Salem Oregon Hormone Replacement Therapy Services
Hormone Optimization is the centerpiece of 21st-century wellness care. As science as advanced so has our knowledge of the human body and what it needs to thrive. Hormone Balance is one of the keys to keeping the body healthy to ward off the effects of aging. Endocrinology is the science of Hormones, and the goal of our Hormone Clinic is to use Endocrinological Advances to help our patients live longer and healthier lives. We offer a variety of HRT Regimens, and we can help you improve your vitality through the use of Bio-Identical Hormones. We provide our Hormone Programs to men and women thirty years of age and older.
Finding a Hormone Clinic in Salem Oregon
If you've been looking for a trustworthy, quality Hormone Therapy Provider in the Salem area, look no longer. We work with medical professionals in your area to make it easier than ever to have your need for Hormone Optimization accurately assessed. We have Hormone Specialists standing by to take your call, and we offer free consultations. If you decide that we are the HRT Provider for you, we will arrange for you to meet with a local doctor that will provide the vital physical and take the all-important blood sample that we need to reveal what course of action is necessary to restore your Hormone Balance and help you live a healthier life.
Testosterone Clinics in Salem Oregon
One of the most common forms of Hormone Deficiency in Men is Low-T. Testosterone Deficiency has an overwhelming effect on sexual health, diminishing libido and reducing your ability to perform in the bedroom. Testosterone Deficiency also increases your risk of heart attack, diabetes, and stroke while making you fatter, weaker, and more prone to depression and anxiety. With Testosterone Therapy, it's possible to restore sexual performance and help you get your body get back into shape. Our clinic offers Testosterone Shots (Enanthate and Cypionate), Transdermal Low-T Patches, and Testosterone Creams.
HGH Shots and Growth Hormone Therapy in Salem Oregon
Human Growth Hormone Therapy is another widespread Hormone Imbalance in the United States today. As men and women are living longer, they are more prone to metabolic diseases like HGH Deficiency, which are a danger to health and longevity. HGH is one of the human body's primary metabolic factors, and as we grow older, HGH Levels fall to a level at which serious symptoms begin to manifest.
If you've experienced sudden weight gain, extreme fatigue, memory issues, impaired healing and immune system, diminished exercise capacity, or lack of sleep in any combination. Growth Hormone Shots may help you improve your overall quality of life!
Sermorelin Acetate for HGH Restoration in Salem Oregon
If you've been considering HGH Shots for Hormone Restoration, you may also be interested in Sermorelin Therapy. Sermorelin is a highly effective HGH Deficiency Treatment that has been seeing increasing popularity over the last decade. Sermorelin is a Recombinant Hormone which is the functional analog of a natural hormone called Growth Hormone-Releasing Hormone, or GH-RH. Sermorelin is a cost-effect Growth Hormone Alternative that can be prescribed off-label, both of which are advantages over traditional HGH Therapy which may interest you. Contact one of our HRT Representatives to learn more!
Salem Oregon Comprehensive Hormone Therapy
Hormone Balance is complicated and precarious. There are a wide variety of factors which contribute to your Hormone Levels, and any of those factors can lead to Hormone Imbalance. We offer a variety of forms of Comprehensive Hormone Therapy, designed to give your Endocrine System a total makeover, bringing your Hormones back to an improved state of equilibrium. For example, it's very safe to combine Low-T Treatment with both Human Growth Hormone and Sermorelin, allowing men to experience the increased virility associated with Testosterone with the health benefits of HGH Optimization!
HCG Diet Programs of Salem Oregon
Our Hormone Clinic also offers a number of HRT Services designed not just to balance Hormones, but to help you improve your overall health and wellness. For patients that are significantly overweight, we offer HCG Shots for rapid weight loss. Recombinant HCG is a Bio-Identical Hormone which is used to promote weight loss. HCG Injections have been shown to provide weight loss results in the realm of thirty pounds in thirty days. If you are interested in losing weight fast, ask our Hormone Specialists about HCG Therapy.
Information about Salem Oregon
Salem is located along the Willamette River in Northwestern Oregon, about an hour inland of Portland. Salem is the capital of Oregon, as well as a college town, as Corban University and Willamette University are both located there. Like many cities in the fertile areas of the West Coast not far from the Pacific Ocean, agriculture has been a cornerstone of the Salem economy since its founding in 1842. Salem is the number one agricultural center in the state of Oregon and is the location of the Oregon State Fair. Salem is also famous for its cherry orchards, leading it to be nicknamed The Cherry City.
Salem Oregon Neighborhoods and Suburbs
Salem is far enough away from Portland that it retains its status as a metropolitan area. Salem is considered a beautiful place to live, with a lot to offer to couples looking to start and raise a family, even if it doesn't have as much to offer as cities like nearby Portland. The three largest suburbs of Salem are Dallas, Woodburn, and Keizer. Other suburbs of Salem include Turner, Macleay, Pratum, Labish Village, Eola, Monmouth, Millersburg, and Gervais. Salem is comprised of a number of neighborhoods, such as Morningside, Liberty, Badger Corner, Lansing, Grabenhorst Corner, Southeast Mill Creek, South Gateway, Salemtowne, and South Salem.
Things to Do in Salem Oregon
Salem Oregon has a lot of interesting things to see and experience, in spite of being a relatively quiet city. For example, there are a number of beautiful parks in the city, including Bush's Pasture Park and the Oregon Garden. There are also two excellent parks on the Willamette River: Riverfront Park and Minto-Brown Island Park. The most popular attraction for children in Salem is the Enchanted Forest Theme Park, an entire attraction modeled after children's fairy tales. The park is wonderfully designed and full of rides and games that will keep kids entertained for hours. For those interested in the cultural offerings of Salem, the Hallie Ford Museum of Art, the Willamette Heritage Center, the Elsinore Theater, and the Deepwood Museum are all fantastic places to visit.
All About Salem, Oregon Geographic Area
Salem ( /ˈseɪləm/) is the capital of the U.S. state of Oregon, and the county seat of Marion County. It is located in the center of the Willamette Valley alongside the Willamette River, which runs north through the city. The river forms the boundary between Marion and Polk counties, and the city neighborhood of West Salem is in Polk County. Salem was founded in 1842, became the capital of the Oregon Territory in 1851, and was incorporated in 1857.
Salem had a population of 154,637 at the 2010 census, making it the third largest city in the state after Portland and Eugene. Salem is less than an hour driving distance away from Portland. Salem is the principal city of the Salem Metropolitan Statistical Area, a metropolitan area that covers Marion and Polk counties and had a combined population of 347,214 at the 2000 census. A 2009 estimate placed the metropolitan population at 396,103, the state's second largest.
The city is home to Willamette University and Corban University. The State of Oregon is the largest public employer in the city, and Salem Hospital is the largest private employer. Transportation includes public transit from Salem-Keizer Transit, Amtrak service, and non-commercial air travel at McNary Field. Major roads include Interstate 5, Oregon Route 99E, and Oregon Route 22 which connects West Salem across the Willamette River via the Marion Street and Center Street bridges.
The Native Americans who originally inhabited Salem, the Kalapuyans called the area Chemeketa, which means "meeting or resting place" in the Central Kalapuya language (Santiam). The original Kalapuya pronunciation of the word is Chim-i-ki-ti. When the Methodist Mission moved to the Chemeketa plain, the new establishment was called Chemeketa, but was more widely known as the Mill because of its situation on Mill Creek. When the Oregon Institute was established, the community was known as the Institute.
When the Institute was dissolved, the trustees decided to lay out a townsite on the Institute lands. It is uncertain who chose the name "Salem" for the new town, but it is believed to be one of two people: trustee David Leslie from Salem, Massachusetts, or William H. Willson who in 1850–1851 filed the plats for the main part of the city. There were many names suggested and even after the change to Salem, some people, such as Asahel Bush (editor of the Oregon Statesman), believed the name should be changed back to Chemeketa.
The name Salem is derived from the semitic words (Arabic salam [سَلاَمٌ] and Hebrew shalom [שָׁלוֹם]) for peace. The Vern Miller Civic Center which houses the city offices and library has a public space dedicated as the Peace Plaza in recognition of the names by which the city has been known. Salem is also thought to be the original name of Jerusalem used in Genesis 14:18.
It is estimated that the Willamette Valley area has been inhabited for over 10,000 years. The Kalapuya peoples would gather on the plateau east and south of the current downtown area in the winter and establish camps. They fished and harvested in the streams and fields of the area. One staple of life was the camas root and periodically the Kalapuya would set fires that would clear and fertilize the meadows where it grew. In the early 1850s the Kalapuya, along with the other native peoples west of the Cascade Mountains, were removed by the US government through a combination of treaties and force. Most Kalapuya people were moved to the Grande Ronde Reservation somewhat to the west of Salem, with smaller numbers ending up at Siletz Reservation and other Oregon and Washington reservations.
The first people of European descent arrived in the area as early as 1812; they were animal trappers and food gatherers for the fur trading companies in Astoria, Oregon.
The first permanent American settlement in the area was the Jason Lee Methodist mission (1840) located in the area north of Salem known as Wheatland. In 1842, the missionaries established the Oregon Institute (the forerunner of Willamette University) in the area that was to become the site of Salem. In 1844, the mission was dissolved and the town site established.
In 1851, Salem became the territorial capital after it was moved from Oregon City. The capital was moved briefly to Corvallis in 1855, but was moved back to Salem permanently that same year. Salem incorporated as a city in 1857 and with the coming of statehood in 1859 became the state capital.
Oregon has had three capitol buildings in Salem. A two-story state house, which had been occupied for only two months, burned to the ground in December 1855. Oregon's second capitol building was completed in 1876 on the site of the original. The revival-style building was based in part on the U.S. Capitol building. The building received its distinctive copper dome in 1893. On April 25, 1935, this building was also destroyed by fire. The third and current Oregon State Capitol was completed on the same site in 1938. It is recognizable by its distinctive pioneer statue atop the capitol dome that is plated with gold-leaf and officially named the Oregon Pioneer.
Agriculture has always been important to Salem and the city has historically recognized and celebrated it in a number of ways. In 1861, Salem was chosen as the permanent site of the Oregon State Fair by the Oregon State Agricultural Association. Salem is nicknamed the "Cherry City", because of the past importance of the local cherry-growing industry. The first cherry festival in Salem was held in 1903 and was an annual event, with parades and the election of a cherry queen, until sometime after World War I. The event was briefly revived as the Salem Cherryland Festival for several years in the late 1940s.
Salem is located in the north-central Willamette Valley, in Marion and Polk counties. The 45th Parallel (the halfway point between the North Pole and the Equator) passes through Salem's city limits.
According to the United States Census Bureau, the city has a total area of 46.4 square miles (120 km2), of which 45.7 square miles (118 km2) is land and 0.6 square miles (1.6 km2) (1.35%) is water.
Although the Willamette River flows through Salem, the North Santiam River watershed is Salem's primary drinking water source. Other important streams that pass through Salem are Mill Creek, the Mill Race, Pringle Creek, and Shelton Ditch. Smaller streams in eastern part of the city include Clark Creek, Jory Creek, Battle Creek, Croisan Creek, and Claggett Creek, while Glen Creek and Brush Creek flow through West Salem.
Elevation within the city limits ranges about 120 to 800 feet (37 to 240 m). Salem contains the volcanic Salem Hills in the south and is sandwiched by the 1,000 ft (300 m) Eola Hills directly to the West and the 600 ft (180 m) Waldo Hills to the east. Northern and eastern Salem are less hilly. South and West Salem contain some canyons and are the hilliest areas. The coast range and the Cascades including Mount Hood, Mount Jefferson, and on the clearest of days, Mount St. Helens can be viewed throughout the city.
Like most of the Willamette Valley area, Salem has a Marine West Coast climate (Köppen Cfb) with some distinct characteristics of the Mediterranean climate. Rain is heaviest in late fall and throughout winter, but precipitation is spread from October until May, with a dry season from June through September. Light snowfall occurs in winter, but major snows are rare. Mostly cloudy skies, and low cloud ceilings are commonplace during the rainy season.
Salem's mean annual temperature is 52.6 °F (11.4 °C); its annual precipitation is 40 inches (1,020 mm), with an average 6 inches (15 cm) of snow included. However, the median snowfall over the 1971–2000 period was 0. Salem is about 47 miles (76 km) south of Portland, but actually has a lower average temperature than Portland (53.5 °F (11.9 °C)).
As of the census of 2000, there were 136,924 people, 50,676 households, and 32,331 families residing in the city. The population density was 2,994.0 people per square mile (1,156.1/km²). There were 53,817 housing units at an average density of 1,176.8 per square mile (454.4/km²). The racial makeup of the city was 83.1% White, 1.3% African American, 1.5% Native American, 2.4% Asian, 0.5% Pacific Islander, 7.9% from other races, and 3.4% from two or more races. Hispanic or Latino of any race were 14.6% of the population. Non-Hispanic Whites were 70.7% of the population in 2010, compared to 88.6% in 1990.
There were 50,676 households out of which 32.4% had children under the age of 18 living with them, 47.7% were married couples living together, 11.6% had a female householder with no husband present, and 36.2% were non-families. 28.3% of all households were made up of individuals and 10.5% had someone living alone who was 65 years of age or older. The average household size was 2.53 and the average family size was 3.10.
In the city the population was spread out with 25.4% under the age of 18, 11.4% from 18 to 24, 30.1% from 25 to 44, 20.6% from 45 to 64, and 12.4% who were 65 years of age or older. The median age was 34 years. For every 100 females, there were 100.9 males. For every 100 females age 18 and over, there were 99.5 males.
The median income for a household in the city was $38,881, and the median income for a family was $46,409. Males had a median income of $34,746 versus $26,789 for females. The per capita income for the city was $19,141. About 10.5% of families and 15.0% of the population were below the poverty line, including 20.2% of those under age 18 and 7.1% of those age 65 or over.
Salem is governed using the council–manager government model. The city council consists of eight members who are elected from single member wards. The mayor is elected in a citywide vote.
State government is Salem's largest employer, but the city also serves as a hub for the area farming communities and is a major agricultural food processing center. It lies along the I-5 corridor and is within an hour's drive of Oregon's largest city, Portland.
In a bid to diversify its economic base, Salem attracted a number of computer-related manufacturing plants in the 1990s. In November 2003, the Sumitomo Mitsubishi Silicon Group (SUMCO), one of these arrivals, announced it would be closing its two silicon wafer plants at the end of 2004, eliminating 620 jobs, and moving production to other plants.
The top private employer in Salem is the Salem Hospital with over 2,700 employees. Others include the Confederated Tribes of the Grand Ronde's Spirit Mountain Casino west of Salem, the T-Mobile Calling Center, GE Security (Formerly Supra Products Inc.), Wells Fargo Customer Contact Center (Formerly Wachovia Securities), NORPAC Foods, Inc., Roth's Fresh Markets, Sanyo, and Willamette University.
Salem is the headquarters of the Oregon Department of Corrections and home to four state correctional facilities, including the Oregon State Penitentiary, Oregon's only maximum security prison. Numerous projects are underway to increase the supply of housing in the downtown core. These projects will provide upscale, low and high rise condominium and office space.
Salem has 19 recognized neighborhood associations, which are independent groups that receive administrative support from the city.
From May through October the Salem Saturday Market, located north of the Capitol, exhibits an emphasis on local products including crafts, baked goods, produce, meat, and other items. In addition to the Saturday Market, there is a Wednesday Farmers' Market hosted downtown in Courthouse Square during the summer, as well a Holiday Gift Market in December. The 60+ year old, indoor Saturday Public Market is open all year round.
The annual World Beat Festival, held in June, is sponsored by the nonprofit Salem Multicultural Institute. The event lasts for two days and is held at the Riverfront Park. It features international crafts, music, dance, food, and folklore from every continent, and in recent years has held a Dragon Boat race similar to the ones held during the nearby Rose Festival in Portland.
The Salem Art Association sponsors the annual Salem Art Fair and Festival, which takes place at Bush's Pasture Park during the summer. Its displays, interactive exhibits, food, and performances attract thousands of visitors each year.
The Bite of Salem, held in July at the Riverfront Park, is an event similar to others such as the Bite of Oregon in Portland. The event consists of a weekend of local restaurants in Salem offering samples of their menus to patrons in a festival atmosphere, with live entertainment and benefiting local charities. In the summer, Chef's Nite Out is a wine and food benefit held for Marion-Polk Food Share. Oregon Wine & Food Festival takes place at that state's fairgrounds in January.
The largest event in Salem is the Oregon State Fair at the end of August through Labor Day. Located in the Oregon State Fairgrounds in North Salem, the fair offers exhibits, competitions and carnival rides. Other events such as concerts, horse shows and rodeos take place at the Oregon State Fair and Expo Center throughout the year.
The Mid-Valley Video Festival offers local, national and international independent films in theaters throughout the city.
The Salem Film Festival has included feature films that were Oregon premieres.
The Salem Repertory Theatre presents shows at the Reed Opera House. The Pentacle Theatre, which features plays and musicals, is located in West Salem. The Elsinore Theatre is a historic landmark featuring recitals, concerts, films, and plays. It has the largest working pipe organ on the west coast, a remnant of its days as a showcase for silent films, in the early days of cinema. Grand Theater is undergoing renovation and has hosted the Salem Progressive Film Series and other shows.
Capitol Pride (Salem's Gay yearly Pride Event) is held in early August.
In addition to the Oregon State Capitol and adjacent Willson Park, Salem's downtown contains the Mission Mill Museum, Hallie Ford Museum of Art, the Elsinore Theatre, Riverfront Park, the Willamette River, some of the oldest buildings in Oregon, as well as shopping and restaurants. The A.C. Gilbert's Discovery Village interactive children's museum and Prewitt-Allen Archaeological Museum are both also located in Salem.
The two leading candidates for the tallest building in Salem are Salem First United Methodist Church and the Capitol Center. A private survey commissioned by a local publication holds that the church is the tallest. The tall white spire of the 1878 church rises at the intersection of Church and State Streets across from the Capitol grounds. The Capitol Center (originally the First National Bank Building, then the Livesley Building) was built in 1927 by former Salem mayor Thomas A. Livesley, a prominent Salem-area businessman and civic leader. At that time of its completion, it was the tallest commercial building in the state.
In 1988, Livesley's family home was purchased through private donations and was donated to the state. It now serves as the official residence of the Governor and family. Now known as Mahonia Hall, it was placed on the National Register of Historic Places (NRHP) in 1990.
The Oregon Symphony, based in Portland, presents approximately ten classical and pops concerts each year in Salem. The Salem Chamber Orchestra includes professional area musicians as well as students. The Salem Armory Auditorium has hosted touring bands including Korn and Phish.
Because Salem is the state capital, it has a multitude of government agencies, departments, and boards housed in buildings with architectural designs ranging from the early 20th century to examples of state-of-the-art civil building design.
The historic Reed Opera House in downtown Salem has a number of local shops and dining establishments, as well as an art gallery.
Salem has been awarded "Tree City USA" status by the National Arbor Day Foundation for 30 consecutive years for its dedication to urban forestry. Salem was the first city in Oregon to receive the award. In keeping with the city's "Cherry City" theme, flowering cherry trees have been planted along many Salem streets as well as on the Capitol Mall across from the Capitol.
The Salem Public Library's main branch is located just south of downtown. A branch library is located in West Salem (Polk County). The Library participates in the Chemeketa Cooperative Regional Library Service, so Salem Public Library cards are also valid in the member libraries in Yamhill, Polk, Marion, and parts of Linn County. In addition to the Salem Public Library the Mark O. Hatfield Library at Willamette University is open to the public as well, although the hours are limited.
The film One Flew Over the Cuckoo's Nest was filmed at the Oregon State Hospital.
Salem and its environs have a multitude of wineries and vineyards that are open to the public, including Oregon's oldest winery, Honeywood Winery.
Salem has one daily newspaper, the Gannett-owned Statesman Journal, and an independent bi-monthly alternative newspaper Salem Weekly. The Capital Press, a weekly agricultural newspaper, is published in the city and is distributed throughout the West Coast. The monthly Salem Business Journal covers business and government.
Northwest Television operates three television stations that have Salem transmitters: KWVT-LD, KSLM, and KPWC, which serve an area from Longview, Washington to Eugene, Oregon. Two stations are licensed to Salem but operate out of Portland and Seattle respectively: KPXG and KRCW.
As of 2012, seven radio stations broadcast from Salem, including three commercial AM stations, three non-commercial FM stations, and a community radio station. KBZY was a popular Top 40 station from its sign-on in 1957 through the 1960s and 1970s. Today KBZY has an oldies format, and continues to use live and local personalities. KBZY is affiliated with the ABC Radio Network. KYKN carries syndicated conservative talk hosts. KWOD is a Spanish language sports talk station. KPJC features Christian talk programming. KWBX is a non-commercial station licensed to Corban University with a Contemporary Christian format. KMUZ, established in 2012, is a non-commercial community radio station carrying locally produced content in a variety format.
Salem is part of the Portland Arbitron survey area for radio stations, and most of the Portland stations can be received in Salem. Powerful AM news/talk stations include KEX, KXTG, and progressive talk KPOJ. Stations to the south in Corvallis and Albany are also easily heard in Salem.
NPR programming is carried by Oregon Public Broadcasting, which can be heard on KOPB-FM from Portland, and KOAC from Corvallis.
The Salem-Keizer Volcanoes, a minor league baseball team, play their home games in the city of Keizer, which adjoins Salem on the north. The Salem Stampede of the International Basketball League play their home games at the Salem Armory. Three teams within the Eugene-based NNFL are from Salem; the Copperheads, Chargers, and three-time league champion, Pioneers. The Willamette University Bearcats is also based in Salem, they are a Division III athletics program. More recently there has been an addition of a roller derby team known as Cherry City Derby Girls.
Salem's Department of Community Services Parks Operations Division is responsible for a park system encompassing 1,874 acres (758 ha) with 29.53 miles (47.52 km) of trails, 46 parks, and another 55 open and undeveloped areas.
Minto-Brown Island Park is the largest at 898.9 acres (363.8 ha).
Bush's Pasture Park, a 90.5 acres (36.6 ha) urban park a few blocks south of downtown Salem, features natural groves of native Oregon White Oak trees, the historic Bush House, a rose garden, and adjacent Deepwood Estates.
Other city parks include 101 acres (41 ha) Cascade Gateway Park and 23-acre (9.3 ha) Riverfront Park which is adjacent to downtown and the Willamette River and is home to the Salem Carousel. Marion Square Park is downtown next to Marion Street Bridge and has a skatepark and basketball court. The skatepark also allows bicycles. Marion Square Park was laid out by city founder William H. Willson, and is the next oldest municipal park in Salem after Willson Park at the Oregon State Capitol.
Across the Willamette River in West Salem is the 114 acres (46 ha) Wallace Marine Park, which includes a boat ramp and floating boat dock allowing easy access to the river for water sports. The NRHP-listed Union Street Railroad Bridge, repurposed as a bicycle and pedestrian bridge, connects Wallace Marine Park and West Salem to Riverfront Park and downtown Salem.
Salem is also home to one of the smallest city parks in the world, Waldo Park, which consists of a single Sequoia tree. Mill Ends Park park in Portland is the smallest in the world.
The capitol grounds, which is maintained by the Oregon Parks and Recreation Department, cover three city blocks and include Willson and Capitol parks.
Other large parks located in the Salem area include 1,680 acres (680 ha) Willamette Mission State Park north of the city, and Silver Falls State Park east of Salem. Both of these parks have extensive hiking, biking, and horse trails.
Salem's central location provides access to a wide variety of recreational activities in a variety of climates and geographies year round. The Coast Range and the Pacific Ocean is to the west. The Santiam Canyon area, the Western Cascades and the High Cascades are to the east. Portland, Oregon and its environs are to the north, while Eugene, Oregon and its environs are to the south.
Salem also provides two great Disc Golf courses. A nine hole course located in the woods of Woodmansee Park (located behind Judson Middle School), and a more open style 18 hole course located throughout Cascade Gateway Park. They are both free and open to the public.
Salem's public elementary and secondary schools are part of the Salem-Keizer School District which has approximately 39,000 students and is the second largest public school district in the state. The city also has many private elementary and secondary schools such as Blanchet Catholic School and Salem Academy Christian. One school, Willamette Academy, is part of an outreach program run by Willamette University that is designed to expose under represented students to the rewards of an academic life at an early age (7th–12th grade).
Salem is also home to several public boarding schools, the Chemawa Indian School a Native American high school and the Oregon School for the Deaf.
Post secondary schools include Chemeketa Community College, Corban University, Tokyo International University of America and Willamette University, the oldest university in the American west. Portland State University, Eastern Oregon University, Western Oregon University and Oregon State University provide classes and a handful of undergraduate degrees at Chemeketa Community College.
Salem-Keizer Transit ("Cherriots"), an independent government agency, provides fixed-route bus service, rideshare matching, and paratransit/lift services for the disabled, within the urban growth boundary.
Chemeketa Area Regional Transportation System (CARTS) provides bus service that connects Salem to destinations as far north as Woodburn, as far west as Dallas, and to the east to Silverton and up the Santiam Canyon to Mill City.
Greyhound Lines provides north–south service and connecting carrier service to Bend, Oregon from its station downtown.
Amtrak, the national passenger rail system, leases the Salem Depot from the Oregon Department of Transportation. The Coast Starlight provides daily north–south service to cities between Los Angeles, California and Seattle, Washington. Amtrak Cascades trains, operating as far north as Vancouver, British Columbia and as far south as Eugene, Oregon, serve Salem several times daily in both directions.
Salem-Keizer Transit in cooperation with Wilsonville's SMART provide routes between downtown Salem and major employers in Wilsonville. From Wilsonville, passengers can be transported to downtown Portland via TriMet.
HUT Airport Shuttle provides transportation to Portland International Airport. HUT also serves Corvallis with a second stop at Oregon State University, Albany, and Woodburn. Mountain Express provides transportation between Salem and Bend.
McNary Field (Salem Municipal Airport) is owned and operated by the City of Salem. It serves primarily general aviation and the Oregon National Guard – Army Aviation Support Facility (AASF). Delta Connection offered commercial air service with two daily flights to Salt Lake City, Utah from July, 2007. However, citing fuel costs versus occupancy of less than 85 percent, the service was discontinued effective October 2008. The city plans to go forward with airport improvements that were announced when service was commenced, including a longer runway and an expanded terminal building.
The city is served by the following highways:
Salem Hospital Regional Health Services, one of the largest of Oregon's 57 acute care hospitals, a 454-bed acute care medical facility. It is a not for profit organization, and is also the city's largest private employer.
Salem has four sister cities:
The Willamette Queen paddleboat on the Willamette River
First United Methodist Church in downtown
Marion County courthouse, located downtown
Wisteria covered alley in downtown Salem
A neighborhood in South Salem covered in snow