Aging is a major health issue that is heavily impacted both by
lifestyle and hormone imbalance. Many aspects of the aging process
are directly related to hormone concentrations in our bodies, and
Hormone Deficiency and Imbalance is actually one of the primary
mechanisms by which the human body ages.
Conscious Evolution Institute is a Licensed Medical Clinic which
provides Hormone Replacement Therapy options to men and women over
the age of thirty that live in Minnesota as well as anywhere in the
United States. We provide a number of services, including HGH
Replacement Therapy and Testosterone Replacement Therapy, that are
designed to restore optimal hormone balance in order to help you live
a more active and enjoyable life full of vitality.
heard of Menopause, but did you know that men go through a similar
change during middle age? As men grow older, they start to experience
a condition known as Andropause, in which Testosterone Concentrations
in the human body have declined to a point where physiological
function starts to deteriorate as a direct result. The most
noticeable symptoms of Low-T are Erectile Dysfunction and Loss of
Libido, but Testosterone Deficiency can have a destructive impact on
and Low-T can be treated very effectively via a method known as
Testosterone Hormone Replacement Therapy. By replacing the body's
dwindling reserves of Testosterone, it is possible to relieve the
symptoms associated with Low-T, including fatigue, weight gain, loss
of strength, depression and anxiousness, increased cholesterol,
sexual dysfunction, and hypertension.
HGH Injection Therapy
Growth Hormone Deficiency impacts both men and women, and can have a
negative impact on health and wellness, in addition to contributing
heavily to premature aging. HGH is a vital hormone released by the
pituitary which stimulates the replication and division of human
cells. When we are young, our bodies produce high levels of this
hormone, stimulating the growth associated with puberty. After
puberty, our bodies produce enough of the hormone to sustain normal
and youthful processes.
around the age of thirty, however, our bodies start to produce less
and less of this hormone, which can eventually lead to a number of
medical issues associated with aging, including weight gain, loss of
muscle density, weaker bones, depression, diabetes, depressed
cognitive function, reduced healing capacity and reduced exercise
and women suffering from Age-Related HGH Deficiency (also known as
Somatopause), HGH Injections can safely restore optimal Adult Growth
Hormone Levels, stimulating the body to function at peak capacity.
Sermorelin HGH Alternative
Conscious Evolution Institute also provides an alternative form of
treatment known as Sermorelin Acetate Therapy which naturally
preserves and optimizes the body's ability to produce natural Human
Growth Hormone. Both forms of treatment are highly effective, ask our
doctors which is right for you!
HCG Weight Loss Injections
forms of Hormone Replacement Therapy are aimed at Hormone
Restoration. In many cases, hormones can be used explicitly as a form
of medical treatment. HCG Injections are a clinically certified
method to lose weight quickly and safely.
HCG is an
effective weight loss aid because it encourages weight loss in three
different ways. First, it encourages the body to burn adipose fat
tissue. Second, it suppresses hunger, making it easier to stick with
the diet plan. Third, it provides a steady stream of energy,
preventing the feelings of exhaustion normally associated with
significant caloric restriction.
Cities in Minnesota
is the most highly populated city in the state of Minnesota, and is
located in Hennepin County. Minneapolis is located on the shores of
both the Minnesota River and the Mississippi River, and is located
immediately west and adjacent to St. Paul.
serves as an important economic center in the Midwest, both because
of its location between Seattle and Chicago and because of its
proximity to Canada. Minneapolis is also a professional sports town,
home of the Minnesota Timberwolves, the Minnesota Twins, and the
is the capital of the state of Minnesota, and is the second largest
city, behind Minneapolis. St. Paul is located immediately east of
Minneapolis, and together, the two cities are known as the Twin
Cities. St. Paul is located north of the Mississippi River, across
of national corporations are based in St. Paul, including Gander
Mountain, Securian Financial Group, and Ecolab. St. Paul is also home
to a number of museums and tourist attractions, including the
Goldstein Museum of Design, the Minnesota Museum of American Art, and
the Science Museum of Minnesota.
is located in the southeastern corner of Minnesota, and rests on the
banks of the Zumbro River. The city first formed as a strategic
resting point for stagecoaches traveling from Dubuque, Iowa to St.
has a unique economy, because it revolves primarily around the Mayo
Clinic, which is a large and preeminent non-profit American medical
research and practice facility. It is one of the best hospitals in
the United States, and is the largest employer in all of Minnesota.
Rochester is also home to a large IBM manufacturing center, known as
the Rochester Campus.
Minnesota is located in northeast Minnesota along the banks of Lake
Superior. Duluth is the fourth largest city in Minnesota, and the
largest American City on the shores of Lake Superior. Although Duluth
is located further inland than any other major port on the Great
Lakes, it is still accessible from the Atlantic Ocean.
a major tourist destination in Minnesota for people that enjoy the
outdoors, as it is located in proximity of a number of state and
national wildlife areas, including Gooseberry Falls State Park, the
Boundary Waters Canoe Area, and Superior National Forest. The area
also has a number of businesses that revolve around aviation and
is a suburb of Minneapolis-St.Paul, located to the south of both
cities. Bloomington is also the fifth most populated city in
Minnesota. Bloomington is one of the original suburban communities of
the United States, developing during the economic boom immediately
after World War 2. Bloomington is most famous as the home of the Mall
of America, and its economy revolves heavily around service and
Do you Live in Minnesota? Are you feeling Tired? Are you have weight gain problems? Are you experiencing a declining libido? Not feeling like your former self? You might need HGH or Testosterone injections, Hormone Replacement Therapy for Men and Women begins with a simple blood test to measure which hormones are in decline. Contact us today for a free consultation about Testosterone Replacement Therapy, Human Growth Hormone Replacement Therapy.
Looking for a compounding Hormone Replacement Therapy HRT Doctor or Physician in Minnesota? Please Contact Us Via The Form Below.
Minnesota ( [ˌmɪnəˈso̞ɾə]) is a state in the Midwestern United States. Minnesota was admitted as the 32nd state on May 11, 1858, created from the eastern half of the Minnesota Territory and part of the Wisconsin Territory. Its name comes from the Dakota word for "clear blue water." Owing to its large number of lakes, the state is informally known as the "Land of 10,000 Lakes." Its official motto is L'Étoile du Nord (French: Star of the North).
Minnesota is the 12th largest in area and the 21st most populous of the U.S. States. Nearly 60 percent of its residents live in the Minneapolis–Saint Paul metropolitan area (known as the "Twin Cities"), the center of transportation, business, industry, education, and government and home to an internationally known arts community. The remainder of the state consists of western prairies now given over to intensive agriculture; deciduous forests in the southeast, now partially cleared, farmed and settled; and the less populated North Woods, used for mining, forestry, and recreation.
Minnesota is known for its relatively mixed social and political orientations and its high rate of civic participation and voter turnout. Until European settlement, Minnesota was inhabited by the Dakota and Ojibwe/Anishinaabe. The large majority of the original European settlers immigrated from Scandinavia and Germany, and the state remains a center of Scandinavian American and German American culture. In recent decades, immigration from Asia, the Horn of Africa, and Latin America has expanded its demographic and cultural composition. Minnesota's standard of living index is among the highest in the United States, and the state is also among the best-educated and wealthiest in the nation.
The word Minnesota comes from the Dakota name for the Minnesota River: Mnisota. The root mni (also spelled mini or minne) means "water" and "tō" ("ta") means "blue". Mnisota can be translated as clear blue water or clouded blue water depending on pronunciation. Native Americans demonstrated the name to early settlers by dropping milk into water and calling it mnisota. Many places in the state have similar names, such as Minnehaha Falls ("laughing water" (waterfall)), Minneiska ("white water"), Minneota ("much water"), Minnetonka ("big water"), Minnetrista ("crooked water"), and Minneapolis, a combination of mni and polis, the Greek word for "city."
Minnesota is the second northernmost U.S. state (after Alaska). Its isolated Northwest Angle in Lake of the Woods county is the only part of the 48 contiguous states lying north of the 49th parallel. The state is part of the U.S. region known as the Upper Midwest and part of North America's Great Lakes Region. It shares a Lake Superior water border with Michigan and a land and water border with Wisconsin to the east. Iowa is to the south, North Dakota and South Dakota are to the west, and the Canadian provinces of Ontario and Manitoba are to the north. With 86,943 square miles (225,180 km2), or approximately 2.25 percent of the United States, Minnesota is the 12th-largest state.
Minnesota contains some of the oldest rocks found on earth. Gneisses are about 3.6 billion years old (80 percent as old as the planet). About 2.7 billion years ago, basaltic lava poured out of cracks in the floor of the primordial ocean; the remains of this volcanic rock formed the Canadian Shield in northeast Minnesota. The roots of these volcanic mountains and the action of Precambrian seas formed the Iron Range of northern Minnesota. Following a period of volcanism 1.1 billion years ago, Minnesota's geological activity has been more subdued, with no volcanism or mountain formation, but with repeated incursions of the sea, which left behind multiple strata of sedimentary rock.
In more recent times, massive ice sheets at least one kilometer thick ravaged the landscape of the state and sculpted its current terrain. The Wisconsin glaciation left 12,000 years ago. These glaciers covered all of Minnesota except the far southeast, an area characterized by steep hills and streams that cut into the bedrock. This area is known as the Driftless Zone for its absence of glacial drift. Much of the remainder of the state outside the northeast has 50 feet (15 m) or more of glacial till left behind as the last glaciers retreated. Gigantic Lake Agassiz formed in the northwest 13,000 years ago. Its bed created the fertile Red River valley, and its outflow, glacial River Warren, carved the valley of the Minnesota River and the Upper Mississippi downstream from Fort Snelling. Minnesota is geologically quiet today; it experiences earthquakes infrequently, and most of them are minor.
The state's high point is Eagle Mountain at 2,301 feet (701 m), which is only 13 miles (21 km) away from the low of 601 feet (183 m) at the shore of Lake Superior. Notwithstanding dramatic local differences in elevation, much of the state is a gently rolling peneplain.
Two major drainage divides meet in the northeastern part of Minnesota in rural Hibbing, forming a triple watershed. Precipitation can follow the Mississippi River south to the Gulf of Mexico, the Saint Lawrence Seaway east to the Atlantic Ocean, or the Hudson Bay watershed to the Arctic Ocean.
The state's nickname, The Land of 10,000 Lakes, is no exaggeration; there are 11,842 Minnesota lakes over 10 acres (0.040 km2) in size. The Minnesota portion of Lake Superior is the largest at 962,700 acres (3,896 km2) and deepest (at 1,290 ft (390 m)) body of water in the state. Minnesota has 6,564 natural rivers and streams that cumulatively flow for 69,000 miles (111,000 km). The Mississippi River begins its journey from its headwaters at Lake Itasca and crosses the Iowa border 680 miles (1,090 km) downstream. It is joined by the Minnesota River at Fort Snelling, by the St. Croix River near Hastings, by the Chippewa River at Wabasha, and by many smaller streams. The Red River, in the bed of glacial Lake Agassiz, drains the northwest part of the state northward toward Canada's Hudson Bay. Approximately 10.6 million acres (42,900 km²) of wetlands are contained within Minnesota's borders, the most of any state except Alaska.
Minnesota has four ecological provinces: Prairie Parkland, in the southwestern and western parts of the state; the Eastern Broadleaf Forest (Big Woods) in the southeast, extending in a narrowing strip to the northwestern part of the state, where it transitions into Tallgrass Aspen Parkland; and the northern Laurentian Mixed Forest, a transitional forest between the northern boreal forest and broadleaf forests to the south. These northern forests are a vast wilderness of pine and spruce trees mixed with patchy stands of birch and poplar.
Much of Minnesota's northern forest underwent logging at some time, leaving only a few patches of old growth forest today in areas such as in the Chippewa National Forest and the Superior National Forest where the Boundary Waters Canoe Area Wilderness has some 400,000 acres (161,874 ha) of unlogged land. Although logging continues, regrowth and replanting keeps about one third of the state forested. Nearly all of Minnesota's prairies and oak savannas have been fragmented by farming, grazing, logging, and suburban development.
While loss of habitat has affected native animals such as the pine marten, elk, woodland caribou, and bison, others like whitetail deer and bobcat thrive. The state has the nation's largest population of timber wolves outside Alaska, and supports healthy populations of black bear, moose, and gophers. Located on the Mississippi Flyway, Minnesota hosts migratory waterfowl such as geese and ducks, and game birds such as grouse, pheasants, and turkeys. It is home to birds of prey including the largest number of breeding pairs of bald eagles in the lower 48 states as of 2007, red-tailed hawk, and snowy owl. The lakes teem with sport fish such as walleye, bass, muskellunge, and northern pike, and streams in the southeast and northeast are populated by brook, brown, and rainbow trout.
Minnesota experiences temperature extremes characteristic of its continental climate, with cold winters and hot summers. The record high and low span is 174 degrees Fahrenheit (96 °C), from −60 °F (−51 °C) at Tower on February 2, 1996, to 114 °F (46 °C) at Moorhead on July 6, 1936. Meteorological events include rain, snow, blizzards, thunderstorms, hail, derechos, tornadoes, and high-velocity straight-line winds. The growing season varies from 90 days per year in the Iron Range to 160 days in southeast Minnesota near the Mississippi River, and average temperatures range from 37 to 49 °F (3 to 9 °C). Average summer dew points range from about 58 °F (14 °C) in the south to about 48 °F (9 °C) in the north. Average annual precipitation ranges from 19 to 35 inches (48 to 89 cm), and droughts occur every 10 to 50 years.
Minnesota's first state park, Itasca State Park, was established in 1891, and is the source of the Mississippi River. Today Minnesota has 72 state parks and recreation areas, 58 state forests covering about four million acres (16,000 km²), and numerous state wildlife preserves, all managed by the Minnesota Department of Natural Resources. There are 5.5 million acres (22,000 km²) in the Chippewa and Superior National Forests. The Superior National Forest in the northeast contains the Boundary Waters Canoe Area Wilderness, which encompasses over a million acres (4,000 km²) and a thousand lakes. To its west is Voyageurs National Park. The Mississippi National River and Recreation Area (MNRRA), is a 72-mile-long (116 km) corridor along the Mississippi River through the Minneapolis–St. Paul Metropolitan Area connecting a variety of sites of historic, cultural, and geologic interest.
Before European settlement of North America, Minnesota was populated by the Dakota people. As Europeans settled the east coast, Native American movement away from them caused migration of the Anishinaabe and other Native Americans into the Minnesota area. The first Europeans in the area were French fur traders who arrived in the 17th century. Late that century, Anishinaabe, also known as Ojibwe Indians migrated westward to Minnesota, causing tensions with the Dakota people. Explorers such as Daniel Greysolon, Sieur du Lhut, Father Louis Hennepin, Jonathan Carver, Henry Schoolcraft, and Joseph Nicollet, among others, mapped out the state.
In 1762 the region became part of Spanish Louisiana until 1802. The portion of the state east of the Mississippi River became part of the United States at the end of the American Revolutionary War, when the Second Treaty of Paris was signed. Land west of the Mississippi River was acquired with the Louisiana Purchase, although a portion of the Red River Valley was disputed until the Treaty of 1818. In 1805, Zebulon Pike bargained with Native Americans to acquire land at the confluence of the Minnesota and Mississippi rivers. The construction of Fort Snelling followed between 1819 and 1825. Its soldiers built a grist mill and a sawmill at Saint Anthony Falls, the first of the water-powered industries around which the city of Minneapolis later grew. Meanwhile, squatters, government officials, and tourists had settled near the fort. In 1839, the Army forced them to move downriver and they settled in the area that became St. Paul. Minnesota Territory was formed on March 3, 1849. The first territorial legislature (held September 2, 1849) was dominated by men from New England or of New England ancestry. Thousands of people had come to build farms and cut timber, and Minnesota became the 32nd U.S. state on May 11, 1858. The founding population was so overwhelmingly of New England origins that the state was dubbed "The New England of the West".
Treaties between European settlers and the Dakota and Ojibwe gradually forced the natives off their lands and on to smaller reservations. As conditions deteriorated for the Dakota, tensions rose, leading to the Dakota War of 1862. The result of the six-week war was the execution of 38 Dakota — the largest mass execution in United States history — and the exile of most of the rest of the Dakota to the Crow Creek Reservation in Dakota Territory. As many as 800 white settlers died during the war.
Logging and farming were mainstays of Minnesota's early economy. The sawmills at Saint Anthony Falls, and logging centers like Marine on St. Croix, Stillwater, and Winona, processed high volumes of lumber. These cities were situated on rivers that were ideal for transportation. Later, Saint Anthony Falls was tapped to provide power for flour mills. Innovations by Minneapolis millers led to the production of Minnesota "patent" flour, which commanded almost double the price of "bakers" or "clear" flour, which it replaced. By 1900, Minnesota mills, led by Pillsbury, Northwestern and the Washburn-Crosby Company (a forerunner of General Mills), were grinding 14.1 percent of the nation's grain.
The state's iron-mining industry was established with the discovery of iron in the Vermilion Range and the Mesabi Range in the 1880s, and in the Cuyuna Range in the early 20th century. The ore was shipped by rail to Duluth and Two Harbors, then loaded onto ships and transported eastward over the Great Lakes.
Industrial development and the rise of manufacturing caused the population to shift gradually from rural areas to cities during the early 20th century. Nevertheless, farming remained prevalent. Minnesota's economy was hard-hit by the Great Depression, resulting in lower prices for farmers, layoffs among iron miners, and labor unrest. Compounding the adversity, western Minnesota and the Dakotas were hit by drought from 1931 to 1935. New Deal programs provided some economic turnaround. The Civilian Conservation Corps and other programs around the state established some jobs for Indians on their reservations, and the Indian Reorganization Act of 1934 provided the tribes with a mechanism of self-government. This provided natives a greater voice within the state, and promoted more respect for tribal customs because religious ceremonies and native languages were no longer suppressed.
After World War II, industrial development quickened. New technology increased farm productivity through automation of feedlots for hogs and cattle, machine milking at dairy farms, and raising chickens in large buildings. Planting became more specialized with hybridization of corn and wheat, and the use of farm machinery such as tractors and combines became the norm. University of Minnesota professor Norman Borlaug contributed to these developments as part of the Green Revolution. Suburban development accelerated due to increased postwar housing demand and convenient transportation. Increased mobility, in turn, enabled more specialized jobs.
Minnesota became a center of technology after World War II. Engineering Research Associates was formed in 1946 to develop computers for the United States Navy. It later merged with Remington Rand, and then became Sperry Rand. William Norris left Sperry in 1957 to form Control Data Corporation (CDC). Cray Research was formed when Seymour Cray left CDC to form his own company. Medical device maker Medtronic also started business in the Twin Cities in 1949.
Saint Paul, located in east-central Minnesota along the banks of the Mississippi River, has been Minnesota's capital city since 1849, first as capital of the Territory of Minnesota, and then as state capital since 1858.
Saint Paul is adjacent to Minnesota's most populous city, Minneapolis; they and their suburbs are known collectively as the Twin Cities metropolitan area, the 13th-largest metropolitan area in the United States and home to about 60 percent of the state's population. The remainder of the state is known as "Greater Minnesota" or "Outstate Minnesota".
The state has 17 cities with populations above 50,000 (as of the 2010 census). In descending order of population, they are Minneapolis, Saint Paul, Rochester, Duluth, Bloomington, Brooklyn Park, Plymouth, Saint Cloud, Woodbury, Eagan, Maple Grove, Coon Rapids, Eden Prairie, Minnetonka, Burnsville, Apple Valley, Blaine and Lakeville. Of these only Rochester, Duluth, and Saint Cloud are outside the Twin Cities metropolitan area.
Minnesota's population continues to grow, primarily in the urban centers. The populations of metropolitan Sherburne and Scott counties doubled between 1980 and 2000, while 40 of the state's 87 counties lost residents over the same period.
From fewer than 6,120 people in 1850, Minnesota's population grew to over 1.7 million by 1900. Each of the next six decades saw a 15 percent increase in population, reaching 3.4 million in 1960. Growth then slowed, rising 11 percent to 3.8 million in 1970, and an average of 9 percent over the next three decades to 4.9 million in the 2000 Census. The United States Census Bureau estimates that the population of Minnesota was 5,379,139 on July 1, 2012, a 1.4 percent increase since the 2010 United States Census. The rate of population change, and age and gender distributions, approximate the national average. Minnesota's center of population is in Hennepin County.
The state's estimated racial composition in the 2011 American Census Bureau estimate was:
Hispanics or Latinos (of any race) made up 4.7 percent of the population.
In 2011, non-Hispanic whites were involved in 72.3 percent of all the births. Minnesota's growing minority groups, however, still form a smaller percentage of the population than in the nation as a whole.
The principal ancestries of Minnesota's residents in 2010 were surveyed to be the following:
Ancestries claimed by less than 3 percent of the population include American, Italian, and Dutch, each between 2 and 3 percent; Sub-Saharan African and East African, Scottish, French Canadian, Scotch-Irish and Mexican, each between 1 and 1.9 percent; and less than 1 percent each for Russian, Welsh, Bosnian, Croatian, Serbian, Swiss, Arab, Hungarian, Ukrainian, Greek, Slovak, Lithuanian, Portuguese, and West Indian.
The majority of Minnesotans are Protestants, including a significant Lutheran contingent, owing to the state's largely Northern European ethnic makeup, but Roman Catholics (of largely German, Irish, and Slavic descent) make up the largest single Christian denomination. A 2010 survey by the Pew Forum on Religion and Public Life showed that 32 percent of Minnesotans were affiliated with Mainline Protestant traditions, 21 percent were Evangelical Protestants, 28 percent were Roman Catholic, 1 percent each were Jewish, Muslim, Buddhist, and Black Protestant, and smaller amounts were of other faiths, with 13 percent unaffiliated. According to the Association of Religion Data Archives, the denominations with the most adherents in 2010 were the Roman Catholic Church with 1,150,367; the Evangelical Lutheran Church in America with 737,537; and the Lutheran Church Missouri Synod with 182,439. This is broadly consistent with the results of the 2001 American Religious Identification Survey, which also gives detailed percentages for many individual denominations. Although Christianity is dominant, Minnesota has a long history with non-Christian faiths. Ashkenazi Jewish pioneers set up Saint Paul's first synagogue in 1856. Minnesota is home to over 30 mosques, mostly in the Twin Cities metro area.
Once primarily a producer of raw materials, Minnesota's economy has transformed to emphasize finished products and services. Perhaps the most significant characteristic of the economy is its diversity; the relative outputs of its business sectors closely match the United States as a whole. The economy of Minnesota had a gross domestic product of $262 billion in 2008. In 2008, thirty-three of the United States' top 1,000 publicly traded companies (by revenue) were headquartered in Minnesota, including Target, UnitedHealth Group, 3M, General Mills, U.S. Bancorp, Ameriprise, Hormel, Land O' Lakes, SuperValu, Best Buy and Valspar. Private companies based in Minnesota include Cargill, the largest privately owned company in the United States, and Carlson Companies, the parent company of Radisson Hotels.
The per capita personal income in 2008 was $42,772, the tenth-highest in the nation. The three-year median household income from 2002 to 2004 was $55,914, ranking fifth in the U.S. and first among the 36 states not on the Atlantic coast.
As of June 2014, the state's unemployment rate is 4.6 percent.
Minnesota's earliest industries were fur trading and agriculture; the city of Minneapolis grew around the flour mills powered by St. Anthony Falls. Although less than one percent of the population is employed in the agricultural sector, it remains a major part of the state's economy, ranking sixth in the nation in the value of products sold. The state is the U.S.'s largest producer of sugar beets, sweet corn, and green peas for processing, and farm-raised turkeys. Minnesota is also a large producer of corn and soybeans. Minnesota has the most food cooperatives per capita in America. Forestry remains strong, including logging, pulpwood processing and paper production, and forest products manufacturing. Minnesota was famous for its soft-ore mines, which produced a significant portion of the world's iron ore for over a century. Although the high-grade ore is now depleted, taconite mining continues, using processes developed locally to save the industry. In 2004, the state produced 75 percent of the country's usable iron ore. The mining boom created the port of Duluth which continues to be important for shipping ore, coal, and agricultural products. The manufacturing sector now includes technology and biomedical firms in addition to the older food processors and heavy industry. The nation's first indoor shopping mall was Edina's Southdale Center and its largest is Bloomington's Mall of America.
Minnesota is one of 42 U.S. states with its own lottery; its games include Powerball, Mega Millions, Hot Lotto (all three multi-state), Northstar Cash and Gopher 5.
The state produces ethanol fuel and is the first to mandate its use, a ten percent mix (E10). In 2005 there were more than 310 service stations supplying E85 fuel, comprising 85 percent ethanol and 15 percent gasoline. A two percent biodiesel blend has been required in diesel fuel since 2005. As of December 2006 the state was the country's fourth-largest producer of wind power, with 895 megawatts installed and another 200 megawatts planned, much of it on the windy Buffalo Ridge in the southwest part of the state.
Minnesota has a progressive income tax structure; the four brackets of state income tax rates are 5.35, 7.05, 7.85 and 9.85 percent. As of 2008, Minnesota was ranked 12th in the nation in per capita total state and local taxes. In 2008, Minnesotans paid 10.2 percent of their income in state and local taxes; the U.S. average was 9.7 percent. The state sales tax in Minnesota is 6.875 percent, but there is no sales tax on clothing, prescription drug medications, some services, or food items for home consumption. The state legislature may allow municipalities to institute local sales taxes and special local taxes, such as the 0.5 percent supplemental sales tax in Minneapolis. Excise taxes are levied on alcohol, tobacco, and motor fuel. The state imposes a use tax on items purchased elsewhere but used within Minnesota. Owners of real property in Minnesota pay property tax to their county, municipality, school district, and special taxing districts.
Minnesota's leading fine art museums include the Minneapolis Institute of Arts, the Walker Art Center, the Frederick R. Weisman Art Museum, and the The Museum of Russian Art (TMORA). All are located in Minneapolis. The Minnesota Orchestra and the Saint Paul Chamber Orchestra are prominent full-time professional musical ensembles that perform concerts and offer educational programs to the Twin Cities' community. The world-renowned Guthrie Theater moved into a new Minneapolis facility in 2006, boasting three stages and overlooking the Mississippi River. Attendance at theatrical, musical, and comedy events in the area is strong. In the United States, the Twin Cities' number of theater seats per capita ranks behind only New York City; with some 2.3 million theater tickets sold annually. The Minnesota Fringe Festival is an annual celebration of theatre, dance, improvisation, puppetry, kids' shows, visual art, and musicals. The summer festival consists of over 800 performances over 11 days in Minneapolis, and is the largest non-juried performing arts festival in the United States.
The rigors and rewards of pioneer life on the prairie are the subject of Giants in the Earth by Ole Rolvaag and of the Little House series of children's books by Laura Ingalls Wilder. Small-town life is portrayed grimly by Sinclair Lewis in the novel Main Street, and more gently and affectionately by Garrison Keillor in his tales of Lake Wobegon. St. Paul native F. Scott Fitzgerald writes of the social insecurities and aspirations of the young city in stories such as Winter Dreams and The Ice Palace (published in Flappers and Philosophers). Henry Wadsworth Longfellow's epic poem The Song of Hiawatha was inspired by Minnesota and names many of the state's places and bodies of water.
Notable Minnesotan musicians include Bob Dylan, Prince, Soul Asylum, Eddie Cochran, The Andrews Sisters, Information Society, The Original 7ven, The Trashmen, The Castaways, David Ellefson, Jimmy Jam & Terry Lewis, Rhymesayers Entertainment, Doomtree, Hüsker Dü, and The Replacements.
Minnesotans have also made significant contributions to comedy, theater, media, and film. The comic strip "Peanuts" was created by Charles M. Schulz. Garrison Keillor resurrected old-style radio comedy with A Prairie Home Companion, which has aired since 1974. Local television had the satirical show The Bedtime Nooz in the 1960s, while Minnesotans Lizz Winstead and Craig Kilborn helped create the increasingly influential Daily Show decades later. Actors from the state include Judy Garland, Jane Russell, Tippi Hedren, Jessica Lange, E.G. Marshall, James Arness, Lea Thompson, Winona Ryder, Julia Duffy, Kelly Lynch, Loni Anderson, Mike Farrell, Richard Dean Anderson, Seann William Scott, Josh Hartnett, Jessica Biel, Vince Vaughn, Rachael Leigh Cook, Steve Zahn, Garrett Hedlund, Chris Pratt, Kevin Sorbo, and Cedric Yarbrough. Joel and Ethan Coen, Terry Gilliam and Mike Todd contributed to the art of film, and others brought the offbeat cult shows Mystery Science Theater 3000 and Let's Bowl to national cable from the Twin Cities.
Twin Cities Public Television also created a weekly arts series, "MN Original", that showcases Minnesota's culture and arts scene.
Stereotypical Minnesotan traits include manners known as "Minnesota nice", Lutheranism, a strong sense of community and shared culture, and their distinctive brand of North Central American English sprinkled with Scandinavian expressions such as uff da. Potlucks, usually with a variety of hotdishes, are popular at community functions, especially church activities. Minnesota's Scandinavian heritage makes lutefisk a traditional holiday dish. Movies like Fargo, The Mighty Ducks, Juno, Young Adult, A Serious Man, Drop Dead Gorgeous, New in Town, Grumpy Old Men and Grumpier Old Men; television series like Fargo, Mystery Science Theater 3000, The Golden Girls, the Mary Tyler Moore Show, The Rocky and Bullwinkle Show, and Coach; the radio show A Prairie Home Companion; and the book How to Talk Minnesotan lampoon and celebrate Minnesotan culture, speech and mannerisms.
The Minnesota State Fair, advertised as The Great Minnesota Get-Together, is an icon of state culture. In a state of 5.4 million people, there were over 1.8 million visitors to the fair in 2014, setting a new attendance record. The fair covers the variety of Minnesotan life, including fine art, science, agriculture, food preparation, 4-H displays, music, the midway, and corporate merchandising. It is known for its displays of seed art, butter sculptures of dairy princesses, the birthing barn, and the "fattest pig" competition. One can also find dozens of varieties of food on a stick, such as Pronto Pups, cheese curds, and deep-fried candy bars. On a smaller scale, many of these attractions are offered at numerous county fairs.
Other large annual festivals include the Saint Paul Winter Carnival, the Minnesota Renaissance Festival, Minneapolis's Aquatennial and Mill City Music Festival, Moondance Jam in Walker, Sonshine Christian music festival in Willmar, the Judy Garland Festival in Grand Rapids, Eelpout Festival on Leech Lake, and WE Fest in Detroit Lakes.
Minnesotans have low rates of premature death, infant mortality, cardiovascular disease, and occupational fatalities, long life expectancies, and high rates of health insurance and regular exercise. These and other measures have led two groups to rank Minnesota as the healthiest state in the nation, but in one of these rankings Minnesota descended from first to sixth in the nation between 2005 and 2009 because of low levels of public-health funding and the prevalence of binge drinking.
On October 1, 2007 Minnesota became the 17th state to enact a statewide smoking ban in restaurants and bars, the Freedom to Breathe Act.
Medical care is provided by a comprehensive network of hospitals and clinics headed by two institutions with international reputations. The University of Minnesota Medical School is a high-rated teaching institution that has made a number of breakthroughs in treatment, and its research activities contribute significantly to the state's growing biotechnology industry. The Mayo Clinic, a world-renowned medical practice, is based in Rochester was founded by William Worrall Mayo an immigrant from England. Mayo and the University are partners in the Minnesota Partnership for Biotechnology and Medical Genomics, a state-funded program that conducts research into cancer, Alzheimer's disease, heart health, obesity, and other areas.
One of the Minnesota Legislature's first acts when it opened in 1858 was the creation of a normal school in Winona. A commitment to education has contributed to a literate and well-educated population; the state ranked 13th on the 2006–07 Morgan Quitno Smartest State Award, and is first in the percentage of residents with at least a high school diploma. But while more than 90 percent of high school seniors graduated in 2006, about 6 percent of white, 28 percent of African American, 30 percent of Asian American and more than 34 percent of Hispanic and Native American students dropped out of school. In 2007 Minnesota students earned the highest average score in the nation on the ACT exam. While Minnesota has chosen not to implement school vouchers, it is home to the first charter school.
The state supports a network of public universities and colleges, including 32 institutions in the Minnesota State Colleges and Universities System, and five major campuses of the University of Minnesota. It is also home to more than 20 private colleges and universities, six of which rank among the nation's top 100 liberal arts colleges, according to U.S. News & World Report.
Transportation in Minnesota is overseen by the Minnesota Department of Transportation (MnDOT for short and used in the local news media). Principal transportation corridors radiate from the Minneapolis–St. Paul metropolitan area and Duluth. The major Interstate highways are Interstate 35 (I-35), I-90, and I-94, with I-35 and I-94 passing through the Minneapolis–St. Paul metropolitan area, and I-90 traveling east-west along the southern edge of the state. In 2006, a constitutional amendment was passed that required sales and use taxes on motor vehicles to fund transportation, with at least 40 percent dedicated to public transit. There are nearly two dozen rail corridors in Minnesota, most of which go through Minneapolis–St. Paul or Duluth. There is water transportation along the Mississippi River system and from the ports of Lake Superior.
Minnesota's principal airport is Minneapolis–St. Paul International Airport (MSP), a major passenger and freight hub for Delta Air Lines and Sun Country Airlines. Most other domestic carriers serve the airport. Large commercial jet service is provided at Duluth and Rochester, with scheduled commuter service to six smaller cities via Delta Connection carriers Comair, Mesaba Airlines, SkyWest Airlines, Compass Airlines' and Pinnacle Airlines.
Amtrak's daily Empire Builder (Chicago–Seattle/Portland) train runs through Minnesota, calling at the Saint Paul Union Depot and five other stations. Intercity bus providers include Jefferson Lines, Greyhound, and Megabus. Local public transit is provided by bus networks in the larger cities and by two rail services. The Northstar Line commuter rail service runs from Big Lake to the Target Field station in downtown Minneapolis. From there, light rail runs to Saint Paul Union Depot on the Green Line, and to the MSP airport and the Mall of America via the Blue Line.
As with the federal government of the United States, power in Minnesota is divided into three branches: executive, legislative, and judicial.
The executive branch is headed by the governor. Governor Mark Dayton, a Democrat, took office on January 3, 2011, to become the first Democratic Governor to hold the seat in two decades. The governor has a cabinet consisting of the leaders of various state government agencies, called commissioners. The other elected constitutional offices are secretary of state, attorney general, and state auditor.
The Minnesota Legislature is a bicameral body consisting of the Senate and the House of Representatives. The state has sixty-seven districts, each covering about sixty thousand people. Each district has one senator and two representatives (each district being divided into A and B sections). Senators serve for four years and representatives for two years. In the November 2010 election, the Minnesota Republican Party gained twenty-five house seats, giving them control of the House of Representatives by a 72-62 margin. The 2010 election also saw Minnesota voters elect a Republican majority in the Senate for the first time since 1972. In 2012, the Democrats regained the House of Representatives by a margin of 73-61, picking up 11 seats; the Democrats also regained the Minnesota Senate.
Minnesota's court system has three levels. Most cases start in the district courts, which are courts of general jurisdiction. There are 279 district court judgeships in ten judicial districts. Appeals from the trial courts and challenges to certain governmental decisions are heard by the Minnesota Court of Appeals, consisting of nineteen judges who typically sit in three-judge panels. The seven-justice Minnesota Supreme Court hears all appeals from the Tax Court, the Workers' Compensation Court of Appeals, first-degree murder convictions, and discretionary appeals from the Court of Appeals; it also has original jurisdiction over election disputes.
Two specialized courts within administrative agencies have been established: the Workers' Compensation Court of Appeals, and the Tax Court, which deals with non-criminal tax cases.
In addition to the city and county levels of government found in the United States, Minnesota has other entities that provide governmental oversight and planning. Some actions in the Twin Cities metropolitan area are coordinated by the Metropolitan Council, and many lakes and rivers are overseen by watershed districts and soil and water conservation districts.
Minnesota's United States senators are Democrat Amy Klobuchar and Democrat Al Franken. The outcome of the 2008 U.S. Senate election in Minnesota was contested until June 30 the next year; when the Minnesota Supreme Court ruled in favor of Franken, Republican Norm Coleman conceded defeat, and the vacant seat was filled by Franken. The state has eight congressional districts; they are represented by Tim Walz (1st district; DFL), John Kline (2nd; R), Erik Paulsen (3rd; R), Betty McCollum (4th; DFL), Keith Ellison (5th; DFL), Michele Bachmann (6th; R), Collin Peterson (7th; DFL), and Rick Nolan (8th; DFL).
Federal court cases are heard in the United States District Court for the District of Minnesota, which holds court in Minneapolis, St. Paul, Duluth, and Fergus Falls. Appeals are heard by the Eighth Circuit Court of Appeals, which is based in St. Louis, Missouri and routinely also hears cases in St. Paul.
The State of Minnesota was created by the USA out of the homelands of the Dakota and Anishinaabe native peoples. Today the remaining native governments are divided into 11 semi-autonomous reservations that negotiate with the USA and state on a peer nation-to-nation basis:
4 Dakota Mdewakanton communities:
7 Anishinaabe reservations:
The first 6 of the Anishinaabe bands compose the Minnesota Chippewa Tribe, the collective federally recognized tribal government of the Bois Forte, Fond du Lac, Grand Portage, Leech Lake, Mille Lacs, and White Earth reservations.
Minnesota is known for a politically active citizenry, and populism has been a longstanding force among the state's political parties. Minnesota has a consistently high voter turnout (due in part to its liberal voter registration laws) with virtually no evidence of unlawful voting. In the 2008 U.S. presidential election, 78.2 percent of eligible Minnesotans voted—the highest percentage of any U.S. state—versus the national average of 61.2 percent. Previously unregistered voters can register on election day at their polls with evidence of residency.
Hubert Humphrey brought national attention to the state with his address at the 1948 Democratic National Convention. Eugene McCarthy's anti-war stance and popularity in the 1968 New Hampshire primary likely convinced Lyndon B. Johnson to drop out of the presidential election. Minnesotans have consistently cast their Electoral College votes for Democratic presidential candidates since 1976, longer than any other state. Minnesota is the only state in the nation that did not vote for Ronald Reagan in either of his presidential runs. Minnesota has gone to the Democratic Party in every presidential election since 1960, with the exception of 1972, when it was carried by Richard Nixon and the Republican Party.
Both the Democratic and Republican parties have major party status in Minnesota, but its state-level "Democratic" party is actually a separate party, officially known as the Minnesota Democratic-Farmer-Labor Party (DFL). Formed out of a 1944 alliance of the Minnesota Democratic and Farmer-Labor parties, and its distinction from the national Democratic Party, while still official, is now but a technicality.
The state has had active third party movements. The Reform Party, now the Independence Party, was able to elect former mayor of Brooklyn Park and professional wrestler Jesse Ventura to the governorship in 1998. The Independence Party has received enough support to keep major party status. The Green Party, while no longer having major party status, has a large presence in municipal government, notably in Minneapolis and Duluth, where it competes directly with the DFL party for local offices. Official "Major party" status in Minnesota (which grants state funding for elections) is reserved to parties whose candidates receive five percent or more of the vote in any statewide election (e.g., Governor, Secretary of State, U.S. President).
The state's U.S. Senate seats have generally been split since the early 1990s, and in the 108th and 109th Congresses, Minnesota's congressional delegation was split, with four representatives and one senator from each party. In the 2006 midterm election, Democrats were elected to all state offices except for governor and lieutenant governor, where Republicans Tim Pawlenty and Carol Molnau narrowly won reelection. The DFL also posted double-digit gains in both houses of the legislature, elected Amy Klobuchar to the U.S. Senate, and increased the party's U.S. House caucus by one. Keith Ellison (DFL) was elected as the first African American U.S. Representative from Minnesota as well as the first Muslim elected to Congress nationwide. In 2008 DFLer and former comedian and radio talk show host Al Franken beat incumbent Republican Norm Coleman in the United States Senate race by 312 votes out of 3 million cast.
In the election of 2010, Republicans took control of both chambers of the Minnesota legislature for the first time in 38 years, and with Mark Dayton's election the Democratic-Farmer-Labor party took the governor's office for the first time in 20 years. Two years later, the DFL regained control of both houses, and with Governor Dayton in office, the party has same-party control of both the legislative and executive branches for the first time since 1990. Two years later, the Republicans regained control of the Minnesota House in the 2014 election.
The Twin Cities area is the fifteenth largest media market in the United States as ranked by Nielsen Media Research. The state's other top markets are Fargo–Moorhead (118th nationally), Duluth–Superior (137th), Rochester–Mason City–Austin (152nd), and Mankato (200th).
Broadcast television in Minnesota and the Upper Midwest started on April 27, 1948, when KSTP-TV began broadcasting. Hubbard Broadcasting, which owns KSTP, is now the only locally owned television company in Minnesota. There are currently 39 analog broadcast stations and 23 digital channels broadcast over Minnesota.
The four largest daily newspapers are the Star Tribune in Minneapolis, the Pioneer Press in Saint Paul, the Duluth News Tribune in Duluth and the Post-Bulletin in Rochester. The Minnesota Daily is the largest student-run newspaper in the U.S. Sites offering daily news on the Web include The UpTake, MinnPost, the Twin Cities Daily Planet, business news site Finance and Commerce (web site) and Washington D.C.-based Minnesota Independent. Weeklies including City Pages and monthly publications such as Minnesota Monthly are available.
Two of the largest public radio networks, Minnesota Public Radio (MPR) and Public Radio International (PRI), are based in the state. MPR has the largest audience of any regional public radio network in the nation, broadcasting on 37 radio stations. PRI weekly provides more than 400 hours of programming to almost 800 affiliates. The state's oldest radio station, KUOM-AM, was launched in 1922 and is among the 10 –oldest radio stations in the United States. The University of Minnesota-owned station is still on the air, and since 1993 broadcasts a college rock format.
Minnesota has professional men's teams in all major sports. The Hubert H. Humphrey Metrodome was home to the Minnesota Vikings of the National Football League through the 2013 season; it has been torn down and a new stadium is being constructed. The Dome also hosted the Minnesota Twins of Major League Baseball, winners of the 1987 and 1991 World Series, until 2010, when they began playing at Target Field. The Minnesota Timberwolves of the National Basketball Association play in the Target Center. The National Hockey League's Minnesota Wild play in St. Paul's Xcel Energy Center and reached 300 consecutive sold-out games on January 16, 2008.
Minnesota also has minor-league professional sports. Minnesota United FC replaced the United Soccer League Minnesota Thunder in 2010 and plays at the National Sports Center in Blaine. The Minnesota Swarm play at the Xcel Energy Center and play in the NLL (National Lacrosse League). Minor league baseball is represented both by major league-sponsored teams and independent teams such as the St. Paul Saints.
Professional women's sports include the Minnesota Lynx of the Women's National Basketball Association, winners of the 2011 and 2013 WNBA Championships, the Minnesota Lightning of the United Soccer Leagues W-League, the Minnesota Vixen of the Independent Women's Football League, the Minnesota Valkyrie of the Legends Football League, and the Minnesota Whitecaps of the National Women's Hockey League.
The Twin Cities campus of the University of Minnesota is a National Collegiate Athletic Association (NCAA) Division I school competing in the Big Ten Conference. Four additional schools in the state compete in NCAA Division I ice hockey: the University of Minnesota Duluth; Minnesota State University, Mankato; St. Cloud State University and Bemidji State University. There are nine NCAA Division II colleges in the Northern Sun Intercollegiate Conference, and nineteen NCAA Division III colleges in the Minnesota Intercollegiate Athletic Conference and Upper Midwest Athletic Conference.
The Hazeltine National Golf Club has hosted the U.S. Open, U.S. Women's Open, U.S. Senior Open and PGA Championship.
Interlachen Country Club has hosted the U.S. Open, U.S. Women's Open, and Solheim Cup.
Winter Olympic Games medallists from the state include twelve of the twenty members of the gold medal 1980 ice hockey team (coached by Minnesota native Herb Brooks) and the bronze medallist U.S. men's curling team in the 2006 Winter Olympics. Swimmer Tom Malchow won an Olympic gold medal in the 2000 Summer games and a silver medal in 1996.
Grandma's Marathon is run every summer along the scenic North Shore of Lake Superior, and the Twin Cities Marathon winds around lakes and the Mississippi River during the peak of the fall color season. Farther north, Eveleth is the location of the United States Hockey Hall of Fame.
Minnesotans participate in high levels of physical activity, and many of these activities are outdoors. The strong interest of Minnesotans in environmentalism has been attributed to the popularity of these pursuits.
In the warmer months, these activities often involve water. Weekend and longer trips to family cabins on Minnesota's numerous lakes are a way of life for many residents. Activities include water sports such as water skiing, which originated in the state, boating, canoeing, and fishing. More than 36 percent of Minnesotans fish, second only to Alaska.
Fishing does not cease when the lakes freeze; ice fishing has been around since the arrival of early Scandinavian immigrants. Minnesotans have learned to embrace their long, harsh winters in ice sports such as skating, hockey, curling, and broomball, and snow sports such as cross-country skiing, alpine skiing, snowshoeing, and snowmobiling. Minnesota is the only U.S. state where bandy is played.
State and national forests and the seventy-two state parks are used year-round for hunting, camping, and hiking. There are almost 20,000 miles (32,000 km) of snowmobile trails statewide. Minnesota has more miles of bike trails than any other state, and a growing network of hiking trails, including the 235-mile (378 km) Superior Hiking Trail in the northeast. Many hiking and bike trails are used for cross-country skiing during the winter.
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Nordatropin Pen System is activated with first usage and can be used for three weeks without any refrigeration, Pen will last 4 weeks with refrigeration after which potency might begin to degrade.
Pens not being used must be refrigerated.
TESTOSTERONE CYPIONATE VIALS
OMNITROPE VIALS OR OMNITROPE PEN
Omnitrope Comes with multi-dosage vials which you mix with Bacteriostatic water to activate. Refrigeration between usage is always required. Mixed and unmixed vials must be refrigerated.
SERMORELIN ACETATE VIALS
TEV TROPIN PEN
Tev Tropin comes with multi-dosage vials which you mix with bacteriostatic water to activate. Refrigeration between usage is always required. Mixed and unmixed vials must be refrigerated.
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