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NATURAL PRODUCTION OF HGH


Written by Dr. Welsh, Article reviewed and edited by Dr. Fine M.D..
Published on 02 June 2019

health growth hormone shots

How to Increase HGH Naturally

Although Human Growth Hormone Replacement Therapy is a highly potent and amazing way to restore your natural hormone balance, did you know that there are a number of things you can do in your own life in order to increase your health by boosting your natural HGH Levels?

Growth Hormone Tips

These hints and tips can help you increase your natural Human Growth Hormone Production Rate with or without HGH for Hormone Replacement.

These health strategies can help you live a healthier, longer life, and by combining an intelligent health and diet plan with Recombinant Hormone Replacement therapy, who knows? One hundred might not feel nearly as old as it sounds. It is important to understand what you can do to safeguard your health!

In order to receive the most potent and life-changing benefits with or without Bio-Identical HGH Treatment, it is important to alter your lifestyle so that your actions better fit the needs and requirements of the body!

Exercise Naturally to Bolster HGH!

Cardiovascular HGH Stimulation

Exercise is the second most effective way to increase natural HGH production, and the most effective way to increase Testosterone Production. The older that we get, the more important vigorous activity is to our overall health. Aging is correlated with reduced flexibility, decreased bone density, and muscle atrophy. Exercise directly counteracts these negative health consequences, both by stimulating muscle and bone development and by encouraging the body to secrete increased levels of hormones like HGH and Testosterone which increase vigor, vitality, and youthfulness.

In order to provide the most powerful gains to your body, engage in vigorous cardiovascular exercise at least an hour each day, with one day of rest each week. Exercising less can still encourage HGH production significantly, and your personal schedule may prevent you from devoting at least an hour every day, but an hour and a half of cardio seems to be the sweet spot that produces the highest rates of Human Growth Hormone Secretion. The key to increasing HGH Activity by running is to alternate between running and sprinting in order to increase the anaerobic activity of the muscles.

Anaerobic Exercise Boosts HGH

Weight training also increases the volume of HGH your body produces in a day. We encourage you to engage in weight training four times per week, giving your body a day to rest after every session. Alternate between you lower body and upper body each session. Your body secretes Human Growth Hormone during exercise to help increase muscle output and prevent fatigue, and by naturally producing more HGH, you extend those benefits to your everyday life.

Human Growth Hormone production is spurred by both the size and number of muscles you stimulate. Complex exercises such as yoga can stimulate high levels of Human Growth Hormone production because you are stimulating the muscles throughout the entire body.

Weight lifting encourages high levels of HGH Release because the focus on larger muscles and muscle groups sends powerful signals to your brain to send Human Growth Hormone to the muscles. Larger muscles have a greater capacity to stimulate the secretion of HGH, because they contain far more muscle fibers than smaller muscles.

Multivitamins Increase HGH Responsiveness!

The human body is one of the most complex machines in the universe. In order for the body to function at its optimal peak, it needs a full supply of raw materials. Your body isn't just a furnace, blindly burning everything you choose to consume; the body needs a large variety of vitamins, minerals, amino acids, and other building blocks of human life.

Take a look at the back of your protein bar one day. See all those numbers and percentages? The Food and Drug Administration suggests that you get 100% Recommended Daily Allowance of every nutrient listed. The weird thing is, however, that the FDA RDA Suggestions tend to be incredibly low, and don't necessarily encourage your body to function at its peak.

Take Vitamin C, for example. The FDA suggests that a person have 75-90 mg of this important Vitamin each day. Scientific research has shown that the body actually has a much greater capacity to process Vitamin C than the FDA suggests, and it is safe and beneficial to consume up to 2000 mg of Vitamin C per day! Increased Vitamin C consumption has the power to increase energy and metabolism, and 90 mg simply isn't enough to fully fulfill the needs of a grown man or woman.

Probably the best alternative guideline to the Food and Drug Administration Recommended Daily Allowance is the A4M Desk Reference, which contains an encyclopedic level of health and longevity information in an easy-to-read collection. The Desk Reference contains a chart which highlights exactly how much we need of a multitude of vitamins, nutrients, and supplements that are crucial to our ongoing good health.

Vitamins Vitally Important for HGH

In order to produce maximum levels of Human Growth Hormone, it is important to take supplemental Vitamins and minerals daily in order to make sure that your body gets everything it needs in order to develop you into the pillar of strength and vitality that you were meant to be.

Multivitamins are incredibly important, because they round out the nutrient consumption of your general diet by providing you with a potent dose of a large number of individual nutrients. Don't just pick the cheapest multivitamin on the shelf. Choose a multivitamin that provides high-yet-safe doses of a very large number of different Minerals and Vitamins. For bone health, it is important to take both Calcium and Vitamin D supplements in addition to a gneral multivitamin.

Also, purchase supplemental forms of Omega-3 and Omega-6 Fatty Acids, as well as amino acids which have the capability to improve your hormone production. With Amino Acids, always stick with a trusted recommended dosage.

Eat Better, and Choose Foods that Boost HGH

Human Growth Hormone production can be deeply impacted by diet. Did you know that obesity, as well as the over-consumption of simple carbohydrates and sugars can greatly hinder your natural production of HGH? It is important to eat well and eat smart in order to maximize your body's ability to produce its own HGH. It is vitally important that you choose a diet plan which fits the metabolic needs of your body while also choosing foods which emphasize your overall health.

Many longevity specialists recommend a variation of what is known as the Paleo Diet. The Paleo Diet refers to a diet which more appropriately conforms to the evolutionary needs and prehistoric availability of foods. Proteins are incredibly important, whether they come from lean meats, nuts, or seeds, as well as fruits and vegetables.

In addition to this, our prehistoric ancestors had limited access to grains. Before human beings learned how to bake, they had a limited capacity to cook and consume these forms of food. Although our bodies have adapted to the development of agriculture, our bodies still physiologically prefer these foods which we have eaten for hundreds of thousands of years.

Overcooking Cooks Out Nutrients

Our bodies receive more benefit from raw or lightly cooked foods rather than foods which have been cooked completely through. Fruits and vegetables which have been overcooked contain a much lower nutrient content than fresh fruits and veggies. This is one reason that canned foods aren't nearly as healthy for you as fresh foods. The process of canning itself burns away a significant percentage of the calories, significantly reducing the health benefits of the foods you consume.

The body is also better served by complex carbohydrates such as whole grains, rather than processed pastas and white bread. The harder that the body has to work to digest the food you eat, the higher your metabolism will be.

Another reason to avoid processed foods is that your body is more likely to convert them directly into fat. You see, eating processed food is like eating a meal that someone already partially digested for you. They already sapped most of the nutrients out of the food, and leave you with the leftovers, which will eventually leave you overweight and nutrient deficient: The worst possible combination for both general health and Human Growth Hormone Production.

By emphasizing complex carbohydrates, lean protein, fruits, and vegetables, you provide your body with the maximum level of nutrient efficiency per calorie.

Processed Sugar is a Drug

Above all else, limit your body's consumption of both processed sugar and processed grains. Both of these food products share disturbing similarities to drugs which significantly negatively alter the human body. Processed sugar is a militarized version of foods that naturally exist in nature. Table sugar is a specific form of sugar which is more potent and flavorful than other forms of sugar in nature.

By processing sugar cane or other plants, food processing companies break the plants down to their core addictive component, which is pure sugar. All other nutrients are processed out of the sugar, leaving only a pure, crystallized powder.

All of the most unhealthy foods that we eat are loaded with pure sugar: Cakes, doughnuts, candies, cavity-inducing cereals marketed toward children are just a few. This is one reason why processed foods are so unhealthy. They have taught our taste buds that the sweetness of nature isn't enough, and that we must pack our foods with empty calories to meet the demands of modern taste.

Cook your own Food to Monitor your Intake of Empty Calories

We encourage you to vastly limit your consumption of any product which contains processed sugar. If you do choose to eat foods that contain this sugar, we suggest that you cook them yourself, in order to both more actively monitor your own consumption of sugar, and to look at that sugar that you pour into the mixing bowl and realize that it has the potential to ruin your Insulin Sensitivity, convert your Testosterone into Estrogen, depress the ability of the body to utilize both internal and external forms of HGH, and add pounds and pounds to your weight.

By taking the time to dwell upon the impact that your food choices have upon your health, it makes you far more likely to make more intelligent decisions regarding your health.

Processed Grains Consumption is an Addiction

Processed grains are the equivalent of a hard drug which has the capability to greatly impact and even shorten your life. Our entire lives we have understood the impact that processed sugar can have on our life, even if we don't choose to limit our consumption.

What most people don't realize, however, is that the simple carbohydrates produced by the over-processing of grains also have an incredibly detrimental effect on health. Recent science even suggests that Processed Carbohydrates are more dangerous for your health than even pure fat!

The way that our bodies treat the consumption of foods like processed grain and sugar (if you could really call these empty calorie sources foods) is very nearly identical. Both processed grain and processed sugar are forms of simple carbohydrates. They are referred to as simple carbohydrates because they are almost immediately converted into glucose by the body. Processed grains have had their nutrients completely stripped, making them almost pure calories that have no use to the body.

Processed Food Satisfies Primal Urges

The problem with foods like processed sugars and grains is that they stimulate a primal part of our brains which were designed to eat in order to survive. Our historical and prehistoric ancestors were better served by foods which provided both high calories and high nutrients. The next meal was rarely promised, and it was only important to live long enough to take care of your children, so long term health consequences weren't very important, if important at all, genetically.

Because of this, when we consume these foods, the light switch of addiction flips, and our body's are no longer as satisfied with more complex foods which benefit our modern selves far more. Don't let yourself be a slave to your animal nature! If you choose to eat healthy, the natural flavor of foods will return.

Did you know that if you avoid excess simple sugars, broccoli actually has a slightly sweet flavor? In this fast food world that we live in today, most people have completely forgotten what food is actually supposed to taste like! Think of the changes you are making in your diet as a grand experiment in order to discover the deliciousness of a natural diet in which you don't cage your taste buds through the unhealthy process of over-stimulation.

Eat Often. Spread your Meals Apart to Increase HGH Production!

Human Growth Hormone production can be effected by extreme changes in Insulin production. When you choose to only eat two large meals per day, this causes your insulin levels to spike in response to your diet, interfering with both your body's ability to produce HGH and the body's ability to utilize the potent hormone. The body benefits most from eating smaller meals a number of times per day. Five or six meals each day seems to create the optimal circumstances for HGH to work appropriately.

Your largest meal should be lunch, and breakfast should be your second largest meal. One problem with American society in regard to health and diet, is that dinner is widely conceived to be the largest and most important meal in the day. This could not be less true. Lunch and breakfast are both far more important.

Breakfast boosts your metabolism and kick starts your energy for the day. Lunch is meant to sustain you and maximize your body's metabolic efficiency. Dinner should be relatively small. Going to sleep on a full stomach greatly reduces the body's ability to release Human Growth hormone. Eating multiple, smaller meals per day increases your body's metabolism naturally.

Your body is always engaging in a slow burn which encourages the body to use the stable form of energy constantly processing through your body, rather than converting it to fat because of your exercise and dietary habits. With sugars and fats, anything the body can't process immediately gets converted into adipose fat. Your body does have a maximum efficiency for metabolism, beyond which, the body converts that energy into fat stores.

Exercising, eating smart, and eating at the right times all increase the body's natural HGH production as well as metabolism. The awesome thing is that the increase in HGH production further increases metabolism, allowing you to gain even more muscle mass while also burning even more fat! It's a wonderful cycle.

Choose Organic Foods and Eat Local

Lots of fruits and vegetables are continually sprayed with pesticides, weed killers, and other poisons in order to preserve the overall health of the plant. In addition to this, many mass-produced vegetables and fruits are heavily genetically modified. There are well-grounded fears that the poisons that corporations use to keep their food healthy may have a negative impact on our own personal health and hormone production. In order to limit your intake of foods like these that come from nebulous sources, we encourage you to try to choose foods that are organically grown.

These foods tend to be grown more naturally, and they are in most cases not sprayed with numerous chemicals throughout their agricultural lifespan. Organic and free range meats are also ideal as well, because many animals are loaded up with hormones to make them grow. Although Human Growth Hormone is highly beneficial to human beings, the antibiotics and hormones pumped into animals such as cattle can potentially have a negative impact on our overall condition.

In addition to this, industrial farms pump animals up with unhealthy diets in order to make them grow huge in size, rather than letting them graze naturally and develop normal, lean bodies. Eating unhealthy animals makes us unhealthy! By choosing to by food from local farmers, you get to become personally invested in the source of your food. This gives you a greater respect for the food that you consume, and allows you to more easily avoid chemically treated and genetically modified plants and animals in your diet!

Sleep Eight to Nine Hours Each Night

Although you may think that sleeping would have a negative effect on metabolism, sleep is actually one of the most important factors in maintaining healthy hormone production. Human Growth Hormone is produced mostly during two particular times. The human body produces a certain level of Human Growth Hormone during physical activity, which is why it is important to engage in frequent and intense exercise. Even the Human Growth Hormone High of Exercise cannot compete with that of a healthy night's sleep, however.

HGH Is primarily secreted during the deepest hours of sleep, and this is when many of the most beneficial processes instigated by the hormone occur. Deep sleep is when thoughts and ideas become memories. Sleep is when the body heals and rehabilitates itself from both injury and the daily wear and tear of life. Surprisingly, healthy sleep is also one of the most important factors of muscle health and development as well.

You see, when you exercise, what you are actually doing is inflicting very minor damage to your muscle tissue. When you sleep, the body reacts to this damage and heals it. Although severe muscle damage leads to scarring, the minor muscle damage that occurs from both normal and vigorous exercise actually stimulates the body to repair the muscles, which make them even stronger than before!

If you don't get enough sleep, it takes the muscles longer to heal and develop. This prevents you from exercising as long or as frequently as you may desire. If you don't get enough sleep, all aspects of your body's metabolism will suffer, because your body will not have the time it needs to secrete enough HGH in order to produce the plethora of benefits provided by the hormone.

Lack of Sleep also terribly hinders your ability to produce Testosterone, which contributes to further problems regarding muscle development, in addition to further increased fatigue, irritation, and sexual issues.

Different people need different levels of sleep. Younger people sleep more than older people by design, and some individuals may need slightly less than eight hours, while some men and women may not function properly without a full nine hours of sleep per night. It all depends on your innate physiology. Do what your body tells you is right in regard to healthy sleep, rather than your mind.

Limit the Vices of Cigarettes, Alcohol, Coffee, and Drugs

We all have our vices. Life wouldn't be quite the same without them, we admit. It is important to remember, however, that vices are vices for a reason. They are activities which have the capacity to greatly hinder our lives if we don't express appropriate levels of self-control.

Limit Alcohol to Boost HGH

Limit the consumption of alcohol. Alcohol has the nasty habit of converting Testosterone into Estrogen, which can both contribute to Testosterone Deficiency while also hindering the body's ability to manufacture Human Growth Hormone.

Alcohol also reduces our body's ability to reach deep sleep. Beer, Booze, and Wine are all depressants, which increase our ability to fall asleep. The problem is that once the alcohol wears off, a few hours after consumption, sleep becomes incredibly restless, and it becomes difficult or impossible to fall asleep. This means that the brain is unable to produce sufficient HGH, and the body suffers for it.

On top of its effects upon sleep, Alcohol has incredibly negative effects upon both self-control and motivation, which can ruin your ability to control yourself and sustain the benefits of Human Growth Hormone or HGH Hormone Replacement Therapy.

If you do choose to continue to drink alcohol, we encourage you to set aside a certain day of the week in order to engage in your guilty pleasure. This allows you to engage in drinking in a more structured way which will limit the negative effects of the libation on your hormone balance and metabolism.

Control Caffeine to Stimulate HGH

Caffeine is another vice which can hinder the body's ability to produce healthy levels of HGH. Unlike Alcohol, caffeine is a stimulant: The most popular and pervasive stimulant in the world. Unlike Alcohol, however, Caffeine stays in the system for a much longer period of time. After you consume a cup of coffee, for example, it takes seven to nine hours for the caffeine you drink to fully circulate and process out of your body. In a society where people have a tendency to drink soda or other caffeinated beverages frequently with dinner, you can obviously see where this is going.

Caffeine inhibits the body from sleeping well. Most people can still fall asleep, even with caffeine very active in their system, but caffeine prevents the body from reaching deep sleep, which blocks the ability of the body to properly secrete and utilize HGH. Short term use of caffeine has been shown to increase the release of Human Growth Hormone, but like many stimulant drugs, the benefits cease to persist with long term use, and sustained high volume consumption of caffeine can actually lower your peak ability to release HGH.

Caffeine Abuse depletes the body's natural reserves of HGH in the pituitary. We understand that Caffeine is difficult to avoid in American society, but we encourage you to severely restrict the level of caffeine that you intake as a result of your diet. If you must drink caffeine, limit your consumption to before 2-3pm so that your body can process the caffeine out of your system to help you sleep more soundly, and thus produce more HGH.

HGH and Smoking

Although with the vices we discussed previously, we cautiously allow wiggle room, we must implore you to stop smoking in order to increase both the secretion of HGH and the benefits provided by Growth Hormone Replacement. Nicotine is another stimulant, which is even more addictive than caffeine.

When you smoke cigarettes, you are constantly supplying yourself with a slow-burning sensation which quickly gives way to increased anxiety and agitation. Although some people experience a small high when they first start smoking, or when they take a break from the habit, caffeine withdrawal occurs quickly after a cigarette is smoked, and nicotine addiction greatly reduces the ability to fall asleep soundly without waking up in the middle of the night, breaking the rhythm of your sleep.

In addition to this, caffeine has a highly negative effect upon your cardiovascular health, both decreasing the lungs' ability to increase oxygen supply and the heart's ability to pump the oxygen through the blood. Although there are numerous reasons why cigarette smoking is dangerous throughout the lifespan, Nicotine can have devastating effects upon natural HGH Release.

Human Growth Hormone reduces the ability to engage in strenuous exercise by increasing the speed at which exhaustion and fatigue take place as a result of decreased oxygen circulation. Although cigarette smoking does cause some irreversible damage, all patients experience significant health improvement if they choose to quit smoking. Many of these benefits are surely connected the body's increased capacity to release and process Human Growth Hormone.

Defeating Obesity: The Most Important Step in Preserving Hormone Health

If improving your Natural HGH Levels or Testosterone Levels are important to you, the most powerful step that you can take to improve your Hormone Production and Utilization is to drop to a healthy weight. Adipose fat is loaded with an enzyme known as Aromatase, which has the ability to turn Endogenous Testosterone in Estradiol, a hormone linked to many negative consequences in long-term male health.

Women are naturally supposed to have more fatty tissue than men, so when men become obese, they naturally start to break down their natural stores of Testosterone, because the male body is not designed to sustain large amounts of fat. Obesity also impacts Human Growth Hormone, limiting the secretion of the vital metabolite.

Limit your Caloric Consumption to Extend Your Life

Multiple studies have demonstrated by moderately restricting your caloric intake, you can increase the length of your life by thirty percent or more. Increased weight is highly correlated with a natural decrease in overall lifespan.

The most effective diet in order to limit your consumption of excess calories is to primarily consume seeds, nuts, fresh fruits, complex grains, and vegetables. Calorie restriction primarily increases life by focusing on what you don't want in your diet: Simple sugars, fats, and empty calories.

By only eating as many calories as your body needs to sustain itself in a healthy way, you greatly decrease the risk of numerous health issues which can greatly affect your life. Cholesterol levels will naturally balance out. Your body will only contain an ideal level of fat. The muscles and bones will remain strong because you are still getting proper nutrition. The heart will remain stronger, longer, because it will take less work to efficiently pump blood throughout the body.

By encouraging a healthy and low blood pressure, you decrease the risk of overworking and exhausting the heart. This, in combination with a significant reduction in plaque in the arteries and veins, will greatly reduce the risk of heart attack, stroke, and other dangerous health conditions related to blockages in the cardiovascular system.

There is hard science to back it, the more efficient your heart beat, the longer you live. In addition to this, limiting fat encourages the secretion of both Testosterone and Human Growth Hormone, which foster streamlined metabolism and overall physiological health.

Eleven Vital Tips to Stimulate HGH and Testosterone

  • Avoid excess carbohydrates. High levels of Insulin limit the Effectiveness of Human Growth Hormone. Focus on eating a diet full of nutrient-rich foods that centers around the consumption of lean meats.
  • Time small meals around your exercise routine. Eating a small meal before hand provides your body with a little extra energy in case your body can't process your fat quickly enough. Eating a small meal after your workout encourages your body to burn straight through the calories.
  • Take your Amino Acid Supplements before and after you exercise. These supplements are most useful to the body during periods of heightened activity.
  • Engage in weight training that emphasizes repetition over weight maxing. Vigorous exercise that focuses on repeated physical pressure produces enhanced Hormone Release.
  • To burn fat, engage in high intensity cardiovascular exercise. Many forms of exercise are suitable, but sprinting is singularly the most effective. Less fat means less Testosterone is converted into Estrogen, and less Somatostatins are produced which decrease HGH Production.
  • Have Sex! Sex is one of the most effective forms of cardiovascular exercise that you can engage in in the comfort of your own home. Sex directly stimulates the release of Testosterone. It also burns a healthy number of calories dependent upon how dedicated you are to the task! Sexual activity has also been shown to improve sleep and reduce stress, both of which negatively impact hormone production.
  • Avoid Alcohol. Alcohol directly converts Testosterone into Estrogen, and hinders numerous other mental, physical, and physiological processes which discourage both the release of HGH and Testosterone.
  • Don't be Afraid to Take Nap! Naps have been scientifically proven to provide a spark of Human Growth Hormone Release. PM Naps are more effective than morning naps.
  • Don't work out TOO Hard! Strenuous and vigorous cardiovascular and anaerobic exercise are highly beneficial, but don't make your workout absolutely grueling! Your body may start to divert resources to manage your stress rather than your physical training. Also, you greatly increase the risk of injury when you move too far beyond your individual competency.
  • Eat your veggies, and choose unsaturated fats over saturated fats! Eating healthy food is as important as avoiding unhealthy food.
  • Don't forget your Multivitamin! It is incredibly important to supplement your diet and exercise routine by remembering to take vitamins daily and utilizing supplements in order to encourage your body to work harder and more efficiently.

  • INTRODUCTION TO HUMAN GROWTH HORMONE


    Written by Dr. Welsh, Article reviewed and edited by Dr. Fine M.D..
    Published on 10 July 2012

    health growth hormone therapy

    Introduction to Human Growth Hormone By HRT Medical Staff

    As one unnamed cocky news reporter put it,

    "Unless you're sleeping under a rock, you've probably heard about Human Growth Hormone Injections (HGH)".

    We see and hear HGH Injections mentioned on TV news, or read about it in all major newspapers and magazines in either paper form or digitally on the Internet. Many sports athletes and famous Hollywood actors are using Doctor Prescribed HGH for everything from gaining a competitive sports advantage or for simple youthful medical enhancement including anti-aging, skin, brain, bone, muscle, joint and organ regeneration. Doctor Prescribed HGH is being labelled the "anti-aging and longevity miracle" because of the numerous studies suggesting its ability to turn back the clock helping people look and feel younger internally and externally.

    Despite the hype there are large numbers of traditional "old school" doctors coming out against Doctor Prescribed HGH saying its Advantages are minimal and many "progressive" and "forward-thinking" doctors coming out in favor of HGH. On the balance there seems to be more research pointing to Doctor Prescribed HGH in moderate doses offering significant health benefits. Ultimately time will tell the truth as millions of people around the world are rushing to use HGH.

    Internationally recognized Rocky & Rambo Star Sylvester Stallone, Got busted in Australia with Doctor Prescribed HGH and allegedly "misplaced" his doctor's prescription, he was scolded by an Australian judge and ordered to pay a $2000+ fine. Stallone who is in his 60's, but claims to have the energy and vitality of a 35 year old athlete credits part of his quality of life directly to Human Growth Hormone Injections usuage. Sly Stallone has publically stated to the media -to paraphrase -that he believe in 10 years (or less) Doctor Prescribed HGH will become an over the counter product. When the smoke of controversy clears and congress looks closer at the research, Stallone's statements might be vindicated, but until then a Doctors script is required for Human Growth Hormone Therapy.

    And since "winning is everything" Doctor Prescribed HGH is being used by many prominent professional and Olympic athletes in every sport known to humankind for significant performance enhancement (yes even brain sports like math / mental calculation, chess and poker) and more specifically to create a real advantage over competitors in physically oriented sports, but use of Human Growth Hormone Injections is not FDA approved for sports enhancement or body building and therefore Doctor Prescribed HGH use is illegal for these two specific purposes, this fact causes many people to think Doctor Prescribed HGH is completely illegal. Doctor Prescribed HGH is not illegal for adults over the age of 30 seeking genuine anti-aging and regeneration medicine to overcome Doctor Prescribed HGH deficiencies AKA "premature" aging, blood work, a physical exam and an anti-aging doctors prescription are required.

    A little search engine research (SEO) concerning the popularity of search terms Doctor Prescribed HGH or Human Growth Hormone Injections on the top two search engines Google and Yahoo (both control about 90% of total Internet searches together) shows the similar terms of Doctor Prescribed HGH and Human Growth Hormone are searched some where beyond 20,000 times per day online not bad!

    As a result of the explosive popularity of Human Growth Hormone Injections being used for more than just genuine medical anti-aging purposes, congress and the FDA are holding hearings and stirring up even more controversy over this very misunderstood, but amazing protein called Human Growth Hormone.

    Source: HGH Human Growth Hormone Injections https://www.hgh.tv


    TESTOSTERONE BASICS


    Written by Dr. Welsh, Article reviewed and edited by Dr. Fine M.D..
    Published on 19 November 2018

    Diagnosing Low-T

    Low Testosterone is a major problem that can affect men at any point in their lives. Although the symptoms of Low Testosterone generally manifest themselves in the forties or fifties, many patients, especially those with medical problems which increase the likelihood of Low-T, such as insomnia or obesity, may begin experiencing symptoms much earlier.

    The good thing, however, is that there are some relatively clean cut symptoms that you can look for which can help you discern whether you need to talk to a doctor. Two of the most obvious examples are sexual:

    Sexual Symptoms of Testosterone Deficiency

    Do you feel that your libido has dropped significantly in recent years?

    Testosterone is the hormone that kick-starts the sex drive in both men and women. Without sufficient Levels of Testosterone, your interest in sex can dwindle to nothing.

    Are erections becoming more difficult to produce and maintain?

    Testosterone also regulates the physical processes which lead to the development of the male erection. Although Nitric Oxide is responsible for the physical manifestation of the erection, the chain of events that eventually lead to erection cannot take place without Testosterone.

    These are the two primary sexual symptoms of Low Testosterone, and are the two symptoms most universally experienced among men that suffer from Testosterone Deficiency.

    Physiological and Psychological Symptoms of Testosterone Deficiency

    Although these are the two symptoms most people associate with Testosterone Deficiency, there are many other symptoms related to Low-T which have nothing to do with sex and sexuality.

    Do you regularly experience bouts of fatigue?

    Testosterone plays an important role in general metabolism, along with hormones like Human Growth Hormone. If you are not producing the Testosterone that your body needs, this increases the likelihood that you will feel drained and exhausted.

    Is it harder to find the willpower to complete tasks with efficiency?

    Low-T also has effects upon the male psychology. Testosterone is the primary hormone which fosters male assertiveness, and if your body is lacking in Testosterone, then you may lose that desire to get up and go and do what needs to be done.

    Do you become angry or agitated easier than you did when you were younger?

    Although Testosterone fosters a particular sense of assertiveness, it also encourages a sense of self-control. As Testosterone Production in the male body starts to decline, many men start to experience issues with short tempers, or they find themselves less resilient to stress.

    Are you finding it hard to concentrate?

    Through a number of different processes, Testosterone encourages your mind to stay sharp. Many men find that their Testosterone Deficiency is associated with a reduced ability to concentrate. This, combined with the lack of general focus caused by Low-T, can result in significant changes in your work capacity.

    Do you experience bouts of depression that you did not experience earlier in life?

    Testosterone Deficiency can lead to feelings of depression and changes in self-worth. The decline in assertiveness and focus, in combination with the increase in anxiety and irritability, is a recipe for depressive symptoms. Low-T causes depression through a combination of psychological and physiological processes.

    Physical Symptoms of Testosterone Deficiency

    In addition to sexual and psychological symptoms, Low-T can also cause physical changes to your body:

    Does your body produce less hair than it once did?

    Testosterone Stimulates hair growth. In individuals that choose to abuse Testosterone, hair growth can get a little out of control, even in women. On the other hand, men that experience Low-T start to lose body hair, and existing body hair becomes thinner and more brittle.

    Is it more difficult to build and sustain muscle mass?

    Testosterone promotes muscle development like no other hormone produced by the human body. Testosterone is what allows men to have larger muscles than women. As Testosterone Levels start to decline, this prevents the body from effectively developing and sustaining muscle mass.

    Are your breasts growing in size or becoming more tender?

    When men have abnormally low levels of Testosterone, this can allow Estrogen Levels to increase unchecked. Men that are overweight or obese are at an even greater risk. Increased Estrogen Production leads directly to gynecomastia, or the growth of breast tissue.

    Osteoporosis and Testosterone Deficiency

    In addition to these noticeable symptoms of Low-T, you may also experience Osteoporosis as a result of Testosterone Deficiency, which you may not realize until it's too late.

    Osteoporosis is a slow and insidious process of bone breakdown caused by the breakdown of minerals within bone tissue, leading the bones to eventually become very brittle and exceptionally prone to fractures and breaks.

    The Importance of Recognizing Low-T Early

    Urologists and endocrinologists explain that it is acutely important that males understand the symptoms and risks associated with Testosterone Deficiency, so that men can take steps to reverse Low-T and live a happier and more normal life. It's also important for doctors to realize the importance of Testosterone and the implications of Testosterone Deficiency.

    Even today, after decades of research, Testosterone Deficiency is often not at the forefront of many doctors' minds. Clinical research shows that Low-T is under-diagnosed in the United States, and there is growing evidence that, upon a certain age, Testosterone Levels should be checked as a part of a routine physical.

    It is important that you don't try to self-diagnose. Testosterone Deficiency is a very complicated disease, which shares some distinct characteristics with a number of other health conditions as well. If you think you may benefit from Testosterone Hormone Replacement Therapy, make an appointment with a qualified physician, like those at the Conscious Evolution Institute. All of this can be achieved with just a few simple tests, all performed using a single blood sample.

    What to Expect when You Visit Your Doctor about Low Testosterone

    Generally, when you visit a doctor regarding Testosterone Deficiency, he or she will follow a fairly established protocol in order to maximize diagnostic effectiveness.

    Low-T Diagnosis Step One: Medical History

    First, your physician will discuss your medical history with you in order to get a strong grasp on your general health in the past. Also, your physician will ask you what medications that you are currently using.

    There are certain medications which react poorly with Testosterone Replacement Therapy, so it is important for your doctor to know if Testosterone is truly an option for you.

    Low-T Diagnosis Step Two: Personal History

    In addition to discussing your physical past, it will also be important to talk about your recent personal history as well. There are a number of personal circumstances that can cause you to experience psychological symptoms of Testosterone Deficiency, including anxiety and depression.

    These symptoms can also have an effect upon your sexual health. If you are having romantic troubles, this can prevent you from becoming aroused sufficiently. Stress and other factors can also make it hard to get your mind ready for sex and sexuality.

    The Importance of Preliminary Examination

    The reason that these first steps are very important is that these are completely non-invasive ways that your doctor can make a preliminary decision regarding if Testosterone can help you. Discussing your recent emotional past is vital, because many of the symptoms of Testosterone Deficiency can also be caused by stress, environment, and domestic issues.

    Before turning to Testosterone Replacement, physicians must rule out other potential personal issues and medical circumstances which can mirror the symptoms.

    Low-T Diagnosis Step Three: Physical Examination

    After this initial chat with your doctor, you will then undergo a fairly routine physical. Your physician will examine you for physical signs of Testosterone Deficiency. He or she will examine your breasts, testicles, scrotum, and penis for changes in size characteristic of Low-T. Also, he or she will look for signs that your hair is growing thinner.

    Low-T Diagnosis Step Four: Blood Testing

    At this point, after your verbal and physical examination, your physician will then draw a blood sample. Generally, the best time to meet your doctor is early, generally before Eight A.M. This is because Serum and Free Testosterone Levels peak in the morning hours. By drawing your blood sample in the morning, diagnostic testing will reveal your maximum Testosterone concentration.

    How Low is Low-T?

    There is a reasonably well-established threshold for Testosterone Deficiency. The range varies somewhat from clinic to clinic, but normal T-Levels are considered somewhere between three hundred to one thousand ng/dl. The exact threshold varies depending upon age, health, time of day, and other factors.

    If your Testosterone concentration drops below three hundred, and you manifest traits of Testosterone Deficiency, then you will almost certainly be approved for Testosterone Hormone Replacement Therapy, barring any factors which prevent you from qualifying for therapy.

    Low-T Threshold Varies from Person to Person

    Every man has a unique needs when it comes to Testosterone. Some men are functional even with Testosterone levels that are relatively low. Others will experience symptoms even if they have clinically Normal Testosterone Levels. If you are experiencing symptoms of Testosterone Deficiency, but initial testing shows that you have relatively normal T-Levels, then further testing can be done.

    Free Testosterone and Bio-Available Testosterone Analysis

    If total Testosterone Levels do not designate that you are experiencing Deficiency, your blood will also be analyzed for Bio-Available Testosterone as well as Free Testosterone. Although Free Testosterone is available to the body in much lower concentrations than Total Testosterone, it can be an effective way to monitor how effective your body is at producing and distributing Testosterone to meet the needs of the body.

    Although some doctors may do this over the course of multiple sessions, many doctors choose to perform all three of these tests immediately upon a single sample in order to save time and provide you the clearest picture of your Hormone Profile.

    Of course, a person is more than simply a set of numbers, so there is some variability dependent upon the physician that you choose. If you are in the low/normal range, but you are still experiencing symptoms of Testosterone Deficiency that have no other discernible cause, then many doctors would choose to initiate therapy in order to test for effectiveness over a relatively brief period of time.

    Rooting Out the Cause of Testosterone Deficiency

    Although these initial blood tests can diagnose Low-T, there are other tests that your doctor can use in order to discover the exact cause of your deficiency. For example, there are two main forms of Low-T caused by Primary and Secondary Hypogonadism.

    Primary Hypogonadism is the result of malfunctions within the Testes that limit production of Testosterone. Secondary Hypogonadism is the result of issues with the Pituitary or Hypothalamus that lead to Deficiency. Most men that experience Testosterone Deficiency as a factor of age experience Secondary Hypogonadism.

    Why Choose the Conscious Evolution Institute?

    The Conscious Evolution Institute has a unique and effective way to diagnose and treat patients that feel that they may be suffering from issues relating to Hormone Deficiency. The Conscious Evolution Institute has the resources and expertise to perform remote diagnostic services which meet or exceed that of other clinics.

    No Nonsense Testosterone Appraisal

    CEI has affiliates across the United States that make the initial phase of diagnosis easy and simple. You can arrange for an appointment that fits your busy schedule, and if you prefer, the doctor can even visit you at your home or office! Because the most invasive part of diagnosing Testosterone Deficiency is a simple blood sample, it is easy to arrange for testing any time and any place.

    Fast Results from a Respectable Source

    Diagnostic Testing is performed remotely by the well-regarded testing firm, LabCorp, and they will perform all of the important and relevant tests in order to give our physicians and clinical staff a complete hormone profile. After the Conscious Evolution Institute receives the diagnostic data, they can study all of the results and compare it to the data received from their local affiliate, allowing them to make a complete diagnosis using all of the data collected.

    This entire process takes just 4-5 business days. After analyzing the data, one of our amazing physicians will call you and discuss the results, what they mean, and how Hormone Replacement Therapy can impact your life. After illuminating you in regard to your current health status, our doctors can arrange for Testosterone Hormone Replacement Therapy, or any other hormone treatments that you may need, to be delivered directly to your door.

    The Personal Touch

    Our care doesn't end when the product hits your doorstep like so many other providers, however. We also provide complete care. We provide nutritional advice and help you maximize the effectiveness of your diet. We also provide personal training guides and have professionals on hand that can offer guidance in order to help you improve your overall physical health. By treating the whole person, we provide some of the most effective treatment available in America.

    The Conscious Evolution Institute for High Quality, Physician Monitored Hormone Replacement Therapy

    If you think that Testosterone Hormone Replacement Therapy may be right for you, we encourage you to contact us at the Conscious Evolution Institute today!

    We also provide Human Growth Hormone Replacement Therapy, Sermorelin Acetate Therapy, and a number of other forms of Hormone Treatment.

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    If your doctor only prescribes testosterone by itself, you will probably have a rough ride. The tendency is for you to feel great the first couple months, while you increase testosterone levels, followed by a slow deterioration, once your estrogen creeps up.

    High estrogen negates a lot of the positives from testosterone therapy, resulting in the same symptoms of low testosterone you had in the first place!

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    Once you have your testosterone and estrogen solved, it's time to stop the next inevitable decline? Shrinking testicles.

    This is where HCG (human chorionic gonadotropin) comes in. It prevents both infertility and testicle shrinkage. Your testicles shrink because your body thinks it doesn't need to make testosterone anymore.

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    Disclaimer: The board-certified American physician specialists at our reputable medical clinic do not provide prescriptions and HRT treatments unless there is a clinical necessity for the patient at the time of the assessment. Clinically based hormone deficiency is determined by blood testing, physical exam, related symptoms evaluation, medical history documentation, and doctor-patient consultation. These statements presented here at our website have not been evaluated by the FDA.

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