What is Adrenal Fatigue, and How Does It Impact Physical and Mental Health?
Adrenal Fatigue is a medical condition that occurs when the body's ability to produce adrenal hormones is suppressed, preventing the body from functioning optimally. The body has a limited ability to produce certain hormones over time, and if the body produces too much of certain hormones over an extended period of time, it can sometimes no longer meet the needs of the body.
What Causes Adrenal Fatigue?
Adrenal Fatigue has many causes, and most are related to any issue which chronically puts physiological stress upon the body. High levels of psychological stress can lead to Adrenal Fatigue, as well as constant stress over a long period of time. Adrenal Fatigue can also occur as a result of physical stress from a variety of sources, including pneumonia, bronchitis, the flu, and chronic infections. Respiratory System infections are more likely to lead to Adrenal Fatigue than other forms of infection.
Adrenal Fatigue Is Caused By Exhausted Adrenal Glands
The primary symptom of Adrenal Fatigue is the reduced function of the Adrenal Glands that does not see improvement, even with sufficient rest. Adrenal Fatigue is a complex condition that is associated with a number of different disorders. Think of it as a symptom of other issues that are causing problems for the body or mind.
Adrenal Fatigue often goes undiagnosed, and people often mistake the symptoms of Adrenal Fatigue for psychological symptoms such as mild depression, exhaustion, or a general lack of well-being. People that have Adrenal Fatigue will often try to self-medicate their condition subconsciously by drinking a lot of cola or coffee or using stimulants to keep themselves energized enough to get by.
What Are Other Terms for Adrenal Fatigue?
Over the course of the 20th Century, Adrenal Fatigue has gone by a number on names, including Adrenal Apathy, Adrenal Neurasthenia, Neurasthenia, Sub-Clinical Hypoadrenia, and Non-Addison's Hypoadrenia. There are millions that suffer from Adrenal Fatigue in the United States and across the globe, but the condition is not distinctly considered a medical syndrome by most medical groups, and is simply considered a collection of connected symptoms.
How Can Adrenal Fatigue Impact My Life?
Adrenal Fatigue can significantly impact both your health and your general sense of well-being. Although the excess production of Adrenal Hormones such as Cortisol can have detrimental impacts on your health and wellness, so can too little of these hormones. Adrenal Hormones activate your body, getting you ready to seize the day, but they are not intended to remain at high levels 24/7.
Adrenal Hormone Production also spikes when you reach an impasse where your body activates the fight-or-flight response, helping you make split second decisions that could benefit you or even save your life. Obviously, nature never intended for Adrenal Hormones like Cortisol to remain at elevated levels for an extended period of time, and your Adrenal Glands eventually wear down and can lose their ability to produce enough of these hormones when they are actually needed.
In the case of severe Adrenal Fatigue, it can become difficult to even rouse yourself from bed for more than a brief period each and every day.
Adrenal Fatigue is a condition which can increase in severity over time, causing the symptoms to become more problematic. Every system of your body is impacted by diminished Adrenal Hormones, and this effects the core functions of your body. It can diminish your libido, strain your cardiovascular system, affect electrolyte and fluid balance, slow down protein synthesis and cause you to gain weight more quickly. It can also lead to diabetes and other conditions related to carbohydrate balance.
When your body doesn't produce enough Adrenal Hormones, your various systems and organs have to adapt to this biological change, and function at a sub-optimal level. Your body can function in a state of Adrenal Fatigue, but health will deteriorate in a number of different ways at the same time.
What Is the Underlying Cause of Adrenal Fatigue?
The definition of Adrenal Fatigue is quite simple, even though its causes are quite complex. Adrenal Fatigue simply means that the body is no longer producing enough Adrenal Hormones to keep up with the stress signaling of the body. If stressors are controlled, the body can boost Adrenal Function and regain Adrenal Hormone Balance, restoring the body to an enhanced state of Homeostasis.
The Adrenal Glands are responsible for the response to all forms of stress, whether they be psychological, emotional, or physical. When the Adrenal Glands activate, it leads to a cascade of hormonal changes which improve the body's ability to manage stress. Among the functions that are influenced by increased Adrenal Hormones are muscle tone, heart rate, immunity, and metabolism.
As we said, Cortisol and other Adrenal Hormones are activated under all forms of stress, whether you are defending yourself in a fight, mourning the loss of a loved one, fighting the flu, or just worried about your job. If the amount of stress that you experience is overwhelming, then you will start to tax your Adrenal System and will have physiological issues related to Adrenal Fatigue.
In a state of Adrenal Fatigue, you are still able to produce Adrenal Hormones, just not as much as your body needs to preserve normal function. Over-stimulation negatively impacts your Adrenal Health, and this leads to Hormone Imbalance which negatively impacts your health.
Adrenal Fatigue can be caused by chronic stress, or by single events that put a tremendous strain on your body or mind.
Who Is Most Likely to Experience Adrenal Fatigue?
Adrenal Fatigue is a condition that can affect anyone at any age. This condition is a stimulus-response at its core, and it doesn't matter how healthy you are, psychological stress and illness can put the weight of Adrenal Fatigue on your shoulders. Our Adrenal Glands have a limited capacity at any age or in any health state.
Although Adrenal Fatigue can happen to anyone, there are a number of environmental factors that can increase the risk of Adrenal Fatigue, including:
How Prevalent is Adrenal Fatigue?
Because Adrenal Fatigue isn't clinically recognized as a unique disorder, and is usually lumped in with other medical conditions, there is not sufficient data to say exactly how many people today suffer from the condition, although it can safely be considered to be at least somewhat common, if not more so.
In the late 1960s, a physician named Dr. John Tinterra was an Adrenal Specialist who was clinically active in the treatment of diminished Adrenal Function. He explained that, in the late 1960s, more than one in seven people were struggling with severe Adrenal Fatigue, although a much greater number of people were dealing with at least minor issues related to Inhibited Cortisol Production.
How Do I Know If I am Suffering From Adrenal Fatigue?
There are a number of symptoms associated with Adrenal Fatigue. Because Adrenal Fatigue is a complex disorder, it is the collection of symptoms which indicates the condition, rather than any particular, single symptom. Answer the following questions:
Do you feel exhausted with no clear cause?
Is it hard for you to rouse yourself from bed, even when you got adequate sleep the night before?
Do you have trouble recovering from illness or stress?
Do you frequently crave sweets and salty foods?
Do your energy levels peak during the late evening?
If you answered Yes to more than one of these questions, there is a significant chance that you may be suffering from Adrenal Fatigue, and you could greatly benefit from seeing a qualified, licensed medical professional regarding your health and hormone balance.
What Are Some Medical Conditions Commonly Related to Adrenal Fatigue?
Any medical issue that causes high levels of physiological stress can lead to Adrenal Fatigue. Patients experiencing chronic medical issues such as cancer or arthritis are particularly susceptible to depleted function of the Adrenal Glands. If you are suffering from a chronic medical condition, and you find it very difficult to get up and about, there is a very high likelihood that Adrenal Fatigue is affecting your energy levels.
There are also medications that can suppress adrenal activity, such as corticosteroids. Corticosteroids are synthetic hormones which imitate the function of the Adrenal Hormones, and the body will produce less of its own Cortisol and other hormones as a direct result. They are generally prescribed when the body is not producing sufficient Adrenal Response, but once treatment has been suspended, it can lead to symptoms of Adrenal Fatigue.
Adrenal Fatigue and Human Growth Hormone
Adrenal Fatigue can lead to HGH Deficiency if left untreated. The body primarily produces Natural Human Growth Hormone during sleep and during intense physical activity. Because Adrenal Fatigue can sap the body of energy, it is no longer as simple of an endeavor to go out and get sufficient exercise. Also, Adrenal Fatigue has a tremendous impact on sleep quality, which often prevents sufferers from reaching the deep phases of sleep necessary to encourage sufficient HGH Production.
For Patients suffering from HGH Deficiency or Hypopituitarism, Injectable HGH can alleviate the effects of the condition and improve Adrenal Balance, improving overall health.
Adrenal Fatigue and Testosterone in Men
Adrenal Fatigue is associated with a number of symptoms that can contribute to Low Testosterone. Clinical research shows that men that experience Adrenal Fatigue are more likely to suffer from Testosterone Deficiency. This is because Cortisol and Testosterone are both steroid hormones, and are both built from the same ingredients. If the body has been producing high levels of Cortisol, then the body no longer has enough raw ingredients to produce the sufficient amount of Testosterone to meet the needs of the body.
Testosterone Deficiency exacerbates the symptoms of Adrenal Fatigue, and the opposite is also true. This can lead to drastic changes in metabolism which lead to weight gain and muscle atrophy, while making fatigue even more pronounced. This can also affect sexual ability and libido, diminishing a man's ability to engage in fruitful, productive sexual activity.
Andropause and Hypogonadism can also lead to Adrenal Fatigue, as the reduced natural production of Testosterone can increase the body's Adrenal System activity due to physiological stress and Hormone Imbalance, which can inhibit the normal and healthy function of the body. For men with Age-Related Low-T, Testosterone Replacement with Creams, Patches, and Injections can help patients restore normal Sex Hormone and Adrenal Balance.