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Written by Dr. Welsh, Article reviewed and edited by Dr. Fine M.D..
Published on 08 April 2021
Selenium is one of the many minerals that are critical to the normal and healthy function of the human body. Selenium has gotten quite a bit of attention lately because recent studies have shown that individuals with Selenium Deficiency appear at greater risk of Covid-19 than the average person. One area of China strongly associated with Selenium mining (the city of Enshi in Hubei Province) had one of the lowest diagnostic rates of Coronavirus infection in the world. Selenium has beneficial effects for the immune system and is a potent anti-inflammatory and antioxidant. While Selenium is necessary and valuable, overexposure to the mineral can lead to side effects. In the case of Enshi, the incredibly high levels of Selenium lead citizens to experience symptoms such as hair loss, for example. The importance of Selenium is well-documented, but it's important not to take too much. Along with its immune effects, Selenium is also essential to the proper function of the thyroid gland. Its influence on the thyroid also helps control weight. With regard to the immune system, Selenium is specifically crucial because it activates several types of protective cells, including NK (Natural Killer) Cells, killer T Cells, and helper T Cells, while also encouraging the formation of antibodies. Selenium is vital as it protects against the proliferation of cancerous cells.

Where to Find Selenium?

Foods that contain Selenium are relatively abundant in the American diet. Lean red meat, chicken breast, eggs, liver, and seafood are excellent animal sources of Selenium. Specific seafoods high in Selenium include sardines, yellowfin tuna, halibut, and oysters. Many plants and mushrooms can have a lot of Selenium if they are raised in an environment containing the mineral. Some great options are shiitake mushrooms, sunflower seeds, and Brazil nuts. Adults should seek at least 55 micrograms of Selenium each day. Adults should average no more than 400 micrograms of Selenium daily. Selenium deficiency is notable for its effects on metabolism, immune health, and fertility. It weakens the immune system and contributes to cognitive issues, hair loss, fatigue, weight gain, and weakness. Luckily, North American soil tends to be rich in Selenium.

Selenium Research

If you're interested in losing weight, a modest Selenium supplement may help you lose weight more easily. In a recent study, Selenium supplementation combined with dieting yielded better results than diet alone. Many good Selenium Supplements provide around 240 micrograms of the mineral, allowing you to still obtain some Selenium from diet without significant risk of excessive intake. There is some animal research that suggests that Selenium Supplementation may mitigate IGF-1 activity, which has the advantage of extending lifespan in lab mice. There is also strong evidence that supplemental Selenium may help control metabolism in a way that reduces the risk of obesity.


Written by Dr. Welsh, Article reviewed and edited by Dr. Fine M.D..
Published on 02 April 2021

While pretty much everyone knows that Testosterone is critical to male health and physiological function, most people aren't aware of the actual relationship between Estrogen and the male body. While women produce far more Estrogen than men, the colloquial feminine hormone is still very important for men's health. On the other hand, too much Estrogen can lead to very real problems for guys.

How Is Estrogen Important for Men?

Estrogen is actually a shorthand for three hormones called Estriol, Estradiol, and Estrone. Estradiol is the most important to men and is intricately involved in sexual ability and function. Testosterone and Estrogen are in delicate balance in both sexes; it's just that the balance of power with these hormones is vastly different between men and women. Men produce a little Estrogen and a lot of Testosterone. Women make a little Testosterone and lots of Estrogen. Specifically, men should produce around fifteen times more Testosterone than Estrogen. The ratio of Testosterone vs. Estrogen is more important than the values themselves.

How Do Men Make Estrogen?

Men make Estrogen via an enzyme named aromatase. Aromatase is abundant in fat cells. This is important because obesity is one of the leading causes of sex hormone imbalance in men. The more body fat a man carries, the more Estrogen that his body produces. The hypothalamus uses circulating Estrogen Levels as a means to modulate Testosterone Production. Perhaps ironically, the more Estrogen that your body is converting, the less your brain signals for the production of Testosterone, which can lead to symptoms of Testosterone Deficiency. In some cases, men may not produce enough Estrogen via aromatase. This can lead to issues with fertility and also contribute to metabolic problems and abnormal bone development.

Causes of High Estrogen

Elevated Estrogen is caused by many different factors. As mentioned above, weight gain leads to increased Estrogen. Men are also likely to produce more Estrogen due to stress and aging, though aging sometimes leads to lower Estrogen production. Certain tumors can also increase Estrogen expression. Endocrine Disrupting Chemicals can also increase Estrogen or suppress Testosterone production. These chemicals can reproduce the effects of Estrogen. Steroids can also increase Estrogen Levels because some excess Testosterone is turned into Estrogen.

Symptoms of Elevated Estrogen Levels

  • Gynecomastia
  • Pulmonary Hypertension
  • Depression
  • Weight Gain
  • Migraines
  • Erectile Dysfunction
High Estrogen is also evidence that a man is at high risk of several dangerous conditions, including prostate cancer, breast cancer, stroke, blood clots, and diabetes. Elevated Estrogen is also a symptom of Prostate Cancer.

Causes of Estrogen Deficiency

Because Testosterone Production and Estrogen Expression are strongly linked, Testosterone Deficiency can also lead to symptomatic Low Estrogen Levels. There are several conditions that also suppress the production of Estrogen, including anorexia, hemochromatosis, autoimmune disorders, and cardiovascular issues. Low Estrogen is often a symptom of other health issues.

Symptoms of Estrogen Deficiency

  • Insulin Resistance
  • Weight Gain
  • Osteoporosis
  • Bone Loss
  • Late Puberty
  • Heart/Arterial Disease
  • Trouble Ejaculating
  • Depression


Written by Dr. Welsh, Article reviewed and edited by Dr. Fine M.D..
Published on 24 March 2021
Healthy HGH Levels are critical to achieving and maintaining a state of ideal wellness and vitality. While HGH Deficiency is uncommon during early adulthood, it becomes more common as men and women get older. Until recently, all FDA-Approved Growth Hormone Therapy Treatments required daily injections to maintain effectiveness. This is different from other hormone treatments such as Testosterone Therapy. With Testosterone, some formulations only require administration once every 2-4 weeks. Luckily, as medical science advances, new treatment options evolve. In late 2020, a new form of HGH Treatment was approved, which only requires injections on a weekly basis: Sogroya (generic name somapacitan). Sogroya is derived from the same base of Bio-Identical Human Growth Hormone as other brands of HGH Injection. Unlike other available treatment options, somapacitan is specially formulated to release slowly into the bloodstream. Other Therapeutic Growth Hormone options are metabolized quickly after injection. Sogroya is the end-result of the scientific innovations of Novo Nordisk.

How to Use Sogroya

Sogroya is delivered the same way as older HGH formulations. Sogroya is administered subcutaneously, just below the top layer of the skin. This type of injection is nearly painless, and there are HGH Injection Pens that make the process even simpler. Sogroya is developed to be used with a Pen.

Who Qualifies for Sogroya?

Sogroya is indicated for adults that have been clinically diagnosed with Human Growth Hormone Deficiency. Most other forms of HGH Therapy are available for all ages, but Sogroya is only intended for adult patients. In the future, Sogroya availability may be expanded to all ages, but more testing is required. Human Growth Hormone Deficiency is diagnosed by measuring Serum IGF-1 Levels in the blood. Baseline HGH cannot be easily measured because it is released in short bursts, but IGF-1 Levels remain fairly constant in the bloodstream, providing the prescribing doctor with a means to accurately estimate HGH Levels and make a diagnosis.

Benefits of Sogroya

Sogroya provides the same benefits to patients as older forms of HGH Therapy. For patients with Clinical Growth Hormone Deficiency, Sogroya can increase muscle mass, improve cognition, ward off fatigue, and encourage weight loss via the breakdown of body fat. There is also strong evidence that HGH Treatments like Sogroya can improve immune health and enhance the body's natural healing processes. While Sogroya is not without risks, those risks are comparable to other available brands of Growth Hormone Injection.

Interested in Sogroya? Contact our Licensed Hormone Clinic for More Information!

Sogroya HGH Therapy represents an exciting step forward in the treatment of Hypopituitarism. If you are interested in switching your Growth Hormone Prescription to Sogroya, our Board-Certified Hormone Specialists may be able to help. If you've never been diagnosed with HGH Deficiency, we can help you undergo the prerequisite testing necessary to see if you qualify!

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Hormone Norditropin Replacement

Norditropin Pen System is activated with first usage and can be used for three weeks without any refrigeration, Pen will last 4 weeks with refrigeration after which potency might begin to degrade. Pens not being used must be refrigerated.


Cypionate Growth Hormone Is


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Omnitrope Comes with multi-dosage vials which you mix with Bacteriostatic water to activate. Refrigeration between usage is always required. Mixed and unmixed vials must be refrigerated.


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Tev Tropin comes with multi-dosage vials which you mix with bacteriostatic water to activate. Refrigeration between usage is always required. Mixed and unmixed vials must be refrigerated.

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Testosterone Therapy Benefits

Correctly performed testosterone therapy can be your ticket to health.

Three sided solution: Testosterone + HCG + Arimidex

If your doctor only prescribes testosterone by itself, you will probably have a rough ride. The tendency is for you to feel great the first couple months, while you increase testosterone levels, followed by a slow deterioration, once your estrogen creeps up.

High estrogen negates a lot of the positives from testosterone therapy, resulting in the same symptoms of low testosterone you had in the first place!

The solution is to add a drug called Arimidex. It's called an aromatase inhibitor, which essentially blocks the conversion of testosterone to estrogen. It has the effect of increasing testosterone levels, while keeping your estrogen low.

Once you have your testosterone and estrogen solved, it's time to stop the next inevitable decline? Shrinking testicles.

This is where HCG (human chorionic gonadotropin) comes in. It prevents both infertility and testicle shrinkage. Your testicles shrink because your body thinks it doesn't need to make testosterone anymore.

For some, small testicles may seem like just a cosmetic problem. But HGC does more than increase testicle size, it also increases adrenal function, which can have positive effects on well-being, libido, and energy.

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Disclaimer: The board-certified American physician specialists at our reputable medical clinic do not provide prescriptions and HRT treatments unless there is a clinical necessity for the patient at the time of the assessment. Clinically based hormone deficiency is determined by blood testing, physical exam, related symptoms evaluation, medical history documentation, and doctor-patient consultation. These statements presented here at our website have not been evaluated by the FDA.

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