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HOW TO INCREASE LEAN MUSCLE MASS AND STRENGTH


Written by Dr. Welsh, Published on 12 July 2015

How to increase lean muscle mass and strength

Its the question that everyone who works out wants to get a definitive answer to: How to increase lean muscle mass and strength? Yet the answer is a multi-part one, which now contains what could be interpreted as a new twist for those who are not very familiar with the uses of HRT (hormone replacement therapy) using growth hormone therapy to give your results a very powerful boost.

For adults, growth hormone is involved in cellular regeneration throughout the body. This means that your metabolism, energy and stamina are directly related to this hormone. Healthy tissues in the skin, muscles, skeleton, connective tissues and internal organs also depend on you having a healthy growth hormone level.

For the uninitiated, growth hormone therapy consists of using a prescribed program of human growth hormone (HGH) injections to correct a medical diagnosis of growth hormone deficiency. Its first medical use in the US was to treat children whose linear growth was in danger of being stunted by the insufficient supply of growth hormone that their bodies were producing. However, as endocrinologists became aware that growth hormone deficiency could adversely affect the vitality of adults as well, prescribing injectable HGH for adults has become more commonly practiced.

There are several recognized causes for developing a low growth hormone (GH) level, including being injured or acquiring a disease that diminishes pituitary function. Today, many adult patients receive treatment from doctors who have measured their levels, analyzed their symptoms, and diagnosed them with having adult-onset growth hormone deficiency. Many of these patients also want to know how to increase lean muscle mass and strength, since their symptoms typically cause troubles in all areas of their life.

If Losing Lean Muscle Mass and Strength Makes You Feel Old, Youre Going to Feel That Much Younger When You Get It Back.

Working out does make most people feel much younger and more vital; it also makes them feel much prouder of the way their bodies look. So far, so good right? What about when people sometimes go to extremes in their quest to improve muscle mass and physical strength? Does using growth hormone represent a dangerous or reckless choice?

Not if you have been diagnosed with a growth hormone deficiency by a doctor. This is currently the only legally acceptable reason and means for any adult living in the US to obtain a prescription for using HGH injections. If you have normal, healthy levels, then taking this medication could be potentially dangerous and definitely of no benefit to your workout routine.

However, if an adult has noticed a reduction in their lean muscle mass; has experienced a decrease in stamina and strength; is chronically lacking in energy; and is very possibly experiencing some of the other feeling old symptoms that are frequently associated with GH deficiency, then there is a good chance that they have developed this disorder. In this case, not only will growth hormone therapy answer their question about how to increase lean muscle mass and strength, it will answer it very emphatically. People on this program often report feeling many years younger within a relatively short period of time. They often appear more youthful, too. This is the kind of transformation that HGH is known for providing to hormone deficient adults.


increase lean muscle mass and strength

Enhance Your Muscle Building Capacity in Several Key Ways

Growth hormone plays a key role in building lean muscle mass by helping the body process amino acids, which as you probably already know are essential building blocks for muscle tissue. Using growth hormone therapy allows your body to build lean muscle mass faster and easier because its protein synthesis becomes more efficient and so do your workouts.

This is just the beginning of how restoring a low GH supply can enhance the results of your workouts. By improving your bodys energy usage during exercise, your excess body fat melts at an exciting rate and is replaced by leaner and more sculpted muscle tissue; it also helps to protect your muscles from injury. Should muscle damage occur, using GH therapy promotes faster healing.

Unless you are still in your early to mid-twenties, you have probably noticed that it takes more effort to get the same results from your workouts as you get older. When you know how to increase lean muscle mass and strength through the use of growth hormone therapy, your workouts will have more of that old effectiveness.

You get a huge edge when using medication that has been prescribed for you and is being properly monitored by a specialist. Your workouts become living examples of your bodys renewed peak efficiency and when you find yourself living with this much energy day to day, everything seems to be possible just as it did back in your younger days.

Working Out Makes You Feel Good; Working Out with Growth Hormone Therapy Makes You Feel Even Better!

When adults are using growth hormone replacement therapy, they generally feel better about everything. In the same way that exercise releases feel-good endorphins, GH therapy provides adults with a sense of overall wellness that permeates throughout their body.

This sense of exhilaration extends to your workouts because you will be amazed at how much faster you are able to get the results you want. It extends into other areas of your life:

  • Your mind becomes clearer and more focused, making it much easier to stay on top of your work and family responsibilities; and
  • your libido becomes recharged and ready for action; and
  • any issues that youve been experiencing with your moods are resolved and replaced by a state emotional wellbeing; and
  • Youll start sleeping better, too, which brings another wide range of benefits.

It might start out that you only want to know how to increase muscle mass and strength, but the more you learn about human growth hormone therapy the better it will sound and why wouldnt it? If an easy to treat hormone deficiency is responsible for not only making your workouts less productive, but making your entire life less productive, you can do something about it. Talk to a hormone replacement specialist about whether you qualify for growth hormone replacement therapy; a simple blood test usually reveals all the answers you need.


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If your doctor only prescribes testosterone by itself, you will probably have a rough ride. The tendency is for you to feel great the first couple months, while you increase testosterone levels, followed by a slow deterioration, once your estrogen creeps up.

High estrogen negates a lot of the positives from testosterone therapy, resulting in the same symptoms of low testosterone you had in the first place!

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