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HGH and Body Building


Written by Dr. Welsh, Published on 12 September 2012

health low testosterone and depression

It is illegal to use Human Growth Hormone for body building or for sports performance enhancement. However many people are buying Human Growth Hormone Injections on the black market for these purposes with growing popularity amongst athletes, oplympians and hollywood actors.

BODY BUILDING

It has long been recognized by bodybuilders (even if illegal for this purpose) that growth hormone (GH), a polypeptide hormone secreted in a burst like manner from the anterior pituitary gland, is enormously important with the growth, development and rejuvenation process of muscle tissue. The following are several reasons why many bodybuilders use HGH.

1. Increased protein synthesis
2. Increases utilization of fatty acids
3. Increases amino acid transport across cell membranes
4. Increases lipolysis (fat breakdown)
5. Increases availability of glucose and amino acids
6. Increases collagen synthesis
7. Stimulates cartilage growth
8. Increases retention of nitrogen, sodium, potassium, and phosphorus

HGH and Recovery Time

Many people have reported excellent recovery time when using human growth hormone and exercising intensely. Human Growth Hormone Injections is very popular among body builders and professional athletes because it significantly improves muscle strength and endurance. Human Growth Hormone Injections also helps to increase the metabolism, promote fat burning, the regeneration of muscles, bones, ligaments, joints, skin, brain cells and organs.

HGH Athletes and Controversy

There is a log of controversy in the US congress over HGH, because many professional athletes are using Human Growth Hormone Injections to gain an advantage over competitors. Athletes who have admitted to using Human Growth Hormone Injections have been fired or suspended from sports.

HGH and HIV / AIDS

HGH is used by people with HIV / AIDS to help overcome muscle waisting and degeneration of body parts. More documentation and research is coming out confirming the positive and regenerative results of using Human Growth Hormone Injections for Human Growth Hormone Injections patients.

Positive Results from Human Growth Hormone Injections for Men and Women

Men and women over the age of 35 who have used Human Growth Hormone Injections for genuine medical purposes have reported increaed muscle strength and a loss of muscle fat - especially around the waistline.

Do not ask a legitimate doctor for Human Growth Hormone Injections because you want it for body building, its not legal and you might lose your opportunity to get Human Growth Hormone Injections for legitimate purposes.


Vitamin-D Longevity Vitamin


Written by Dr. Welsh, Published on 10 November 2018

multi-vitamins

by R. Johnson

Are you getting an essential level of Vitamin D?

There has been a significant amount of research conducted in regard to Vitamin D. There are numerous well-known benefits, especially as the vitamin relates to bone health. In addition to this, research also displays the potential for Vitamin D to reduce the risk of developing a number of cancers. It also appears to alleviate ailments like muscle weakness, hypertension, multiple sclerosis, and diabetes. Many new studies also show much promise.

Sources of Vitamin D

A significant amount of new research has shown that we in America and Canada would be healthier if we produced more Vitamin D. It is now becoming quite common to hear prominent scientists recommend that individuals get their Vitamin D levels checked out. There are many supplements on the market today that serve to boost levels of Vitamin C. A lot of doctors are providing tests with guage the Vitamin D levels of their patients. Do you think that you should get tested? We here atthe Conscious Evolution Medical Institute can aid you in learning more about the benefits derived from this simple vitamin. Vitamin D is different from the majority of other vitamins because Vitamin D can be manufactured by skin cells when the skin is exposed to sunlight. The amount of Vitamin D generated is dependent upon factors like time of day, location on earth, season, color of the skin (darker skin tones produce less Vitamin D). Vitamin D production is also dependent upon the amount of skin exposed to sunlight and the age of the individual (less Vitamin D is produced as one ages). Because Vitamin D happens to be fat soluble, our body can manufacture it and hold it in storage for the times that it is not possible to get sufficient amounts of sunlight.

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There are not many foods which provide Vitamin D. It is often added to milk, and this is the main way that we consume Vitamin D. There are about 100 IU in a cup of milk. Also, orange juice, soy milk, margarines, and cereals are often fortified with Vitamin D as well. Even so, it is quite difficult to acquire a sufficient level of Vitamin D only from diet. For this reason, many people take Vitamin D supplements (look below)

Who is most at risk for deficiency?

Many people do not get enough Vitamin D. This is especially true in the that are older than sixty years old, those that live in colder climates, and those who stay indoors too much or have very dark skin. In the northern part of the United states and all of Canada, Vitamin D levels drop dramatically in Winter. During this time there are fewer hours of daylight the sun does not shine as brightly, and people keep more of their skin covered when they go outside. Newer research suggests that many younger people are deficient in Vitamin D today. Obesity is tied to Vitamin D deficiency.

Why Is Testing Important?

Scientists who have conducted surveys of data made available from 18 studies which were released by the IMA discovered that people that take Vitamin D supplements of 4-800 IU daily had a significant drop in mortality of around 6%. Harvard Doctor E. Giovannucci penned an editorial in accompaniment to that survey of the literature that claims there is significant potential benefit to taking Vitamin D. The number of potential benefits provided by the vitamin lead him to believe that it behooves anyone to take Vitamin D supplements because there is such great upside with such insignificant risk. He feels that it is a good doctor's duty to test levels of 25 hydroxyvitamin D in their patients. This is the simplest test that can be performed that measures levels of Vitamin D.

Doctor B. Hollis of the South Carolina Medical University is one of many who advocate for Vitamin D testing. He has conducted research on the vitamin for the last thirty years.

Dr. Hollis feels that everyone should be tested for their levels of 25 hydroxyvitamin D, because it is such a powerful aid in the prevention of a number of chronic diseases.

The amount of Vitamin D that is present in a multivitamin (usually 400 IU) or attained from showing the arms and face to sunlight during brief periods during the day will likely not provide enough Vitamin D to properly nourish the blood. Hollis says that even supplements of 800-100 IU each day might not be quite enough for some. The body's capability to create and properly use Vitamin D is dependent upon the individual. This is a reason why Vitamin D testing is extremely valuable.

Vitamin D supplements: The quickest and safest way to reach daily requirements

What level of Vitamin C in the blood is most beneficial? The majority of doctors has come to an agreement that a 25-hydroxyvitamin D level of 30-40 nanograms per milliliter produces the best results in the body. It is quite difficult to attain this level of Vitamin D merely through suggested supplements of Vitamin D and moderate sun exposure, unfortunately. A lot of people that are over sixty years of age have a level of Vitamin D that flags to 20 ng/ml or even less during the winter months. There is considerable debate as to how much Vitamin D provides the greatest benefit in the blood stream, but Hollis things that around 55 ng/ml is a reasonable goal to shoot for.

Exposure of the arms, legs, or entire body to the midday sun (without sunblock) can give the body the opportunity to produce a large supply of Vitamin D (Though even this would be insufficient in the winter in the Northern U.S. And Canada). The significant problem with this method, however, is the increased risk of developing skin cancer. For this reason, Vitamin D supplements are the safest and most helpful way to keep healthy levels of Vitamin C in a way that is not dangerous to the body.

What about the practicality of Vitamin D testing? When you make a request to your doctor to have your levels of Vitamin D analyzed, he may tell you that it is something you have no need to worry about. The blood test costs around one hundred dollars, and insurance may not foot the bill unless one has some sort of issue that is exacerbated by a lack of Vitamin D, such as osteoporosis. If after taking this test, it is found that you DO suffer from insufficient levels of Vitamin D, and you take supplements of Vitamin D to fix this problem, it is important that you take the examination again after beginning a Vitamin D supplement regimen so that you can be sure your Vitamin D levels are in the ideal range. You should also note that Vitamin D blood levels vary significantly dependent upon the season. Early spring and Later winter months have the greatest correlation with Vitamin D deficiency. Because of this it might be okay to only take 25 ng/ml in late winter, but it might not be enough in late summer.

The significant thing to keep in mind is that it is not quite time to say that every individual should go get tested for Vitamin D deficiency. Larger, long term studies need to be conducted to justify blanket screenings, and this research has yet to occur. We here at the Conscious Evolution Medical Institute do feel that you should speak with your doctor to discuss whether or not you should be tested. This is doubly so if you are older than 60 or have bone density problems. In any situation, consider taking a supplement of 1000 IF of Vitamin D daily. For almost all people, this should bring Vitamin D levels to a sufficient range of about 30 ng/ml.

Exactly what amount of Vitamin D should you intake?

The Institute of Medicine recommends a dose of at least 200 IU in those individuals that are younger than 50. In people that are 51-70, 400 IU is the recommended dose. In those older than 71, 600 IU is recommended. Most people just do not take in that much Vitamin D unless they take a supplement or drink a whole lot of milk. Even so, many researchers find that the above guideline should be more liberal. They feel that almost all individuals should be aiming for 1000 IU daily, especially those over 60 with dark skin. Particular people who have significantly low levels of Vitamin D may have to take an even more significant level of Vitamin D.

For this reason, fifteen of the top nutrition experts in the nation made a case to the Institute of Medicine to raise the recommended dose of Vitamin D for all. At this same time, The Canadian Cancer Society believes that every adult in Canada should take 1000 IU of Vitamin D every day in the autumn and winter. They also believe that the elderly and the dark skinned should consume that level of Vitamin D all year. This is advice that would benefit most people in the United States as well. The peak level of Vitamin D that should be ingested daily was established in the past to be 2000 IU daily. It is possible to consume that amount of Vitamin D if a person drinks enough milk and eats other fortified foods and fatty fish while also taking a supplement of Vitamin D and calcium, but it would be difficult. A review in the American J. of Clinical Nutrition produced evidence that Vitamin D does not become toxic to the body until over 10,000 IU are consumed daily. We here at the Conscious Evolution Medical Institute sure do not wish you to reach that level of Vitamin C overdose, but there is certainly nothing wrong with consuming over 2000 IU of Vitamin D per day.


Injecting Testosterone (IM)


Written by Dr. Welsh, Published on 19 November 2018

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Testosterone Therapy Benefits

Correctly performed testosterone therapy can be your ticket to health.

Three sided solution: Testosterone + HCG + Arimidex

If your doctor only prescribes testosterone by itself, you will probably have a rough ride. The tendency is for you to feel great the first couple months, while you increase testosterone levels, followed by a slow deterioration, once your estrogen creeps up.

High estrogen negates a lot of the positives from testosterone therapy, resulting in the same symptoms of low testosterone you had in the first place!

The solution is to add a drug called Arimidex. It's called an aromatase inhibitor, which essentially blocks the conversion of testosterone to estrogen. It has the effect of increasing testosterone levels, while keeping your estrogen low.

Once you have your testosterone and estrogen solved, it's time to stop the next inevitable decline? Shrinking testicles.

This is where HCG (human chorionic gonadotropin) comes in. It prevents both infertility and testicle shrinkage. Your testicles shrink because your body thinks it doesn't need to make testosterone anymore.

For some, small testicles may seem like just a cosmetic problem. But HGC does more than increase testicle size, it also increases adrenal function, which can have positive effects on well-being, libido, and energy.





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Disclaimer: The board-certified American physician specialists at our reputable medical clinic do not provide prescriptions and HRT treatments unless there is a clinical necessity for the patient at the time of the assessment. Clinically based hormone deficiency is determined by blood testing, physical exam, related symptoms evaluation, medical history documentation, and doctor-patient consultation. These statements presented here at our website have not been evaluated by the FDA.

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