Dr. Michael Welsh M.D. is an American physician and medical director of 'The Conscious Evolution Institute of Hormone Replacement Therapy', who is a qualified specialist in endocrinology, integrative, internal and anti-aging medicine with more than 20 years experience. He is an expert in prescribing bio-identical hormone replacement therapy, specifically HGH, Testosterone, Sermorelin and HCG Diet injection protocols. Dr. Welsh does not just look at patients as another chart or profile, giving cookie cutter approaches. Instead he treats every patient as an important individual who requires a custom program and approach for their needs based on their health issues, goals and family history.

Along with the HRT programs Dr. Welsh prescribes, he also gives dietary and exercise recommendations for his patients. He often recommends dietary intermittent fasting and HIIT (high intensity work out regimes, when possible) for those who can handle such approaches for weight loss. The dietary recommendations often include an 8/16 approach. You get all your calories in an 8 hour period (green vegetables, protein and healthy fats), limiting high glycemic foods. and then fast for 16 hours (restrict eating).

Email: michaelwelsh@hgh.tv


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