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VITAMIN-D LONGEVITY VITAMIN


Written by Dr. Welsh, Published on 10 November 2018

multi-vitamins

by R. Johnson

Are you getting an essential level of Vitamin D?

There has been a significant amount of research conducted in regard to Vitamin D. There are numerous well-known benefits, especially as the vitamin relates to bone health. In addition to this, research also displays the potential for Vitamin D to reduce the risk of developing a number of cancers. It also appears to alleviate ailments like muscle weakness, hypertension, multiple sclerosis, and diabetes. Many new studies also show much promise.

Sources of Vitamin D

A significant amount of new research has shown that we in America and Canada would be healthier if we produced more Vitamin D. It is now becoming quite common to hear prominent scientists recommend that individuals get their Vitamin D levels checked out. There are many supplements on the market today that serve to boost levels of Vitamin C. A lot of doctors are providing tests with guage the Vitamin D levels of their patients. Do you think that you should get tested? We here atthe Conscious Evolution Medical Institute can aid you in learning more about the benefits derived from this simple vitamin. Vitamin D is different from the majority of other vitamins because Vitamin D can be manufactured by skin cells when the skin is exposed to sunlight. The amount of Vitamin D generated is dependent upon factors like time of day, location on earth, season, color of the skin (darker skin tones produce less Vitamin D). Vitamin D production is also dependent upon the amount of skin exposed to sunlight and the age of the individual (less Vitamin D is produced as one ages). Because Vitamin D happens to be fat soluble, our body can manufacture it and hold it in storage for the times that it is not possible to get sufficient amounts of sunlight.

vitamin d

There are not many foods which provide Vitamin D. It is often added to milk, and this is the main way that we consume Vitamin D. There are about 100 IU in a cup of milk. Also, orange juice, soy milk, margarines, and cereals are often fortified with Vitamin D as well. Even so, it is quite difficult to acquire a sufficient level of Vitamin D only from diet. For this reason, many people take Vitamin D supplements (look below)

Who is most at risk for deficiency?

Many people do not get enough Vitamin D. This is especially true in the that are older than sixty years old, those that live in colder climates, and those who stay indoors too much or have very dark skin. In the northern part of the United states and all of Canada, Vitamin D levels drop dramatically in Winter. During this time there are fewer hours of daylight the sun does not shine as brightly, and people keep more of their skin covered when they go outside. Newer research suggests that many younger people are deficient in Vitamin D today. Obesity is tied to Vitamin D deficiency.

Why Is Testing Important?

Scientists who have conducted surveys of data made available from 18 studies which were released by the IMA discovered that people that take Vitamin D supplements of 4-800 IU daily had a significant drop in mortality of around 6%. Harvard Doctor E. Giovannucci penned an editorial in accompaniment to that survey of the literature that claims there is significant potential benefit to taking Vitamin D. The number of potential benefits provided by the vitamin lead him to believe that it behooves anyone to take Vitamin D supplements because there is such great upside with such insignificant risk. He feels that it is a good doctor's duty to test levels of 25 hydroxyvitamin D in their patients. This is the simplest test that can be performed that measures levels of Vitamin D.

Doctor B. Hollis of the South Carolina Medical University is one of many who advocate for Vitamin D testing. He has conducted research on the vitamin for the last thirty years.

Dr. Hollis feels that everyone should be tested for their levels of 25 hydroxyvitamin D, because it is such a powerful aid in the prevention of a number of chronic diseases.

The amount of Vitamin D that is present in a multivitamin (usually 400 IU) or attained from showing the arms and face to sunlight during brief periods during the day will likely not provide enough Vitamin D to properly nourish the blood. Hollis says that even supplements of 800-100 IU each day might not be quite enough for some. The body's capability to create and properly use Vitamin D is dependent upon the individual. This is a reason why Vitamin D testing is extremely valuable.

Vitamin D supplements: The quickest and safest way to reach daily requirements

What level of Vitamin C in the blood is most beneficial? The majority of doctors has come to an agreement that a 25-hydroxyvitamin D level of 30-40 nanograms per milliliter produces the best results in the body. It is quite difficult to attain this level of Vitamin D merely through suggested supplements of Vitamin D and moderate sun exposure, unfortunately. A lot of people that are over sixty years of age have a level of Vitamin D that flags to 20 ng/ml or even less during the winter months. There is considerable debate as to how much Vitamin D provides the greatest benefit in the blood stream, but Hollis things that around 55 ng/ml is a reasonable goal to shoot for.

Exposure of the arms, legs, or entire body to the midday sun (without sunblock) can give the body the opportunity to produce a large supply of Vitamin D (Though even this would be insufficient in the winter in the Northern U.S. And Canada). The significant problem with this method, however, is the increased risk of developing skin cancer. For this reason, Vitamin D supplements are the safest and most helpful way to keep healthy levels of Vitamin C in a way that is not dangerous to the body.

What about the practicality of Vitamin D testing? When you make a request to your doctor to have your levels of Vitamin D analyzed, he may tell you that it is something you have no need to worry about. The blood test costs around one hundred dollars, and insurance may not foot the bill unless one has some sort of issue that is exacerbated by a lack of Vitamin D, such as osteoporosis. If after taking this test, it is found that you DO suffer from insufficient levels of Vitamin D, and you take supplements of Vitamin D to fix this problem, it is important that you take the examination again after beginning a Vitamin D supplement regimen so that you can be sure your Vitamin D levels are in the ideal range. You should also note that Vitamin D blood levels vary significantly dependent upon the season. Early spring and Later winter months have the greatest correlation with Vitamin D deficiency. Because of this it might be okay to only take 25 ng/ml in late winter, but it might not be enough in late summer.

The significant thing to keep in mind is that it is not quite time to say that every individual should go get tested for Vitamin D deficiency. Larger, long term studies need to be conducted to justify blanket screenings, and this research has yet to occur. We here at the Conscious Evolution Medical Institute do feel that you should speak with your doctor to discuss whether or not you should be tested. This is doubly so if you are older than 60 or have bone density problems. In any situation, consider taking a supplement of 1000 IF of Vitamin D daily. For almost all people, this should bring Vitamin D levels to a sufficient range of about 30 ng/ml.

Exactly what amount of Vitamin D should you intake?

The Institute of Medicine recommends a dose of at least 200 IU in those individuals that are younger than 50. In people that are 51-70, 400 IU is the recommended dose. In those older than 71, 600 IU is recommended. Most people just do not take in that much Vitamin D unless they take a supplement or drink a whole lot of milk. Even so, many researchers find that the above guideline should be more liberal. They feel that almost all individuals should be aiming for 1000 IU daily, especially those over 60 with dark skin. Particular people who have significantly low levels of Vitamin D may have to take an even more significant level of Vitamin D.

For this reason, fifteen of the top nutrition experts in the nation made a case to the Institute of Medicine to raise the recommended dose of Vitamin D for all. At this same time, The Canadian Cancer Society believes that every adult in Canada should take 1000 IU of Vitamin D every day in the autumn and winter. They also believe that the elderly and the dark skinned should consume that level of Vitamin D all year. This is advice that would benefit most people in the United States as well. The peak level of Vitamin D that should be ingested daily was established in the past to be 2000 IU daily. It is possible to consume that amount of Vitamin D if a person drinks enough milk and eats other fortified foods and fatty fish while also taking a supplement of Vitamin D and calcium, but it would be difficult. A review in the American J. of Clinical Nutrition produced evidence that Vitamin D does not become toxic to the body until over 10,000 IU are consumed daily. We here at the Conscious Evolution Medical Institute sure do not wish you to reach that level of Vitamin C overdose, but there is certainly nothing wrong with consuming over 2000 IU of Vitamin D per day.


INJECTING TESTOSTERONE (IM)


Written by Dr. Welsh, Published on 19 November 2018

ANTI-AGEING CLINICS DISTRIBUTE HUMAN GROWTH HORMONE


Written by Dr. Welsh, Published on 10 October 2018

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Investigative Report: Human Growth Hormone on the Gold Coast

Presenter, L. Sales: Yesterday evening, lateline uncovered loopholes in regulation regarding the performance enhancing drug HGH that make it possible for Hormone Replacement Therapy HRT doctors to supply it freely to nearly anyone. One weight lifter that frequently competes in competitions told us that it was much easier these days to acquire steroids, and he knew of a fairly significant number of locations just on the Gold Coast where he could get his hands on it.

This evening, Lateline investigates the anti-aging clinic where Human Growth Hormone therapy is touted as a wonder drug, though the clinic denies providing it to athletes for the purpose of performance enhancement.

J. Stewart and C. Duffy produced this segment.

Reporter, C. Duffy: Here at the Gold Coast, the alluring outdoor culture of surfing permeates the vibrant and young lives as well as the Gold Coast's vast aging population.

For a lot of folks, the Surfer's Paradise is entirely about what is seen on the surface. It is not at all surprising that many that are approaching their sunset years are taking big chances in attempts to lengthen those days in the sun.

B. Byatt is eighty four years old, but he is fighting the concept of becoming an old man. Every other day he follows the same routine, administering himself with injections of Human Growth Hormone.

HGH User, B. Byatt: Well, it seems to have some sort of positive effect on me. It is pretty clear if you look at me that I'm pretty much wrinkle, you see?

C. Duffy: And as is true with a large number of HGH users, B. Byatt became knowledgeable about the Hormone Treatment Therapy through his experience at one of the many antiaging facilities that are emerging at the Gold Coast. The Entrepreneur A. Jovich believes that he built the first anti-aging clinic in Australia 7 years ago. He saw inspiration in a trip he took to Palm Springs, Nevada. He began a regimen there which included HGH

Anti-Aging Facility Proprietor A. Yovich: I am living, breathing evidence that Hormone Treatment Therapy works. I feel absolutely fantastic. I'm absolutely not a crook or a swindler. I hear the same compliments from everyone: ¤½Oh gosh, you look amazing!¤ I'm not exactly sure if they are telling the truth or lying to me, but I feel amazing nonetheless.

C. Duffy: This sixty five year old sincerely believes that the cocktail of drugs that he administers to himself each week has made his body feel and look ten years younger. He tells us that HGH was the key to his successful anti-aging treatment.

A. Yovich: HGH can make you less susceptible to many kinds of disease. When your endogenous hormone levels sag, it seems that is when the body begins to make problems for the man within it.

C. Duffy: Those who practice the mainstream profession of medicine are incredibly skeptical of these amazing claims. Endocrine scientists and the leader of the Austrailian Medical Association have informed Lateline that Human Growth Hormone can lead to conditions such as cancer, diabetes, and the malformation of the bones and head.

New South Wales Member of the Board of Medicine A. Reid: This entire concept of one-facilities causes considerable problems for us at the board. It appears to be the direction that the practice of medicine is heading, but it is not a situation that most of us are all that thrilled about. Facilities that are created in order to combat one particular issue seem to be flawed at a fundamental level.

C. Duffy: Mr. A. Jovich strikes back, revealing that every patient is required to undergo periodic blood testing, going further to say that their treatment is always closely monitored. He goes on to say that the anti-aging facility provides HGH responsibly and very often turns away young athletes that come in also trying to score the drug.

A. Yovich: We' do not have any problems. I should know. I've been taking HGH for the last ten years. I do not have a giant head. I take my recommended blood tests. It is all working out perfect for me.

C. Duffy: But do you believe that there are any ethical issues that result from participating in a field of medicine that mainstream practitioners find themselves so intensely skeptical?

A. Yovich: When you put it that way, it seems to be a very controversial kind of question. I feel that I could answer it in a few different ways. Then again, all I'm thinking is that maybe those guys are just minding their own yard.

C. Duffy: The physician at Mr. Yovich's facility is Dr. M. Tair. He claims to be one of the pioneers of the anti-aging industry. He owns another clinic at another location on the Gold Coast.

A. Yovich: It was at that facility 4 years back that B. Byatt became sold on the benefits of Human Growth Hormone.

B. Byatt: The only thing that I can express is how thankful I am for Dr. Tait. That is the man that is going to keep me young as long as I can afford it. Thank God for him.

I do not feel that I would be worth 2 cents if it were not for HGH. I really do not! I can wholeheartedly recommend HGH to any person. It has had absolutely no negative effect upon me.

C. Duffy: B. Byatt claims Dr Tait provides him with free Human Growth Hormone and has done so for the last three years. The hormone doctor even supplies him with syringes. Byatt claims he called Dr. Tait the same day we visited so that he could acquire more Human Growth Hormone.

B. Byatt: I called and told him that I was down to my last tube. Dr. Tait told me that he will always have some HGH saved for me. He is amazing. He is such an awesome friend in my life.

C. Duffy: Why is he so incredibly generous toward you? HGH has to be quite expensive.

B. Byatt: I'm not sure, really. I guess it is just the way he is, right?

C. Duffy: It is not cheap at all for patients who must pay for Human Growth Hormone, however. The cost of hormone replacement therapy per week is between two hundred and four hundred dollars each week.

Even though Dr. Tait is viewed as a god by many of his patients, the doctor has had some run-ins with authorities of the Australian Medical Association because he has been known to play fast and loose with the rules when he prescribes Human Growth Hormone. Only 2 years prior, the doctor was convicted in court of acquiring and selling HGH. He now faces the threat of deregistration by the Medical Board of Queensland because he has been uncovered prescribing Hormone Therapies to cancer sufferers in terminal stages of illness. As a result of those issues, his old clinic, the Fountain of Life, was ordered closed. But now, Dr. Tait has formed a new Age-reversing clinic he has named Life4Ever. It is immediately next door to the location of his old clinic.

The Board of Medicine claims that the doctor is going to go before a tribunal of health professionals at some point before October. At that point, it will be judged whether or not he will be allowed to practice medicine in the future.

A statement released by the Board claims that complaints have been coming in regarding Dr. Tait's highly unconventional therapies that he has prescribed to patients dying of cancer. Among these patients was the late legend of soccer Johnny Warren. Doctor Tait chooses not to discuss any of these complaints and allegations.

Doctor Tait, I would be particularly interested in asking you a brief question or two. Do you mind?

Anti-Aging Facility Owner, Dr. Tait: Feel free to ask, but I do not actually have time to answer because I'm heading to surgery.

C. Duffy: I had the opportunity to speak with one of your old clients, B. Byatt, yesterday afternoon...

Dr. Tait: Well, that is nice.

C. Duffy: He spoke so highly about you. He told us that you were giving him free Human Growth Hormone and looking after him quite well. Is this true?

Dr. Tait: Indeed it is, yes.

C. Duffy: The trial against Dr. Tait revealed that he had provided HGH to a young Pro body builder, though it is his controversial and unconventional treatments for cancer that have put his privilege to practice at risk.

How about we talk about one of the other¤pending cases that you are to go before the Queensland Board of Medicine to discuss?

Dr. Tait: I refuse to make a comment about that..

C. Duffy: Do you have confidence that you will be cleared of wrongdoing?

Dr. Tait: I refuse to make any comments at all.

C. Duffy: Well, you seem to have founded a new facility at this location, so you have to have a pretty high level of confidence.

Dr. Tait: Sure, sure sure. Have to move on to new adventures in life...

C. Duffy: Indeed, would you sit down and have a real interview with us?

Dr. Tait: I do not think so.

C. Duffy: How unfortunate...And why is that?

Dr. Tait: I wish you the best. Goodbye.

Employee of Dr. Tait's Clinic: We thank you, and I'm sorry, but if you wish to speak with the doctor you will have to set up an appointment.

C. Duffy: It is entirely clear that Dr. Tait intends to fight the charges that he will face as he makes his appearance before the Board of Medicine.

A. Yovich, proprietor of an Australian anti-aging clinic, tells us that Dr. Tait's main goal with his facility is to enhance the quality of life of his patients through the usage of HGH.

A. Yovich: Doctors who specialize in anti-aging believe that our bodies age because the level of hormones in our bodies to drop. This is the reason why aging occurs. Think about a seagull, for example. They do not experience the same problems that we do. They never have issues with their hormones. They fly constantly, and the aged seagulls are able to easily maintain in comparison with younger seagulls, and these birds can live as long as one hundred years! They just keep flying until one day they die and simply fall into the ocean. The bird could have been ninety years old. He could have been one hundred! They always have the same capabilities no matter their age, though. I dream about being a seagull some days, but then again, we are trying our best.

C. Duffy:Seagulls live somewhere between ten and fifteen years on average. This is the response that the Australian Medical Association had in regard to the claim that Human Growth Hormone could slow down or reverse the process of aging.

President of the AMA, R. Capolingua: Taking HGH will most likely give you a nicer looking dead body at the end of your life, but our board does not feel that localized focused, single-issue facilities that focus on specialty treatments respond efficiently or honestly to the needs of the patient. We feel that they merely respond to demands of the market and profit margins.

C. Duffy: N. Roxon, Minister of Health, has yet to pass judgment upon the Australian Medical Association's clarion calls for tighter regulation regarding the prescription and sale of HGH.

C. Duffy, Lateline.


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