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How to age rapidly or not

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Prevent yourself from the rapid onset of aging!

In this article, we will look at a huge contributing factor to the aging process. What can it inform us about the aging process and can it give us any hints on how to slow the ravage that time has on our health? The factor that we will learn more about today is cortisol, which is a hormone in control of a large number of the vital ongoing functions of our body. When levels of cortisol are too low or too high, the process of aging begins to accelerate.

The Adrenal Gland

The adrenal glands are responsible for cortisol secretion, and the adrenal glands are located above the kidneys. These glands are known for receiving the highest rates of blood flow among all of the other tissues of the body. Also, the adrenal glands contain the highest levels of Vitamin C: more than any other bodily tissues!

Both adrenals are made up of two different functional parts. The outside part, which is known as the cortex, releases hormone types of adenal steroids such as aldosterone, DHEA (precursor to sex hormones), and cortisol. The inner part, known as the medulla, releases adrenalin and norepinephrine. These last two hormones, also referred to as catecholamines, are well known as the €œflight/fight€ hormones.

The Significance of the Adrenal Circadian Rhythm

The adrenal glands do not release their steroidal hormones at a balanced rate throughout the day. Steroidal hormones are secreted in a cyclical manner. The highest rate of secretion is early in the day and the lowest level of secretion occurs at night. This daily cycle is referred to as the circadian rhythm. An abnormal circadian rhythm that causes adrenal hormones to be released in a suboptimal fashion can lead to negative effects upon numerous vital functions of the body, among which are immune system health and the production of sufficient levels of energy.

Production of Energy

Adrenal function which is abnormal can negatively affect the ability of your cells to make energy to perform the normal tasks of life. People who have trouble getting out of bed in the morning, have slumps of energy as they go through their day, or are simply just always exhausted often have undiagnosed abnormal rhythms of adrenal hormone.

Joint/Muscle Function

Insufficient levels of adrenal hormone and abnormal rhythms have a negative effect upon the normal healing of tissue. This impairment of the ability to repair muscle contributes to a higher incidence of tissue breakdown which eventually leads to joint and muscle injury or to chronic pain. It has been realized for a long time that taking too many steroids can lead to weakened hip muscles and shoulder girdle muscles. What is not quite so obvious is that the opposite idea is also true: bad posture (like sitting too much), also lead to weak shoulder and hip muscles. This promotes an excessive secretion of cortisol and catecholamines. But why? The Neanderthal-like position, where the hips and shoulders of flexed, is similar to the Fight/Flight response that a person assumes when fighting or running. This flexion position causes the body to secrete cortisol and catecholamines. Notice that there is a key focus in martial arts of keeping the spine straight, warding off the artificial energy boost that the catecholamines create.

Another aside in this discussion about rapid aging: the jutted chin position also leads to quicker aging, of the cognitive faculties in particular. When one's chin is positioned forward, or when the head is positioned in a downward tilt, spinal cord signals start to terminate midbrain; this form of short-circuiting that does not reach the cortex creates a mental state more conducive to reflexive responses that aid the fight/flight mechanism.

However, when the head is upright, impulses travel along the spinal cord and send messages to the brain to formulate proteins in the gray matter cells. If the signal is blocked from the cortex, then this stimulative effect does not occur and proteins in the brain start to dissipate. As they do, the negative charges held by the protein dissipate as well. As these negative charges fade, the brain cells become less negative, and as they reach action potential they may begin to fire off randomly. These uncontrolled neuron firings can cause seizures, pain, spasms, and tics.

...also, the jutted chin position tends to bring about quicker aging, of the cognitive faculties in particular.

As the cells of the brain slowly lose proteins, they begin to atrophy and shrink. This atrophy happens every day that the cells do not receive spinal cord stimulus. Essentially, this means that if you do not use your brain, you start to lose your brain. Martial arts regimens which involve total body contortion and movement also are beneficial to the brain for this reason. If one fails to move a particular muscle or joint, the corresponding cellular protein will begin to atrophy and become less functional. This also lends evidence to the efficacy of the chiropractic and osteopathic art of vertebrae mobilization, which will allow the vertebrae to move with more freedom.

Bone Health

Adrenal rhythm also determines an individual's ability to build up their bones. If nighttime cortisol levels remain high and morning levels do not come back to normal, bones do not heal very well, and the process of osteoporosis can occur even when one takes calcium supplements. In fact, higher levels of cortisol lead to the leaching of calcium from the bone which eventually causes bone demineralization. Consuming supplements of calcium during abnormal cortisol rhythms often produces no results and can sometimes even have harmful effects if leached bone calcium is deposited in an improper location.

Immune health and Cortisol Levels

High levels of cortisol inhibit the immune system. It also suppresses the immune reactions of the mucous membranes located across the body. High levels of cortisol lead to fewer surface antibodies on the mucous membranes, which are known as secretory IgAa. These SigAa assist the immune system by filtering viruses, bacteria, toxins, and plasmids. Then high levels of cortisol lead to a weakening of the defense mechanisms of the serosal and mucosal membranes, people are more likely to suffer from issues like earaches, pink eye, bronchitis, chronic coughing, sore throat, coughing, ulcers of the stomach, inflammation of the gallbladder, duodenal ulcers, vaginal infections, acid reflux, and bladder and kidney infections.

Study:

A girl we will name "Cynthia" went to see six doctors in the last month. She had received prescription for antibacterial eye drops from an ophthalmologist, cream to resolve her vaginal itching and burning from her gynecologist, cough medicine from her general practitioner, and H-2 blocker to medicate stomach acid build-up from a gastroenterologist. She had also been prescribed an antibiotic to alleviate her sinus infection from an ear, nose, and throat doctor, and finally she had gone to a rapid care clinic to acquire another antibiotic to sooth her experience of burning urination and alleviate the pressure upon her bladder. When she came to us, we told her that every one of her symtoms could be categorized as an irritation of the mucous membrane. After four weeks of corrective measures to resolve her incorrect cortisol levels and rhythm using herbs and diet, Cynthia had no more issues with any of her mucous membranes. She used herbs and diet successfully as natural alternatives to hormone replacement therapy.

Low Cortisol and Its Effect Upon the Immune System

Low cortisol has the opposite effect upon the immune system. Low levels of cortisol lead to over-response of the immune system. The immune system becomes way too aggressive and begins to attack not only antagonistic orgasms, but it also begins to develop reactions to benign agents of the environment. It can also begin to attack endogenous systems as well, hindering our body's ability to function properly. Autoimmune disorders like Rheumatoid arthritis, Sjorgrens syndrome (mucosal and physiological lack of fluids), and lupus can appear when one has low levels of cortisol.

Quality of Sleep

Quality cycles of REM sleep require low levels of cortisol during the nigh. High levels create a disruption of REM sleep which causes sleep to be less refreshing and restorative. It leaves a person feeling fatigued and groggy as they awaken in the morning. Fatigue upon waking is often misinterpreted by both doctor and patient as biological depression. It this depression does not react to medications that are directed toward norepinephrine and serotonin metabolism, it may be time to consider evaluating levels of nighttime

cortisol.

Study 2:

A dramatic case of how a disrupted circadian rhythm can affect an individual is vividly illustrated by the case of Melissa. She was a child who confused parents and teachers because of the unpredictable extremes of her behavior and the vast variations in her grades which ranged from passing to failing even in the same subject. They thought perhaps she was merely unmotivated, but psych testing showed that she was an extraordinarily motivated girl. Everyone attempted to make sense of her pattern of passing and failing grades, attempting to attribute it to the personality or style of the teacher, the gener of the teacher, or even a potential rebellious streak. Things only became worse when she entered high school. Her parents told us that it was incredibly difficult to rouse Melissa from bed in the morning. When she did finally get up, she appeared lethargic and incredibly irritable. The report card for her first semester of math class showed that she was often late for class, always forgot supplies, did not talk in class, and rarely turned in her homework. Strangely though, a couple of weeks after the next semester began, the instructor told her parents Melissa was among the smartest mathematics students that the instructor had ever had the opportunity to teach. Also, she seemed to love helping others that had trouble with math. Did Melissa change classes? She did not. She was working from the same textbook and taking instruction from the same teacher. The difference was that her first semester class was the first class of the day. She went to math class after lunch. In the second semester, Melissa now took gym first thing in the morning. The same issues began to appear. She was not participating; she kept forgetting her uniform. A cortisol test revealed that her morning levels of cortisol were only ½ of the amount the she required to be functional at that time of the morning. A lot of adults that have those low levels of cortisol are able to apply for disability because of their inability to be functional when working. In Melissa's case, being woken up and asked to get dressed was like awakening a normal person at two in the morning and expecting them to be completely functional. At noon, Melissa's level of cortisol was in a normal range. Correction of her cortisol rhythm so that it peaked in the morning and was at its lowest around midnight caused incredible changes to develop in her performance, energy, and personality. By the beginning of her sophomore year, she was going to meetings of the student council before school officially even began.

For exactly how long did Melissa suffer from a reversed cortisol rhythm? Her mom and dad told us that she was an amazing baby. She would not become irritable at night and did not want to go to bed at 8 like other babies. She also would never be terribly unhappy in the morning either, unlike her younger sister. It should be noted that Melissa's mom worked third shift at a very high-stress job when she was pregnant with her daughter. It is incredibly possible that Melissa was born with her circadian cortisol rhythm out of sync.

Regeneration of the Skin

The skin undergoes regeneration mostly at night. High levels of cortisol lead to skin the does not regenerate as effectively. A standard cortisol rhythm is a requirement to maintain healthy skin. It is especially important in preventing such conditions as acne in adulthood.

People that have skin conditions often have high levels of copper and low levels of zinc. Excess levels of copper cause norepinephrine and adrenalin to be synthesized from dopamine. Dopamine is the reward chemical of the brain and is linked to good feelings and is active during positive stimulus and is deprived through negative stimulus. This elevated level of adrenaline normally leads to an increased level of cortisol. Lower levels of dopamine increase risk of early Alzheimer's and Parkinson's as well.

Skin conditions like eczema are often correlated with intolerance to gliaden, which is a compound found in gluten grains. This issue is also made worse by the presence of high levels of copper.

Cortisol and Thyroid Function

Cellular levels of cortisol control the activation of the thyroid hormone. Adrenal hormonal imbalance often leads to symptoms associated with hypothyroidism like problems losing weight, decreased body temperature, and fatigue. If Thyroid hormonal treatment only results in temporary yet significant relief of hypothyroidism symptoms, check your cortisol rhythm and levels.

Stress and Gluten Intolerance.

In many patients, the digestive develops inflammation within a half hour of eating grains that contain gluten, such as rye, spelt, barley, and oats. This intestinal response has been compared to have a sore throat that was thirty feet long. We call this condition colic when it occurs in infants. It is assumed that children eventually stop being allergic to gluten. In reality, the body just learns to react to this inflammation with a secretion of cortisol. In a lot of patients, a biological substance that is similar to morphine is also emitted in an effort to alleviate the inflammation and hide the pain.

This substance is then absorbed into the blood where it is transported up to the brain. Here, it stimulates receptors for morphine and a person can develop a physiological addiction to dairy and grain products that produce the inflammatory response. If one watches the patterns of behavior and symptoms of people who eat dairy and grain products, he or she can take note of the wildly apparent up and down phases of drug use and drug withdrawal. These similarities become even more apparent when the individual attempts to stop eating gluten or dairy.

High Levels of Cortisol and Low Levels of Libido

When we use up a lot of cortisol, we hinder our ability to produce other hormones. To produce extra cortisol in the body to respond to inflammation and pain, your body converts energy normally reserved for the manufacture of sex hormones into the development of more cortisol. Progesterone in particular is singled out for cannibalization so that more cortisol can be manufactured.

This lower level of progesterone causes us to have less progesterone than the male hormone testosterone or the feminine hormone estrogen, and this leads to issues of testosterone dominance and estrogen dominance. Both of these issues are connected with a higher level of aggression, violence, and irritability. Dominance of feminine hormones can also lead to uterine fibroids(benign uterine tumors), PMS, and higher risks for breast and uterine cancers, in addition to clots and heavy flow. Deficiency of progesterone causes one to be at greater risk for miscarriage.

The hormone progesterone is also vitally essential to maintain testosterone so that it does not transform into DHT (which is an essential male hormone which can cause major issues when it is present in the body in excess). Low levels of progesterone will eventually lead to low levels of testosterone, balding, high levels DHT, prostate enlargement and decreased libido.

Decreased levels of testosterone and cortisol also can make migraines occur more frequently.

What Causes Imbalance of Cortisol?

Among the factors and activities that increase levels of cortisol are:

1. Not eating breakfast.

2. Missing meals

3. Consuming a greater value of carbs than proteins over the course of five hours.

4. Being positioned in a flexed or slouched posture in which the chin is pushed forward.

5. Going to sleep after 10 pm

6. Undergoing emotional stress

7. Experiencing pain

Increased levels of cortisol and an enhanced flight/fight response are useful adaptations when one experiences infrequent stress or brief bouts of stress. The problem arises when one begins to experience chronic stress and cortisol levels rise often and stay at elevated levels for too long. When this occurs, precursor hormones begin to be used up. After a long period of elevated cortisol, the body may lose its ability to generate cortisol effectively. The experience of a low level of cortisol is how our body makes us slow down. Beneficially, low levels of cortisol can also have an effect on the aging process, slowing down aging processes associated with high cortisol levels. The problem is that low cortisol levels present a separate list of processes which enhance the aging process, such as making one more susceptible to diseases of the autoimmune system.

Means by Which to Slow Down the Process of Aging:

Have protein for breakfast by 8am and again every 5 waking hours.

Levels of cortisol begin to climb after a person does not eat after five hours. As we fast in our sleep, levels of cortisol rise until we are stirred to rise from bed with energy. If an individual eats a meal after 8pm, then the level of peak cortisol may occur later than would be desirable, and easy rousing may become more difficult. They will be more likely to feel tired when they wake up and may find that they lack a proper functional level of energy before much later in the day.

On the other hand, if a person does not eat by 8am or so, the morning level of cortisol continues to elevate and may leave the normal range. When this occurs at any point in the day it becomes difficult to bring cortisol back into a low range suitable for rapid eye movement sleep. For this reason, fatigue tends to be self-perpetuation.

Some people who have a tendency to miss breakfast do it thoughtlessly as a means to induce a brief bout of starvation so that cortisol is secreted. Doing this elevates low levels of cortisol to normal. The problem with this method is that starvation has the effect of adrenalin stimulation, which also contributes to physical deterioration.

Remember that there will be interruptions to sleep is we do not have an adequate store of glycogen to fuel the brain the whole night. Stores of glycogen are restored after every incidence in which we consume protein or eat a meal with a low glycemic index. Eating protein in five hour intervals is crucial. Each time that we neglect to eat a meal, stores of glycogen within the liver become more depleted. This also occurs when we miss a meal or over-consume carbohydrates during any period of five hours Habitual meal skipping and the consumption of excess sugar and starch can lead to sleep disruption. Among people who have totally eradicated their glycogen supply in this manner, it may be necessary to consume a small snack around time for bed for a number of days, or perhaps weeks, until stores of glycogen in the liver are restored so that the brain has enough nutrition to make it through the night.

There is a lot of confusion over which foods boost stores of glycogen. This confusion originated in the 70s when coaches commonly encouraged athletes to load up on carbohydrates before they participated in athletic events. In fact, one of the most common diet fads during this era was to only consumer fruit before lunchtime. The practice of consuming inadequate amounts of protein actually had the opposite effect, leading to depletion of glycogen and contributing to negative alterations of the cortisol rhythm. Hypotheses during this era that foods that were highly glycemic would lead to increased stores of glycogen were incorrect, and a whole generation of dieters and athletes were plagued with exhaustion and fatigue in consequence. There is still a belief in carbo-loading with effects athletes and patients today.

Quickly Control Pain

The occurrence of pain is the single most significant thing that can happen that spikes levels of cortisol in the body. One migraine can lead secreted levels of cortisol to become elevated to multiple times the normal baseline. It should be obvious that those who suffer from chronic pain will quickly start to show symptoms and signs that represent an excess of cortisol. Mental and physical fatigue occur, patients gain weight around their middles, and reports of muscle weakness abound (more weakness than is to be expected from merely a lack of physical activity, alone). Quick bruising, digestive complications, restless sleep, bloating, and a higher instance of infections of the mucous membranes (bronchitis, sinusitis, bladder infection, etc.) also occur. Chronic pain sufferers can not find alleviation from these symptoms until their pain is taken care of.

Fall Asleep by Ten at Night

Ben Franklin truly understood the importance of following the natural rhythm of the body when he suggested that those who go to sleep early and wake up early find themselves more wise, healthy, and wealthy. An individual is more likely to feel refreshed after five hours rest between ten pm and three a.m. than with five hours or more of sleep that does not begin until three am.

Also, remember that some beneficial functions of the immune system do not begin until a person has rested for seven or more hours without disruption. The immune system suffers when sleep deprivation takes its toll.

Fix Your Circadian Rhythm

After it has been established that one's circadian rhythm has been disrupted, there are multiple approaches to therapy that a patient may choose. The goal of therapy regimens is to correct inopportune elevations and depressions of cortisol during different periods of the day. Herbal supplements can be of assistance, but they must be used precisely and carefully. Deglycerinized licorice has the effect of lowering cortisol, but whole root of licorice boosts cortisol. The compound phosphorylated serine has the effect of elevating depressed levels of IgA (which controls mucosal immunity) back to baseline. It does this presumably through the lowering of cortisol which leads to the suppression of SigA.

Taking phosphorylated serine at 6 pm in an effort to lower elevated nighttime cortisol can be the secret recipe to a perfect night of sleep.

Elevated Cortisol Today Leads to a Lack of Cortisol Later

There is an unfortunate pattern that eventually leads to an imbalance of cortisol later in life. Lifestyle patterns and choices today can lead to prolonged or periodic high levels of cortisol. After a period of time, the overspending of cortisol leads to a theft of pregnenolone. This hormone is the progenitor hormone from which cortisol and other sex hormones are created. When too much cortisol is summoned, the body subverts pregnenolone from its standard function creating testosterone, estrogen, and DHEA to manufacture additional cortisol.

In every single moment in our lives, we make decisions based on our posture, bedtime, control of pain, and response to stress whether our bodies will manufacture unhealthy stress hormones or vital sexual hormones. If we choose stress, we choose to age more rapidly. If we choose sexual hormones, we will feel younger and healthier.

When too much cortisol is emitted, the speed of catabolism increases. Catabolism is a function of the body which proceeds to break down tissues in every area of the body. This effect dramatically increases the speed of aging. Processes of catabolism weaken bone, blood vessels, muscles, and ligaments. One of the cyclical effects of catabolism is that it encourages bleeding, bone diseases, and poor posture, which further stimulates cortisol production. Excess levels of cortisol also contribute to glaucoma and cataracts and can lead to dangerously high blood sugar, intraocular pressure, and blood pressure. Secreting an excess level of cortisol also weakens the skin which leads to thin skin, easily bruised skin, and skin prone to stretch marks. High levels of cortisol at night disrupt normal REM sleep and cause us to remain fatigued and groggy long after we awaken.

Low levels of cortisol has a negative effect too. Low levels of cortisol when we awaken make it difficult to pop out of bed as we were meant to do. Any time that cortisol lowers below baseline in any period of the day it leads to a slump of energy.

It is not uncommon for people to often unconsciously and sometimes consciously seek an energy boost to produce an increase in the level of active cortisol. Among activities that raise levels of cortisol are consuming a starch or sugar carbohydrate snack, skipping a meal, or undergoing an activity which elevates levels of cortisol, included behaviors which are quite risky. We feel that inappropriate behavior is often an adaptive measure which serves to elevate levels of cortisol and adrenalin to a baseline or greater state in order to make up for having cortisol levels that are too low.

The problem is that many of these tactics which lead to an elevated level of cortisol cause us to produce too much cortisol and propagate an imbalance.

Efforts to correct abnormal cortisol levels and rhythms are quite effective.

People should be happy to find that belly fat, lethargy, and stretch marks can all be alleviated when cortisol rhythms are corrected. Irritation and/or infection of the mucous membranes can often be resolved just by going by through these lifestyle changes:

1. Fall asleep by ten pm.

2. Eat protein by 7 am

3. Eat less starch and sugar

4. Consume meals that feature low glycemic index once every five hours. For example, eat meals in which quick-digesting starches and sugars do not exceed the mass of meats that are digested slowly such as eggs, poultry, and fish. For better effects, entirely skip starches and sugars (especially gluten grains) and choose vegetables that are uncooked or lightly cooked.

5. If you have a gluten intolerance avoid all grains. Give children grains of sprouts to delay or avoid gluten intolerance.

6. Sustain proper posture and do not sit or enter the flexion position for prolonged periods of time.

7. Manage pain.

8. Keep your stress in check. (by following the initial seven rules it should be much easier to accomplish guideline eight.)

Maintaining a standard circadian rhythm will help you preserve precursors of adrenalin and cortisol, leading to a marked delay of the process of aging. Restoring a disrupted circadian rhythm to normal and restoring reserves of adrenal hormones can encourage a reversal of many issues that a patient may feel they will be plagued with for the rest of their lives.

Article comes from the NOHA NEWS, Volume 27, Number One

Winter issue pages three to six.

Winter 2002, pages 3-6.

03 April 2012

How To Lose Weight With Human Growth Hormone

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Losing Weight with HGH a Scientific Study

A new study conducted by the medical department of St. Louis University shows that Human Growth Hormone is likely highly beneficial in aiding obese men and women in the fight to lose weight.

HGH Injections Lead to Weight Loss

Patients who participated in the clinical study were able to drop around five pounds over the course of the study in comparison to placebo participants. It seems as though Human Growth Hormone Replacement Therapy is an incredibly useful tool in the fight against obesity and the physical illnesses which occur as a result. In addition to this, HGH Treatments also help provide obese patients with the initial energy that they need to begin and maintain a healthy exercise program.

The leader of the HGH Hormone Treatment study was medical professor Stewart Albert, of the St. Louis Department of Internal Medicine and Endocrinology. In order to share his discovery with the scientific community, Professor Albert and his department chair Arshag Mooradian travelled to the 2003 ENDO conference, which was the eighty fifth annual congregation of the Endocrine Society. This conference took place from June nineteenth to twenty-second in Philadelphia, Pennsylvania.

The ENDO conference is the largest meeting of Endocrinology professionals and academics in the world. The primary purpose of ENDO is to display advances in Endocrine research which took place in the previous year. This is the Endocrinology communitys best opportunity to enhance the level of discourse as well as provide networking opportunities in order to advance the science.

HGH as an Obesity Cure: Symptoms of Obesity

One of the primary reasons why the results of this study are so important is because of the epidemic level of obesity in American society today. As many as thirty percent of Americans are afflicted with obesity. Perhaps even more alarming, eighteen percent of children aged from 12-19 in America suffer from obesity, a stunning increase from just five percent thirty years earlier. Below are a number of risks associated with obesity:

  • High Blood Pressure Obesity makes the heart have to work harder to achieve the normal distribution of blood throughout the body. In addition to this, issues such as cholesterol blockage in the arteries cause the arteries to become restricted, increasing blood pressure tremendously as a result.

  • Type-2 Diabetes This may be the most detrimental long-term affliction associated with obesity. This form of diabetes is a direct result of obesity and a diet too full of carbohydrates and sugars. The body slowly becomes immune to insulin, and it is no longer able to regulate blood-glucose levels without the help of insulin injections. The body slowly begins to atrophy if medication is not prescribed perfectly, and the risk of other afflictions associated with obesity increase significantly even if obesity is eventually resolved.

  • High Cholesterol Obesity is directly correlated with elevated levels of triglycerides and unhealthy LDL cholesterol. Cholesterol has a nasty habit of clogging up arteries and veins throughout the body, increasing blood pressure, preventing the heart muscle from contracting powerfully, and preventing areas of the body from obtaining proper levels of oxygen.

  • Sleep Apnea Obesity causes fatty tissue to obstruct air pathways, making it hard to breathe while in a sleeping position. This leads to poor sleep and in rare cases can even lead to suffocation

  • Stroke Strokes occur as a result of cholesterol and fatty lesions in the arteries and veins which clog up blood pathways in the brain. If not discovered immediately, strokes can permanently damage and kill off neurons and brain tissues, leading to limitless potential afflictions dependent upon where the stroke occurs.

  • Fatigue Fatigue is the result of many factors in relation to obesity. Excess levels of fat and the overconsumption of sugars and carbohydrates lead to a breakdown in the ability of the human body to produce and process Human Growth Hormone. Without sufficient HGH production, the body does not break down fatty tissue and convert it into energy efficiently, which leads to fatigue. Also, fatty tissue has the ability to convert Testosterone into estrogen and other derivatives of the feminine hormone. If Testosterone levels drop, then the muscles begin to atrophy as a result. Smaller, weaker muscles are less resistant to exhaustion and the body loses its ability to withstand muscular stress.

  • Gallstones Gallstones are masses of cholesterol that build up within the gallbladder. These growths can be as small as a rice grain or even as large as a golf ball. Obesity leads to increased size and manifestation of gallstones because the body sometimes has issues with dealing with the excess cholesterol circulating through the bodies of obese patients. Although gallstones can often pass undetected, they can also grow large and painful within the body and can become lodged. In this case, surgery is often the only option. Gallstones are not extremely dangerous if treated promptly, but can lead to debilitating abdominal and/or shoulder pain, as well as vomiting and nausea.

  • Heart Attacks All of the above stressesincreased blood pressure, an overworked heart, high cholesterol, and clogged arteries all contribute to a highly elevated risk of heart attack. If the heart cant build up enough pressure to circulate blood throughout the body efficiently, or if blood clots or artery clogging prevent the heart from receiving enough blood to function, then the organ begins to die, which dependent upon the severity of the heart attack will significantly reduce the hearts ability to function, or kill off the heart, and therefore the patient, as a result.

Answering Questions about HGH

The primary researcher, Dr. Albert, believes that there is great promise in using HGH Hormone Replacement Therapy as a treatment for obesity. Although he is certain that HGH Shots can be a useful technique, it is not yet clear to the doctor what the most efficient protocol should be when using HGH for weight loss. Also, there are questions as to whether Human Growth Hormone should be combined with other drugs in order to maximize weight loss benefits.

Obesity Reduces HGH Secretion

What is clear regarding Dr. Alberts study is that when individuals suffer from obesity, their Human Growth Hormone production drops significantly. Also, HGH is proven to play a major role in metabolism and appetite. After Human Growth Hormone is secreted by the pituitary or injected into the bloodstream, the molecule is converted into Insulin-like Growth Factor One by the liver. This HGH Derivative plays a central role in the breakdown of adipose fatty tissue, contributing to healthy body weight.

If weight gain outpaces the effectiveness of Human Growth Hormone in burning fat, then fatty tissue actually has the ability to send messages to the pituitary, preventing it from producing adequate levels of HGH. Reduced levels of Human Growth Hormone are directly connected with further fat accumulation and muscle atrophy, which greatly increase the physiological strain induced by physical activity while also reducing the benefits of exercise.

Mimicking Healthy HGH Levels

In the St. Louis University study, researchers administered Human Growth Hormone injections in order to restore blood-serum HGH to levels which would be normal for healthy men or women of an identical height and physiological profile. The researchers divided patients into two distinct groups. The first group was a control group that was injected with saline solution in order to mimic the HGH injection process. The second group was delivered a physiologically appropriate level of Human Growth Hormone. They delivered these HGH and placebo shots every night over the course of six months.

HGH and Weight Loss

In the end, the Human Growth Hormone injections produced significant results. Over the course of the six month clinical period, patients who underwent HGH Hormone Replacement Therapy lost an average of 5 pounds as a direct result of their injections. It should also be noted that all weight loss could be attributed to a reduction in adipose fat. Muscle mass did not deteriorate as a result of HGH Hormone Injections.

Another benefit of HGH Injections was that the weight loss that obese patients achieved was found to be incredibly targeted. The majority of adipose tissue was eliminated from around the midsection. Fat accumulation in the midsection is highly correlated with negative health conditions associated with obesity. Reducing excess fat around the midsection can lead to a lifelong reduction in the risk of heart disease, according to Dr. Albert.

HGH Study Parameters

The St. Louis Study involved 39 participants who weighed in at around forty percent overweightwell within the range of obesity. Every patient met with a dietary specialist once a month throughout the course of the study and was motivated to drop the pounds slowly through a mixture of physical activity and dropping their intake of calories by 500 per day.

Although it is clear that Human Growth Hormone Shots caused patients to lose weight at a faster rate, the researchers are not sure exactly by what mechanism this weight loss occurred. Dr. Albert says he is not sure whether he should attribute weight loss to a reduction in appetite or as a result increasing the ability of patients to build muscle mass and exercise effectively. He also posits that weight loss could easily be the result of a combination of both factors.

Original uses of HGH

Bio-Identical Human Growth Hormone Injections have been used for multiple generations as a treatment for Childhood HGH Deficiency and Idiopathic Short Stature. There is growing interest in off-label use of Human Growth Hormone as a means to encourage weight loss and muscle building in patients who suffer from Adult Human Growth Hormone Deficiency.

The levels of Human Growth Hormone used in Adult Human Growth Hormone Replacement Therapy are significantly lower than those utilized in the treatment of youth patients. This is because Human Growth Hormone levels peak during puberty. This is the period in which Human Growth Hormone encourages rapid height development. After this point, the body still produces a significant level of Human Growth Hormone, but not nearly at the same levels as during puberty.

HGH for Hypopituitarism

After the age of thirty, or sometimes earlier in the case of patients who struggle with obesity, endogenous Human Growth Hormone production declines at a rapid pace, and there is a growing body of evidence which suggests a multitude of ways in which this HGH Deficiency affects the body in incredibly negative ways.

Another aspect of this study which makes it important is that none of the patients who were subject to HGH Hormone Replacement Therapy experienced symptoms which made them decline further treatment. In earlier clinical trials, Doctors often made the mistake of administering doses of HGH that were too high and often resulted in patients who made the decision to stop therapy.

Avoiding HGH Side Effects

The key to useful and effective Human Growth Hormone Replacement Therapy is that the dose must be low enough to discourage side effects while also encouraging positive benefits such as weight loss and muscle development. The most effective way to do this is to determine normal healthy Human Growth Hormone levels and mimic them as precisely as possible.

HGH and Other Weight Loss Factors

Although the benefits of Human Growth Hormone Injection Therapy show immense promise, it is still important to remember that Hormone Replacement would only be one factor in a complete weight loss regimen. Any successful diet therapy will also feature diet restriction, nutrition optimization, and increased physical activity.

An important rule of thumb is that reducing 500 hundred calories per week through a combination of exercise and dietary restriction will produce weight loss amounting to one pound per week.

The Future of Human Growth Hormone for Weight Loss

HGH Replacement Therapy has the ability to increase weight loss both by reducing appetite and encouraging metabolism. With further study, scientists will learn how to optimize Human Growth Hormone HRT in order to achieve maximum weight loss results while maintaining overall good health. Its only a matter of time.

26 January 2016

Anti-Aging Cell Regeneration And Longevity Recommendations

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1: Strictly follow a healthy, nutritious, nutrient dense and calorie restricted diet. Limit consumption of sugar (a study showed that sugar diminishes Growth Hormone secretion). Several studies have shown that being over overweight and suffering from obesity can significantly shorten ones life span and lead to a higher incidence of disease. Fat = Disease. Repeated studies have shown that moderate caloric restriction can prolong life span up to 30% in humans and animals. The best diet based on human evolution is one involving eating raw foods, eating enough fresh fruits, raw and steamed vegetables, nuts, and seeds. 2: Exercise regularly, including heavy weight training, aerobic exercise and stretching. Aging is associated with weaker muscles, lower bone mass and less flexibility. Several studies have shown that exercise and stretching (yoga) prolongs life, decreases heart disease, high blood pressure and stroke rates. Aerobic exercise is required. Calculate your Target Heart Rate (THR) and try to maintain it for 30 minutes 3-5 times a week during aerobic activities (running, jogging, bicycling, dancing). 3: Take adequate amounts of nutrients and supplements. Take a strong multi-vitamin with enough anti-oxidant activity. RDA (Recommended Daily Allowance) is usually insufficient for the desired health effects. In the American Academy of Anti-Aging Medicine Desk Reference you can find out about the recommended doses. Follow this with 8 Glasses of water a day! 4: Make sure your hormones are balanced. Even if you are under 30 having your hormones checked is of great value in order to know your baseline values. If you are older than 30 or 40 balancing your hormones means helping with such symptoms like overweight, depression, peri-menopause, low libido, infertility and many others. Research has shown that testosterone, DHEA, Human Growth Hormone (HGH) and other hormones have protective effects and might increase life span from 10 to 20 years.
26 January 2016

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Testosterone Therapy Benefits

Correctly performed testosterone therapy can be your ticket to health.

Three sided solution: Testosterone + HCG + Arimidex

If your doctor only prescribes testosterone by itself, you will probably have a rough ride. The tendency is for you to feel great the first couple months, while you increase testosterone levels, followed by a slow deterioration, once your estrogen creeps up.

High estrogen negates a lot of the positives from testosterone therapy, resulting in the same symptoms of low testosterone you had in the first place!

The solution is to add a drug called Arimidex. It's called an aromatase inhibitor, which essentially blocks the conversion of testosterone to estrogen. It has the effect of increasing testosterone levels, while keeping your estrogen low.

Once you have your testosterone and estrogen solved, it's time to stop the next inevitable decline? Shrinking testicles.

This is where HCG (human chorionic gonadotropin) comes in. It prevents both infertility and testicle shrinkage. Your testicles shrink because your body thinks it doesn't need to make testosterone anymore.

For some, small testicles may seem like just a cosmetic problem. But HGC does more than increase testicle size, it also increases adrenal function, which can have positive effects on well-being, libido, and energy.





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