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Written by Dr. Welsh, Article reviewed and edited by Dr. Fine M.D..
Published on 26 August 2013

How Do Chemicals Hinder Testosterone Production?

Although man's ability to control chemistry and biology has changed the way that humans live today for the better, there are also numerous negative consequences related to our many decisions. As we produce more and more industrial chemicals, we are actually changing the nature of the environment around us.

The Problem with EDCs

Many of these chemicals have the ability to alter and impact the function of both human and animal endocrine systems. Scientifically, these chemicals are known as Endocrine-Disrupting Chemicals, abbreviated EDCs. These chemicals can impact a number of different aspects of hormone production, and some even have the capability to affect the sex hormones, causing both males and females to demonstrate certain aspects of the opposite sex.

Endocrine-Disrupting Chemicals are everywhere these days. You likely have dozens of products in your house that contain these ingredients, including common contraceptives, cleansing agents, and even certain hygiene products such as soaps and shampoos. Many foods contain ingredients which have been proven to impact hormone production. If you aren't careful, they can even contaminate your drinking water.

Many EDCs Lower Testosterone Levels in Men

Part of maintaining optimal health is recognizing potential risks and minimizing their impact as much as possible. Endocrine-Disrupting Chemicals can have a significant impact on male health, because there are so many that degrade the natural production and function of Testosterone, which can hinder male health significantly over time.

Effect of EDC Pollution on Fish

Here is one powerful example: In Great Britain, researchers have conducted a number of studies regarding the impact of chemical pollution on the rivers and lakes throughout England. Many fish species are particularly sensitive to chemical contamination. In a number of rivers associated with high levels of pollution, the researchers discovered that half of the male fish were actually producing eggs as a result of EDC Contamination.

These chemicals entered the waterway primarily via sewage, and were having such a tremendous impact on the ecology of the rivers that male fish were actually starting to transform as a result. Although half of the male fish were producing eggs, the impact on sexual function was even more pronounced. Over three quarters of these fish which were impacted by these chemicals exhibited a reduced ability to reproduce.

Endocrine-Disrupting Chemicals can have an Effect on Male Health from Birth

Without any outside stimulation, sexual development generally occurs during two periods. A certain level of sexual differentiation occurs prenatally: Primary Sex characteristics develop, and there are arguably some differences in psychological development which take place. The period in which boys and girls change sexually and develop secondary sex characteristics is during puberty. Puberty usually occurs a bit earlier in females, but normally, this change occurs between 11-13.

EDCs Can Induce Early Puberty

In recent decades, however, scientists (and parents) have seen a significant number of children enter puberty much earlier than normal. In one study released in Pediatrics, it was discovered that boys are entering puberty between 6 months and 2 years earlier than normal as a result of the increased incidence of childhood obesity and the increased exposure to chemicals which are triggering puberty.

This means that there are certain boys and girls that are entering puberty as early as nine years old! Although this might not seem like a major issue at face value, early puberty can impact both psychological and physiological health in countless ways. Early puberty also increases the risk of developing certain cancers associated with the endocrine system.

Psychological Issues Related to Early Puberty

The combination of puberty and immature psychological development can lead to a number of behavioral and emotional problems, including:

  • Self-Esteem Issues

  • Anorexia or Other Eating Disorders

  • Depression

  • Increased possibility of Alcohol Exposure

  • Premature Sexual Activity

  • Increased Risk of STDs

Prenatal EDC Exposure

Women can also accidentally expose their children to Endocrine-Disrupting Chemicals while they are in the womb. Exposure to these chemicals during pregnancy can actually impact male physiological and psychological development before birth. In Japan and the United States, for example, the male birth rate has dropped consistently over the course of the last thirty years, meaning that more fetuses are developing into females than males.

The greater the exposure to these chemicals, the more likely that the mother will bear a male child with certain testicular issues. They may develop testicles that are abnormally small, or the testicles may not properly descend fully upon puberty. These issues, and others, have a significant impact upon Testosterone production throughout the lifespan, and it can also obstruct male fertility as well. These chemicals can significantly depress sperm count.

Exposure to EDCs has also been linked to an increased risk of Testicular and Prostate Cancer. Males that experience these symptoms are said to suffer from a disorder known as Testicular Dysgenesis Syndrome, which is directly caused by endogenous and exogenous factors that severely depress Testosterone Production.

Phthalate Contamination

One particularly common group of Endocrine-Disrupting Chemicals are Phthalates. Overexposure to these chemicals can actually inhibit normal endocrine function in males, leading to symptoms of feminization. These ingredients are very common in plastics, and they actively inhibit Testosterone Production while also reducing male fertility.

Prenatal exposure to high levels of Phtalates has been strongly correlated with male birth defects, and it seems that these chemicals cause the male genitals to develop abnormally, causing them to be more feminine in appearance.

What do Phthalates do?

Phthalates disrupt male development and sexual function in a particular way. Studies have shown that pregnant women with DBP and DEHP, two forms of Phthalate, are significantly more likely to birth sons that display female characteristics.

Phthalates are in a variety of products that we use every day in America, including food packaging, plastic bags, hair sprays, perfumes, anti-antiperspirants, shampoos, soaps, detergents, vinyl flooring, and plastics used in the production of automobiles.

Other Chemicals Which Disrupt Hormone Production

Bisphenol-A (BPA) - This chemical is most commonly found in a number of plastic commodities, such as food cans, reusable bottles, and dental sealants. Exposure to this chemical can affect prenatal development, as well as increase the chance for a woman to develop breast cancer.

Perfluorooctanoic Acid (PFOA) - This chemical agent is used in order to create surfaces which are resistant to grease and water. There is also strong evidence that overexposure to this chemical increases the risk of a number of different types of cancer. There are many forms of non-stick pan that use this chemical, and the highest levels of exposure likely come from a very common source: the inner lining of popcorn bags. It is suspected that popcorn bags actually contribute to the highest levels of exposure.

Vinclozin (fungicide) and Methoxychlor (insecticide) - Animal studies have shown that these two chemicals have the potential to alter the fetal development of rats over the course of multiple generations.

Nonylphenol Ethoxylates (NPEs) - These chemicals wreak havoc on the male endocrine system because they have characteristics which cause them to mimic the feminine hormone estrogen. These chemicals also have the ability to alter genetic expression and the function of certain glands such as the pituitary.

Bovine Growth Hormone - All animals produce their own form of Growth Hormone, and many agricultural firms inject Bovine Growth Hormone into cows in order to speed up the growth process and produce more meat. Bovine Growth Hormone is also present in many forms of dairy product. The problem is that Bovine Growth Hormone can imitate Estrogen and Human Growth Hormone in some ways, impacting normal hormone production and function.

Non-Fermented Soy Products - Unfermented Soy contains chemicals known as phytoestrogens. Phytoestrogens are plant hormones which share a lot in common with Estrogen, and in high doses can actually function similarly to Estrogen in the human body. In particular, infants should not be fed foods containing soy. One study shows that a child that consumes only soy formula consumes a level of estrogen that is equal to 5 birth control pills. In addition to this, Unfermented Soy also contains proteins which can affect Thyroid Function as well.

Monosodium Glutamate (MSG) - Classically, MSG used to be added to many foods at Chinese Buffets in order to add flavor and induce fullness. What most people don't realize is that today, most Chinese restaurants avoid adding MSG to their foods, but many American restaurants and domestically processed foods contain MSG, because they are not so closely scrutinized in regard to the use of MSG. The body creates its own necessary MSG, and the introduction of outside sources can affect natural hormone production.

In addition to this, the process of creating MSG produces many contaminants, peptide fragments and amino acids not used by the human body which can hinder proper hormone health. In fact, MSG can alter both male and female fertility. In males, excess MSG consumption can drop fertility rates by as much as half. In women, MSG can alter the menstrual cycle, making it harder to conceive.

Metalloestrogens - Certain inorganic elements and compounds have the ability to mimic estrogen in the human body. Among these are tin, cadmium, lead, mercury, copper, antimony, and aluminum. Although solid metal forms of most of these Metalloestrogens are perfectly safe (except mercury, lead, cadmium, and other specific Metalloestrogens), incidental ingestion and inhalation of these products can lead to particular issues, and can copy the effects of estrogen while also preventing the proper function of Testosterone.

How to Minimize Exposure to Hormone Disrupting Contaminants

There are many ways to limit your exposure to Endocrine-Disrupting Contaminants. Of course, it will be impossible to safeguard yourself one hundred percent from these compounds, but by being conscientious, you can significantly safeguard yourself and your hormones. You don't have to walk around in a bubble, you can change your life in a completely practical way.

Avoid Teflon for Your Health

One way to limit exposure to these chemicals is to choose pans that do not contain Teflon or related coatings. We recommend cooking with cast-iron cookware. This form of cookware is affordable, and when used and maintained properly, it is just as non-stick as Teflon. In addition to this, there are companies that make Teflon-Alternatives that are completely made out of green ingredients which are safe to accidentally consume in the case that they are scraped off. Ceramic pans are also an excellent choice.

Avoid Canned Foods

Also when possible, choose dried or fresh vegetables instead of canned vegetables, because cans are often sealed using oil-based chemicals which can impact hormone balance. These chemicals are called Bisphenols, and these chemicals have been shown to negatively affect fertility. Excess Bisphenol exposure directly correlates with decreased Testosterone Production.

Choose Healthy Cleaning Supplies

In addition to this, be conscientious about the cleaning products that you use, and always use them in a well-ventilated area, preferably with gloves. Also, seek out green alternatives to the products you use, which don't contain a melting pot of potentially unhealthy chemicals. Use natural air fresheners and green or hypo-allergenic fabric softeners and dryer sheets. Remember that most shower curtains are made out of vinyl, and choose curtains that do not contain vinyl compounds. There are a ton of cheap alternatives if you keep your eyes peeled.

Choose Organic Hygiene Products

Choose simple soaps and shampoos which only use safe ingredients. There are only a few bare essentials to a quality hygiene product, so there is no reason to choose a product filled to the brim with exotic chemicals.

In regard to your eating habits, limit your intake of processed foods and go for the real thing. In general, organic foods are superior to other forms, but remember that even organic foods sometimes contain ingredients that can be harmful. The best rule of thumb is to buy foods which are as close to their natural form as possible, and ideally, you should purchase food from trustworthy sellers, whether this be from a local farmers' market or from a reputable company.

Take Control of Your Health and Your Hormones

Knowledge is the first step in safeguarding your health. By limiting your exposure to chemicals which affect your hormone production, you can maintain hormone balance more effectively which will sustain your long-term health in countless ways!

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