleep better, and this is the result of both increased metabolism and normalized hormone production. Engaging in an active lifestyle helps people maintain a good routine for their daily life. Waking up every morning to engage in healthy exercise primes you for waking up early and then boosts your metabolism throughout the day. Even when you engage in exercise later in the day, it helps spur proper hormone production which helps you sleep more soundly as a result. Good sleep enhances exercise as well in a positive feedback loop. Your body repairs and rebuilds itself during sleep, and when you sleep properly, you build muscle more effectively.

Exercise improves all aspects of cognitive ability as well. The combination of increased endurance and increased blood flow increases ones ability to think clearly and make good decisions. Also, you will be able to retain and recover memories more fully. Having the energy to pay attention helps you retain information that you gather during the day. In addition to the boon provided by exercise in regard to memory, your better sleeping habits will help your memory become stronger as well, because it is during the night that the information you learn through the day gets converted into permanent knowledge.

The cognitive benefits of healthy exercise habits outweigh even those provided by stimulants such as caffeine and sugar. If you need to study for an exam or maintain sharp focus at work every day, you will benefit greatly from a regular exercise routine. With enough dedication it may even help you kick the habit of caffeine altogether as your exercise assumes the role that stimulants once played in your life.

Exercise Reduces Stress

When a person lives by a sedentary lifestyle, stress begins to pile up inside them and can make life less enjoyable as a result. Everyone has heard the term blowing off steam related with exercise, and it is completely true. Burning calories with exercise helps people take their minds off difficult things in their lives and is an incredible and safe form of escape. In addition to this, the physical and mental systems of the body are intricately connected, so releasing pent up physical energy relieves stored mental energy as well, helping a person maintain a clear mind which is not plagued with troubles.

Pick your Own Exercise Routine

One of the keys to reducing stress by means of exercise is to decide which forms of exercise appeal to you. Although working out is supposed to be hard, theres no reason it cant be fun. Bring an IPod with you to the gym so you can zone out to your favorite music. Get engaged with your competitive nature by playing basketball or soccer instead of just running alone. Bring a close friend to motivate you and help the time pass more quickly. Catering exercise to your own interests will help you live a stress-free life in which it is easier to enjoy your newfound physical appearance and mental demeanor.

Exercise Releases Dopamine and Endorphins

The act of exercise also leads directly to the release of both dopamine and endorphins. Endorphins account for the rush that you feel when you engage in exercise or achieve success. Endorphins act as natural physiological relaxers which help you feel energized.

Dopamine can be best described as the bodys pleasure chemical. Engaging in strenuous physical exercise or exertion leads to the release of dopamine. This is your brain literally rewarding you for all the hard work that you are doing for its benefit. Also, if you exercise regularly, you will actually feel compelled to exercise in order to achieve the rush of dopamine that exercise provides. Your brain knows that exercise is good for you in spite of the temporary pains that can result from exertion, so it produces positive signals to encourage you to continue the habit. The problem is, if you become too out of practice, the negative stimuli of exertion and ill-preparedness will work against you and hinder your ability to adhere to an exercise plan.

Although we normally attribute stress to a mental condition, stress can affect all organ systems of the body. High levels of stress reduce immune sufficiency and make us more prone to illness.

Stress Makes it Hard to Cope

Stress reduces our mental ability to cope with the issues that crop up regularly in day to day life. Stress hinders bone health and leads to the atrophy of the muscles, because the body becomes more concerned with core processes than the everyday functions that keep us optimally healthy. Long term stress creates immense levels of fatigue which prevent us from really getting anything out of our shorter and shorter days. High stress makes good sleep nearly impossible to attain. The great thing is that exercise relieves stress in a natural way that no medicine or other method can. In cases of extreme anxiety and stress, a mixture of medication and exercise is commonly quoted as the best method of ensuring that stress levels begin to subside.

Stress, Cortisol, and Aging

Also, stress plays a big role in the aging process. Stress is correlated with increased levels of cortisol in the blood stream. Cortisol is a natural response to pain or negative physiological triggers such as hunger. It plays an important role in proper human function, our ability to withstand pain, and our ability to maintain a normal circadian rhythm. Cortisol is actually what wakes us up in the morning most efficiently. The body starts to become hungry, and the body also recognizes that it has achieved an optimal level of rest, so cortisol levels slowly increase in order to naturally wake us up in the morning.

When cortisol levels are too high in the body, it disrupts many physiological processes. It becomes harder to be well rested and sleep through the night because cortisol levels spike at inopportune times. Also, cortisol levels eat at the bodys ability to produce healthy levels of testosterone, and when cortisol levels remain too high over an extended period of time, the muscles start to atrophy and the skin begins to sag, wrinkle, and loosen. High levels of cortisol also lead to elevated levels of estrogen derivatives in the male bloodstream which cause the body to store fat at an accelerated pace. Long term sedentary habits and high stress speed up the male aging process and lead directly to emasculation.

And think, the easiest way to avoid this is through regular exercise! Cortisol levels stay low, higher levels of Testosterone and Human Growth Hormone dominate hormone balance, and the body melts fat and builds muscle, improving physical appearance and mental aptitude. This causes you to both look and feel younger than you actually are, allowing you to make the most of your life.

The Conscious Evolution Institute

We at CEI believe that Exercise is an important component to any Hormone Replacement Program. The above information benefits both those who suffer from Hormone Deficiency and those who simply want to improve their lives for the better. Youll notice that many of the benefits provided by Human Growth Hormone and Testosterone are also provided by exercise.

When used in tandem, exercise, proper nutrition, and Hormone Replacement Therapy are an amazing three part plan to looking and feeling ten, fifteen, or even twenty years younger!

Testosterone and Human Growth Hormone Kickstarters

Hormone Replacement Therapy works as a kind of kickstarter for those who have lived a sedentary life for too long and are having trouble getting into a routine workout plan. HGH Hormone Replacement Therapy helps burn fat and provides enhanced energy levels which make it easier to both start and stick with a workout plan. Both Testosterone and Human Growth HRT also amplify the benefits of exercise. HGH helps you lose weight while also funneling energy to your muscles while you are at rest in order to enhance the effects of your anaerobic or cardiovascular workout plan.

Testosterone and Bodybuilding

Testosterone is a building block of strong muscles and masculine physique. Testosterone acts as a sort of muscle booster which encourages your muscles to respond more actively to physical activity. This is why men have more developed muscles than their feminine counterpart, and why those who abuse Testosterone often have super-human muscle tone in comparison to those who have normal Testosterone levels.

Avoid Testosterone Abuse and HGH Abuse

Although we certainly dont encourage the abuse of either Testosterone or Human Growth Hormone, Testosterone and HGH Deficiency also lead to the opposite problem. The male body is not able to maintain the optimal manly physique without proper levels of these vital hormones.

HGH, Testosterone, and Exercise

Although exercise does encourage the enhanced production of Human Growth Hormone, as men age, the bodys capacity to produce its own HGH and Testosterone start to decline, and the positive benefits of exercise decrease as a result. In addition to this, it becomes harder to get motivated to exercise and the body starts to decline at a faster pace even with a proactive preventative exercise regimen.

How much should I exercise in order to maximize my health and the benefits of Hormone Replacement Therapy?

We recommend that you engage in cardiovascular exercise at least four times a week in order to benefit at an enhanced rate from HGH and Testosterone Hormone Replacement Therapy. You should plan to run or engage in a similarly vigorous cardiovascular activity for at least thirty minutes. These benefits also continue to build if you decide to exercise seven days a week. In addition to this, you should also engage in weight training as well.

Again, you should lift weights at least four times a week, preferably every other day. Alternate between upper and lower body workouts every session. Over time, your body should acclimate to this physical stress and if you really enjoy working out you can start working out daily, with a recommended rest period of at least one day per week. You should still alternate between upper body and lower body weight training in order to give your body time to recover and rebuild itself. It is important to realize that rest plays a vital role in a proper weightlifting routine.

The muscles strengthen most during the period of rest between workouts, so working out the same muscles every day overstresses them and reduces the benefits provided by your workout. Alternating muscle groups allows you to maximize the effects of your workout by working out every day or every other day while also giving your muscles time to rest.

Cardiovascular exercise is not affected in quite the same way by muscle fatigue, because since you are not putting as intense pressure on your muscles, they need less time to recover. Cardiovascular exercise encourages general muscle tone rather than muscle growth, and provides significant cardiovascular benefits that simple weight lifting cant achieve. This is why its important to combine both forms of exercise in order to maximize the benefits.

Conscious Evolution Institute for Human Growth Hormone and Testosterone

The Conscious Evolution Institute is your best source for Human Growth Hormone Replacement Therapy and Testosterone Replacement Therapy, as well as other hormone and supplemental treatments which can enhance both your life and your workout. We provide Hormone Therapies for patients that display a legitimate Hormone Deficiency in order to help them live longer and fuller lives.

When do Testosterone and HGH Hormone Levels Decline?

Testosterone and HGH levels start to decline around the age of thirties and they decrease at a steady rate across the lifespan. Even though from year to year this may seem negligible, over time the changes can be staggering. Although Testosterone and HGH HRT provide significant physical gains when used as a treatment for Hormone Deficiency, we do not provide Hormone Treatments simply for performance enhancement. It is illegal in the United States to prescribe Testosterone Creams or Human Growth Hormone Shots simply for that purpose.

What are the Symptoms of Hormone Deficiency, Hypogonadism, and Hypopituitarism?

Below are some of the general symptoms of Hormone Deficiency:

  • Muscle weakness and fatigue

  • Development of adipose fat around the waist, stomach, and thighs

  • Fuzzy memory and cognitive decline

  • Trouble sleeping through the night

  • Frequent illness because of a suppressed immune system

  • Sexual dysfunction (an inability to perform optimally in the bedroom)

  • Low or nonexistent libido (Lack of sexual interest)

  • Increased anxiety or depression with no underlying cause

If you are experiencing more than two of these symptoms and you are over the age of thirty, there is a significant chance that you are suffering from the effects of Hormone Deficiency, whether it be as a result of HGH Decline, Testosterone Decline, or a combination of both.

The Conscious Evolution InstituteYour Best Source for Legal Hormone Replacement

If you are concerned with your Hormone Balance, we encourage you to contact the Conscious Evolution Institute today. We have a fully trained and board-certified staff of specialists and physicians who provide Anti-Aging and Longevity Treatments for patients just like you. Hormone Replacement Therapy, in combination with proper nutrition and exercise, is a life-changing therapy that can restore your youth and vitality while adding on good years to the end of your life.

Dont wallow in your slow decline when there is a simple and effective way to reverse and alleviate the effects of aging. Hormone Replacement Therapy with HGH and Testosterone has helped hundreds of thousands, if not millions, all across the globe. We encourage you to call us today. There is no obligation and our well-educated staff can answer any questions you may have about our services or other vital information regarding Hormone Replacement Therapy.

Explore HGH.tv for more information about life-changing Hormone Replacement Therapy.

Source: http://www.bestsyndication.com


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IGF-1 stimulates Corticospinal Motor Neurons

ScienceDaily November 4, 2006

In a new scientific study, a growth factor known as Insulin-like Growth Factor 1 (IGF) has been shown to encourage the rapid growth of corticospinal motor neurons (CSMN). These neurons are vitally important because they connect the brain to the spinal cord, allowing the brain to interact and send signals throughout the body. Although these neurons are necessary for the brain to control the human body, these cells are highly susceptible diseases such as Lou Gehrigs disease, also known as amyotrophic lateral sclerosis.

What is ALS?

ALS is a disease in which the neurons in the corticospinal region of the brain and spinal cord atrophy and die. Over time, this leads to muscle tissue breakdown and neurological misfires by the brain. The muscles twitch as a result of incomplete connections. Eventually, ALS leads to a total breakdown of these neuron passage ways which inevitably completely paralyze the arms and legs and eventually the torso as well. ALS becomes ultimately fatal as the chest muscles lose contact and the patient is no longer able to breathe on his or her own. Strangely, ALS only effects motor movement, and has no effect on the brain or perception, although the effects on the body prove fatal over time.

IGF-1 Catalyses Axon Growth

In a recent publication of Nature Neuroscience, 2 researchers stationed at the Harvard Stem Cell Institute and the Massachusetts General Hospital have developed an accurate description of how IGF-1 leads to significant growth increases in the axons of corticospinal motor neurons in vitro testing. Axons are long, thin strands that protrude from neurons, connecting them to other cells and allowing them to send messages via electrical signal. When these axons atrophy, it reduces the ability of neurons to connect with one another and form sufficient circuits in order to efficiently deliver messages.

The Devastating Effects of CSMN Atrophy

Although in vitro testing is a long way from applicable medical theory, it is proof of concept and shows how vital IGF-1 is to the human body and how future medical breakthroughs may be able to treat patients who suffer from illnesses which endanger CSMN cells. Corticospinal motor axons are responsible for sending messages from the brain to the body in order to control the muscles. If there is a breakdown in these cells, the brain will no longer be able to control the muscles and paralysis and eventual death results.

Researchers in this study found that IGF-1 is essential for the growth of CSM axons. If motor neurons are not provided sufficient IGF-1, their axons will not grow sufficiently in vitro. In addition to this, IGF-1 has been proven vitally important in motor neuron maintenance in animal research as well. When IGF-1 production was suspended in laboratory mice, it was found that Corticospinal motor axons did not grow as long or connect to adjacent cells as efficiently.

IGF-1 Proven Vital to CSMN Axon Growth

Jeffrey Macklis is the director of the Center for Nervous System Repair at Harvard Medical School. He is also the primary author of the study. He says that the research conducted by his team proves that IGF-1 has the ability to rapidly increase both the rate at which corticospinal motor axons grow and the length at which they grow. Axons are well known for their ability to extend themselves long distances in comparison to the core cell. This study is the first piece of evidence that directly shows that IGF-1 encourages the growth of corticospinal motor neurons.

Why is this Important?

Discovering this link is encouraging to Dr. Macklis, because it adds to the body of knowledge regarding how CSMN cells function and what stimuli help them develop. In addition to that, this knowledge may lead to future breakthroughs involving either IGF-1 or Human Growth Hormone in which we may eventually be able to treat injuries of the spinal cord and neuron disorders such as ALS more effectively. Today, the range of options are quite small, but as the breadth of options increases with advances in medical knowledge, it is almost inevitable that new techniques will arise that will provide improved outcomes for these patients.

What makes Corticospinal Motor Neurons unique?

CSMN cells are unique among neuron cells within the body. Their central bodies are located in the brain, but their axons reach all the way from the brain to their target neuron in the spinal cord. Some axons extend all the way to the tip of the spinal cord, which in humans can be as long as three feet. Like most neurons of the brain and spinal cord, these cells have an incredibly limited capability to reproduce, and for this reason they are incredibly at risk when severe spinal trauma or particular medical disorders destroy their tissue.

Damage to these cells directly leads to paralysis of the corresponding areas of the body which are controlled by the particular group of Corticospinal Neurons. Although these axons are incredibly long, they have been very difficult to study until quite recently, because of the huge number of other types of neurons occupying the same space within the cerebral cortex. There are literally hundreds of kinds on neurons embedded within the tissue contained by the spinal cord. As a result, we do not know a significant amount about how CSMN cells grow and develop, although we are keenly aware of their function and the effects of their atrophy.

Isolating CSMN Cells for Study

Because of the difficulty of studying living Corticospinal Motor Neurons, Dr. Macklis and his post-doc research fellow Dr. Hande Ozdinler had to come up with an innovative way to remove CSMN cells from their natural environment and isolate them in solitary populations in vitro. Through a mixture of biological hypothesis and trial-and-error, Dr. Macklis discovered that IGF-1 was one of the primary candidates which seemed to facilitate the growth of CSMN cells.

By utilizing these isolated neurons, the duo was able to prove in a laboratory environment that it was possible to encourage the growth of Corticospinal Motor Neurons with the application of IGF-1. They proved this in two ways. One way that they achieved this growth was by directly applying IGF-1 to the purified cultures. The second way was by applying IGF-1 to the purified culture via microbeads coated in the hormone.

They found that CSMN axons grew by fifteen to twenty times in length as a direct result of IGF-1 stimulation. In a living system, this growth rate had only been observed during the initial growth of the axons. When IGF-1 was removed from the system, CSMN axons again only grew at the pace they did during the control stage. This proves that IGF-1 is central to the complete development of the Corticospinal Motor Axons.

A number of different experiments were conducted after they had made the connection between IGF-1 and CSMN development. In these experiments they tested the effect of IGF-1 on another form of neuron and discovered that it had no appreciable effect. They also tested other types of Human Growth Factor, applying them to CSMN cells in order to see if any other hormones could produce a similar effect. Only IGF-1 was able to rapidly increase the rate at which CSMN cells developed.

IGF-1 only effects the CSMN Axon

Dr. Macklis and Dr. Ozdinler were also able to show that IGF-1 did not play an active role in the survival mechanisms of the core of the cell. It appears that IGF-1 only encourages the rapid lengthening of CSMN axons rather than having any influence on the central development of the cell. The duo performed tests on living laboratory mice in which they blocked the pathway which routed IGF-1 to the spinal cord. This alteration had no effect on general cellular health but retarded the development of the CSMN axons. This animal test proved that the in vitro evidence could be applied to the biology of a living subject.

Understanding the Role of IGF-1 in Corticospinal Motor Cells

Dr. Macklis says that fully revealing IGF-1s role in the development of Corticospinal Motor Axons is vital to fostering a more complete understanding about both how CSMN cells function and how we can prevent or cure spinal disorders which prevent CSMN Neurons from performing their necessary task of muscle control.

Although it may still be a long ways off, studies such as these represent the initial steps in creating treatments which can alleviate degenerative disorders such as Lou Gehrigs disease. In addition to this, if scientists can unlock the mechanism by which the hormone IGF-1 develops CSMN axons, we may one day be able to regenerate CSMN cells utilizing a mixture of IGF-1 therapy and neuronal stem cells.

Dr. Macklis research was fostered by grants from that Harvard Center for Neurodegeneration and Repair, the ALS Association, and the National Institutes of Health.

This information was collected from information released by Massachusetts General Hospital

The New and Exciting World of Human Growth Hormone Research

We are just beginning to learn about the fascinating ways in which hormones such as Human Growth Hormone and IGF-1 maintain proper health and development. IGF-1 is an incredibly versatile hormone which is derived from Human Growth Hormone. HGH is secreted by the pituitary gland and converted into IGF-1 in the liver. After converting into IGF-1, the hormone is distributed throughout the body to perform various tasks.

We have long known that IGF-1 directly leads to the breakdown of fatty tissue, enhancing weight loss and providing energy and nutrients required for muscle development. There are many other purposes of IGF-1 which we are just now discovering, and we will likely be learning more about its fantastic physiological benefits for decades to come. IGF-1 plays a central role in anti-aging and long-term health maintenance as a result of its interaction with fat and muscle tissue. Over time and as a result of these studies, Hormone Replacement Therapy will become even more popular as the litany of benefits continues to be unearthed.

The future of IGF-1 Treatments

What Dr. Macklis research shows is that IGF-1 also plays a significant role in regenerative medicine. Eventually, IGF-1 will likely play a central role in genetic enhancement. This study is perfect proof of that. There is a significant chance that stem cells will be able to be repurposed as CSMN cells in the brain and spinal cord.

If surgical implantation is possible, IGF-1 will play a central role in restoring motor function to paralyzed patients. Imagine a world where the paralyzed can walk again. Imagine a world where diseases such as ALS are treatable, rather forces which can only be stopped, not slowed. This is the future of Anti-Aging Medicine, and HGH and IGF-1 will be key players in the race to 150.


HUMAN GROWTH HORMONE AFTER SURGERY


Written by Dr. Welsh, Published on 09 October 2018

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Human Growth Hormone May Improve Physical Therapy Outcomes in the Elderly

Human Growth Hormone Replacement Therapy has been shown to both increase Bone Mineral Density and Increase Lean Muscle in elderly patients. New evidence shows that HGH Hormone Replacement may offer another benefit: Increased healing capacity.

Dr. Robert Costa, professor of molecular genetics and biochemistry at the University of Illinois at Chicago, says that he and his staff have discovered that Human Growth Hormone has the ability to switch on a gene that is responsible for tissue to regenerate and heal more quickly. This function of HGH may help to explain one critical factor of the aging process: The older that we get, the harder that it is to recover from injury or tissue damage.

Aging is the Result of Ongoing Physical Breakdown

It is believed that one of the ways that the body physiologically ages is through a slow process of degradation, resulting from the body's reduced ability to heal efficiently. HGH Levels appear to have a distinct correlation with the speed at which our bodies can heal. Dr. Costa explains that the gene Foxm1b plays a critical role in the human body's ability to undergo repair. Foxm1b is turned on directly by Human Growth Hormone secretion, and as the body releases less HGH, Foxm1b loses its ability to efficiently restore tissue to a healthy state after damage or injury.

HGH Study in Hepatology

The study in which Dr. Costa participated in was released in the medical journal Hepatology. Although this study was conducted with animals, there is sufficient evidence to extrapolate the results of this animal research to human patients. Dr. Costa's study revolved around liver regeneration in both young and aging mice. The study compared two month old mice with twelve month old mice in regard to their capacity to recover from tissue damage in the liver.

The reason why the liver was chosen for this study is because of a particular unique trait: The liver can completely restore itself simply from a collection of mature liver cells. No other organ in the human body can completely rebuild itself with such a sparse set of resources.

The Importance of Foxm1b

Foxm1b is an important gene which plays a role in every aspect of the development of all mammalian cells. Foxm1b is active within all cells upon cell division, throughout the development of the cell, and until the cell finally surrenders to apoptosis at the end of its life cycle. Early in life, the Foxm1b gene is highly active, but as mammals age, the gene becomes less and less responsive.

Foxm1B Activation Heals Organs

In earlier research, scientists added the human form of Foxm1b into aging mice with livers which had been partially destroyed. Humans and mice have Foxm1b genes that are functionally identical, and serve nearly the exact same set of purposes within the body. Researchers found that adding the Foxm1b gene to damaged livers increased the speed at which the liver recovered from damage. The rate at which recovery occurred was similar to that of younger mice.

Upon further analysis, the study also showed exactly how the Foxm1b regulates the health and function of cells throughout the lifespan, encouraging them to undergo the process of cellular division more efficiently and more quickly.

The Correlation between HGH Exposure and Foxm1b Activation

In this study, the goal was to test the effect of HGH upon the rate at which cell division occurs in aging organisms. The previous study already made it clear that activated Foxm1b has the ability to increase regenerative capacity, and researchers hypothesized that Human Growth Hormone may have the capability to activate dormant Foxm1b cells, thus encouraging increased healing capacity later in the aging process.

What is the Role of HGH?

Human Growth Hormone is one of the most important hormones which regulate health and function throughout the lifespan. Earlier in life, HGH is recognized primarily for its ability to spur growth and adolescent development, but later in life, the role of Growth Hormone is primarily to maintain optimal health balance and regulate cellular metabolism.

As the aging process continues, the body is less able to self-regulate and repair itself, and this is believed to be at least partially the result of declining levels of Human Growth Hormone released by the Human Pituitary.

HGH Makes Cells Regenerate More Quickly

Dr. Costa says that there is evidence in the body of endocrinological research that HGH Hormone Replacement Therapy likely has the capacity to increase rates of cellular regeneration in aging patients. This is one of the primary reasons why changes in physical composition occur as a result of HGH Injections.

Increased cellular metabolism leads to increased lean muscle mass, increased bone mineral density, and stronger skin, because the body is repairing and replacing dying cells quickly and more effectively. Dr. Costa claims that the ultimate goal of his study is to discover how Human Growth Hormone functions at the molecular level, in order to uncover new medical purposes for HGH Replacement Therapy.

Foxm1b HGH Study Results

The results of the study were fairly dramatic. When the year old mice were administered HGH Injection, multiple tests showed that Foxm1b drastically increased in activity. In addition to this, other proteins and enzymes responsible for the process of cell division also became more active as well. At the organ level, the mice experienced physiological regeneration as a result of Human Growth Hormone Stimulation.

The damaged livers repaired more quickly as a result of treatment, healing at a rate which was comparable to that of healthy, youthful mice. The rate of efficiency of cellular division reached its peak after only 2 short days, and the liver was completely rehabilitated after only a single week. As opposed to aging mice in the experimental group, control mice which were not administered HGH did not experience total regeneration until at least one month after the damage occurred.

This means that, in the case of mice, HGH Hormone Replacement has the capacity to increase the rate at which liver rehabilitation takes place by over 400%. Of course, mice have metabolic processes which are much faster than our own (and thus, live shorter lifespans), but this study is proof of concept. Human Growth Hormone HRT can, and likely does, have the capacity to increase rate of healing in aging patients.

In mice that did not receive supplemental HGH, the Foxm1b gene stayed relatively dormant, limiting the rate at which cellular regeneration could take place. Without the rapid increase in cell regeneration spurred by Human Growth Hormone, the liver could only repair itself at a slow and limited pace.

Foxm1B Deactivation Blunts the Effect of HGH

Further testing examined the function of HGH upon Foxm1b activation from the opposite perspective. In a second group of mice, the rodents were genetically altered so that their livers contained Foxm1b genes that were totally inactivated. In this second experiment, mice acted physiologically according to Dr. Costa's hypothesis. When the Foxm1b gene is inactivated, it prevents HGH injections from having any appreciable effect upon cellular metabolism and physiological recovery.

Dr. Costa explains that the results of the research conducted by his academic team show that Foxm1b is a necessary ingredient which is required to encourage the regeneration of the liver after damage occurs. There is also strong reason to believe that Human Growth Hormone Replacement Therapy has the capability to increase the rate of physiological response in other tissues throughout the body as well.

Future Research will Improve our Knowledge of Foxm1b

Although Dr. Costa finds the results of his study promising, he still urges caution regarding the use of Human Growth Hormone Replacement Therapy. He explains that his study only explores the short term benefits of HGH Injection, but does not offer any information regarding the long term benefits or consequences of Human Growth Hormone Usage.

This study increases our knowledge of the mechanisms by which Human Growth Hormone can benefit the body at a molecular level, but Dr. Costa encourages further research and evaluation to take place before his data can be extrapolated fully to human patients.

Human Growth Hormone May Be Useful in Encouraging Physical Rehabilitation in Aging Patients

In the future, many are confident that HGH Injections can be utilized in elderly patients to increase physiological healing capacity and resiliency. There is hope that Human Growth Hormone can be used in urgent care situations in order to increase the speed of the healing process in order to more fully preserve the health of the elderly patient.

The Future of HGH Hormone Replacement Therapy

Perhaps in the future, a combination of therapies will become available in order to preserve health into old age. Since older patients tend to be more sensitive to Human Growth Hormone, it may be found that Sermorelin Acetate Injections can be a long-term solution to Age-Related HGH Deficiency which minimizes the risk of overdose and side-effects, while Growth Hormone Injections can be utilized in a rehabilitation setting to increase the effectiveness of the healing process while also stimulating cellular metabolism more directly.

Although Human Growth Hormone cannot be prescribed as an Anti-Aging Solution, in the future, as our knowledge of the benefits of the hormone become more complete, many restrictions on the use of the hormone will likely be lifted, and HGH can be utilized more fully as a tool of health optimization.

HGH May Be Beneficial in the Physical Rehabilitation Outcomes of Patients of All Ages

Although this study is primarily concerned with the concept of Human Growth Hormone as a tool to improve rehabilitation outcomes for older patients with low levels of innate Human Growth Hormone, there are also studies which show that Human Growth Hormone has the potential to benefit adults of all ages that are going through the process of physical rehabilitation and therapy.

In the case of cartilage repair, for example, it appears that Human Growth Hormone and IGF-1 have the capability to restore healthy cartilage tissue, minimizing pain and limited range of movement which is sometimes associated with cartilage surgery and damage. In addition to this, HGH Hormone Injections may also benefit patients that have recently undergone surgery, whether they are suffering from HGH Deficiency or not. Side-effects of Human Growth Hormone use are primarily associated with long-term use at abusive levels.

There are some that hypothesize that patients of all ages may be able to directly benefit from short term therapy using Human Growth Hormone in order to spur tissue regeneration and shorten downtime from injury or surgery.

Time will only tell, but it appears that in future years, HGH will find increased acceptance as a medical treatment, and medical professionals will gradually uncover more and greater benefits of HGH Hormone Replacement Therapy as a legitimate medical treatment.


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