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Written by Dr. Welsh, Article reviewed and edited by Dr. Fine M.D..
Published on 11 October 2021

There’s a buzz about HGH that just keeps increasing. People are sick and tired of being sick and tired. They wonder if their HGH levels are too low for optimal health and need a boost. They want the improved sexual function, better muscle tone, weight loss, younger looks, and energy boost that they’ve read about. But how, and when, do you get started?

The Best Time to Get Started is ASAP if Diagnosed with HGH Deficiency

If you’ve been tested for HGH levels in your bloodstream (and, if you haven’t, getting tested by our clinic is the first step to everything) -- and it has been determined that you’re suffering from low HGH levels -- and your physician at our clinic has developed a treatment plan for you, when should you start treatment?

The answer is get treated right away.

First, why wait and remain sick and tired for even a day longer than you have to? Second, like anything else in this world of the inflationary dollar, medical prices are rising. Unless there are some fundamental, revolutionary changes in the economy, the longer you wait, the more expensive it will be to start later.

Make Sure You are Getting REAL and LEGAL Human Growth Hormone

One of the biggest mistakes you can make when seeking help for HGH deficiency is to trust fly-by-night operators who claim that can get your HGH levels up with pills sold online (untrue) or “HGH” doses from unknown, illegal overseas sources (some of which style themselves as “international online pharmacies”) – which might not even be real HGH; who knows what it might actually be? – or through under-the-counter outfits who claim to be able to help you without tests and without consultation with a licensed and certified US physician. Stay away – stay far away from any such operators! All they will do is take your money, supply ineffective and possibly dangerous nostrums, and delay the beginning of the real and positively life-changing treatment that you really need. Some people get sidetracked for years in the dead ends and counterfeit products pushed by these quacks, and their health suffers through all those years as a result – to say nothing of the waste of money.

Truth is, you can’t just “buy HGH,” and anyone who tells you that you can is either mistaken or is trying to take your money. Real HGH is available by prescription only – and a licensed physician must determine, using established scientific procedures, that you need it before it can be prescribed.

Luckily, you’ve found the right source right here.

Our Hormone Specialists are Available for Any and All Questions

Our board-certified physicians use nationally recognized best practices for diagnosing, prescribing for, treating, and educating patients who need HGH treatment. That education part is important: patients learn to communicate well, conveying all the important information and personal health history necessary with the clinicians, technicians, and doctors who are helping them. And they also learn how to administer their prescriptions themselves at home for the maximum effectiveness and savings in time and money. Our top priorities are patient safety and health – and getting you back once again, as quickly as safely possible, to the higher quality of life you’re seeking.

Do it right the first time. And, once you know for sure you can benefit from HGH therapy through testing by and consultation with our board-certified physicians, do it now.


Written by Dr. Welsh, Article reviewed and edited by Dr. Fine M.D..
Published on 23 September 2021

Hormones are chemicals that help your organs and systems communicate with one another. Without the influence of Hormones, humans and other complex life forms simply wouldn't exist. These tiny molecules are that important! Hunger seems like a simple concept at first glance—you need food to live, and your body tells you when it requires more calories. It seems so simple!

Upon further consideration, however, hunger is the result of a complex symphony of hormones that all work together to direct your actions to meet your needs. The adrenal glands, parathyroid, thyroid, and pituitary are all centers of hormone production that are involved in the physiological processes behind hunger and satiety, along with the digestive organs themselves. Let's talk about how hormones are involved in hunger.

Hormones Signal Both Hunger and Fullness

Hormones are deeply involved in all of the processes which influence our eating patterns. Some encourage us to eat, others tell us when to stop. Hormone Imbalance can lead to both overeating and insufficient intake, along with increased body fat or weight loss. Signals which control eating patterns are modulated by both the nervous system and the endocrine system, by both electrical signals and hormones.

The following hormones are all important to hunger response:

  • Ghrelin is the hormone that's most widely known of the hormones associated with hunger—in fact, it's frequently referred to as The Hunger Hormone. It activates feelings of hunger by stimulating the hypothalamus, which is considered the control center of the brain and body. Ghrelin also plays a role in glucose metabolism, the circadian rhythm, and other functions.
  • Motilin is secreted by the small intestine and leads to contractions of the intestinal muscles which are interpreted as hunger by the brain. This is one of the reasons that your stomach growls and rumbles when hungry.
  • Neuropeptide Y (NPY) is controlled by leptin (the satiety hormone) and ghrelin. NPY is a short-chain hormone which encourages you to start eating. Its influence wanes as your intake increases.
  • Agouti-related protein (AgRp) precedes the release of NPY. AgRp is released in response to Ghrelin activity and encourages the hunt for food. As feeding begins, AgRp levels decline sharply and NPY encourages continued eating.

The following hormones are related to fullness and slow down caloric intake:

  • Cholecystokinin (CCK) is one of the hormones which stimulate the feeling of satiety. Protein and fat activate the release of CCK, but not carbohydrates. This is the main reason why fat and protein fill you up more quickly than starches and sugars. CCK also triggers gallbladder activity to process nutrients.
  • Glucagon-like peptide-1 (GLP-1) is a hormone secreted by the intestines when you eat. GLP-1 tells your brain to slow down eating and feel more full. It also inhibits the emptying of the stomach, allowing your body to process food more efficiently.
  • Peptide YY is another intestinal hormone that controls hunger. It works by reducing appetite. It also slows down the rate by which the digestive tract processes food.
  • Leptin is a very notable digestive hormone. Unlike the hormones listed above, Leptin is produced primarily by adipose cells (fat). It's released to signal to the brain that fat cells have accepted sufficient energy from diet, and that it's time to stop eating. Leptin affects the activity of several other hormones directly, stimulating other hormones associated with satiety and suppressing AgRp and NPY.
  • Insulin is responsible for regulating glucose and sustaining healthy energy levels. Insulin transports energy from the food that we eat for storage. Insulin production increases directly after eating, and as needs are met, Insulin signals the brain to eat less.
  • Obestatin is believed to act counter to Ghrelin, suppressing hunger. It's understood to be important for digestion, but its full effects are not yet fully understood.

How HGH and Testosterone Relate to Digestion and Body Fat

Each of these hormones plays a critical role in the Hormone Cascade associated with digestion. Testosterone and Human Growth Hormone also interact with the digestive system. Human Growth Hormone acts in party with Insulin to meet the body's energy needs. HGH Levels increase as hunger-inducing hormone levels increase. HGH frees energy from fat cells for use by the body during lean times. Growth Hormone is also produced during period of high exertion, supplementing calories from diet.


Written by Dr. Welsh, Article reviewed and edited by Dr. Fine M.D..
Published on 29 August 2017

Controlling Your Blood Pressure Naturally

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In order to preserve your health and prevent calamities associated with high blood pressure such as stroke and heart attack, it is important to get your hypertension under control. For some, medications are absolutely necessary to keep blood pressure in check, but there are a lot of things that you can do to lessen your need for blood pressure medication or improve your blood pressure without medication. The following are ten steps that you can take to improve your cardiovascular health through simple lifestyle changes.

Lose Weight to Control Blood Pressure

Body fat percentage has a strong correlation with elevated blood pressure. For one thing, adipose fat deposits, which tend to build up around the stomach, hips, and thighs, affect hormone balance in a way that increases blood pressure. Furthermore, men and women that are overweight are more likely to suffer from sleep apnea and poor sleep, which further exacerbates normal cardiovascular patterns.

If you are overweight, simply dropping ten pounds can have a significantly positive effect on your blood pressure. Are you at risk for elevated blood pressure due to weight? The rule of thumb is that women with a waist larger than thirty-five inches are at risk, and for men, over forty inches. Risk increases with increased size.

Exercise More to Lower Blood Pressure

Ideally, a combination of eating better and increasing physical activity are a 1-2 punch to both lose weight and improve blood pressure. Consistent physical activity is key to controlling blood pressure. We recommend at least a half an hour of activity that boosts your heart rate per day. Some great options for improving cardiovascular health are dancing, swimming, biking, jogging, walking, or lifting weights. Do what ever makes you happy and works for you! Exercise works both for people that have hypertension and those that want to help get their hypertension under control.

Eat Better to Improve Cardiovascular Health

The modern diet does no favors for the heart. If you want to get your blood pressure under control, we recommend significantly reducing your intake of cholesterol and saturated fat while increasing your consumption of low-fat dairy, veggies, fruits, and whole grains. If you're interested in a more specific diet plan, the DASH Diet is considered the best diet plan available for controlling hypertension and modulating blood pressure.

Eat Less Salt for Hypertension

Salt has a nasty way of making your blood pressure issues worse. Though there is some contention whether salt intake is a root cause of hypertension, it certainly exacerbates existing problems, potentially to a dangerous degree. Dropping your salt intake just a little can have big benefits for your health.

One of the best ways to reduce your sodium consumption is to start eating more natural foods or simply to start cooking more for yourself. Packaged foods are often loaded with salt to mask reduced food quality and flavor, so you can avoid a lot of salt that way. Also, consider other options to add taste to your food, such as pepper and other spices and herbs.

Finally, understand that the modern palate has grown accustomed to abnormally high levels of salt and other cheap flavorings. If you're having trouble ditching the salt quickly, slowly reduce the amount of salt in the foods that you eat, and in no time you'll find that your palate has become more refined and your need for salt will have diminished significantly.

Drink Less for Better Blood Pressure

Alcohol is a double-edged sword when it comes to hypertension. Very moderate drinking can be beneficial, but anything more than two drinks per day (one drink per day for people over sixty-five), and the effect is reversed. If you're having issues with your blood pressure and you are a heavy drinker, finding a way to drink less or stop drinking altogether may be a literal life-saver. It's also important to realize that drinking while taking certain medications for Hypertension can limit the benefits of these drugs.

Stop Smoking to Relieve Hypertension

Smoking has numerous awful effects on your health and wellness, beyond yellow teeth, coughing, and pulmonary issues. Smoking has a direct impact on blood pressure. Blood pressure elevates immediately after you finish a cigarette and continues for quite awhile afterward. When you give up smoking altogether, you'll have healthier and more stable blood pressure, which reduces your risk of heart attack, stroke, and other potentially fatal health issues which reduce your life expectancy.

Reduce Caffeine Intake to Regulate Blood Pressure

There are still a lot of unanswered questions when it comes to the connection between blood pressure and caffeine. It appears that caffeine has its strongest notable effect on blood pressure when people that don't consume a lot of caffeine suddenly do. If you, like so many Americans, have a strong dependency on caffeine, consumption has a minimal impact on blood pressure.

It may be best to use a blood pressure device for yourself to see how caffeine impacts your blood flow. If, in the half hour after taking in caffeine, you see an increase in blood pressure, you should scale back your caffeine consumption. It appears that some people have a caffeine sensitivity, while others don't. It's best to talk to your physician about caffeine and your personal health.

Mitigate Stress to Improve Blood Flow

Everyone has stress. It's part of being human - alive even. It's important to react the right way to stress, however. Many grab a cigarette or a beer when they're anxious. Others seek comfort in unhealthy food. Unfortunately, all of these things are bad for your blood pressure. Use stress as an opportunity to engage in good habits. Exercise and journal-keeping both have a positive impact on stress levels and mental state, for example. Take time to meditate, start practicing yoga, or simply set aside a time in your day to engage in quiet, peaceful, mindful thinking.

Track Your Blood Pressure to Know Your Triggers and Help Your Doctor Keep You Healthy

There are lots of things that you can do to help keep your blood pressure in the healthy range, as we've mentioned above, but taking the time to periodically monitor your own blood pressure can be the best thing that you can do to get a handle on your heart. That way, you can see the benefits of your healthy lifestyle changes and also recognize certain factors that relate to hypertension. Armed with this information, you are a more informed patient, which will help you get the best possible care from your doctor during your checkups.

Get a Little Help From Your Friends to Improve Cardiovascular Health

Going along can make it very difficult for some people to manage their blood pressure and other health issues in their lives. Reaching out to friends and family and letting them know about your goals can help. Having someone that's concerned for you, or willing to exercise with you or have a healthy dinner with you, can help a ton!

There are also support groups available across the country to help people just like you improve your health and wellness. You can join a support group which specifically revolves around hypertension, or any number of groups that can help you uplift your lifestyle!

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Correctly performed testosterone therapy can be your ticket to health.

Three sided solution: Testosterone + HCG + Arimidex

If your doctor only prescribes testosterone by itself, you will probably have a rough ride. The tendency is for you to feel great the first couple months, while you increase testosterone levels, followed by a slow deterioration, once your estrogen creeps up.

High estrogen negates a lot of the positives from testosterone therapy, resulting in the same symptoms of low testosterone you had in the first place!

The solution is to add a drug called Arimidex. It's called an aromatase inhibitor, which essentially blocks the conversion of testosterone to estrogen. It has the effect of increasing testosterone levels, while keeping your estrogen low.

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This is where HCG (human chorionic gonadotropin) comes in. It prevents both infertility and testicle shrinkage. Your testicles shrink because your body thinks it doesn't need to make testosterone anymore.

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