Reading Time: 4 minutesProcessed Meats Linked to Poor Health OutcomesThere has long been evidence that the over-consumption of processed foods is linked to an increased risk of a variety of health conditions. It has also been difficult to discern correlation from causation with …
Reading Time: 8 minutesAmazing Health Benefits of L-Citrulline and WatermelonIn a previous article, we discussed twenty-five foods that provide amazing benefits for human health. There is one amazing food that we missed, however: Watermelon.In recent years, scientists and health professionals are becoming more …
Reading Time: 4 minutes Alcohol Appears to Impact Sperm Quality Based on ConsumptionIt has long been known that alcohol has a significant effect on human sexuality, especially in males. For example, there is strong evidence that the abuse of alcohol has powerful effects on …
Reading Time: 8 minutes Explaining AndropauseEveryone understands the concept of Menopause, the time at which women's lives change so distinctly as a result of hormonal changes within the body, but many people are relatively unaware that men undergo a related form of physiological change, …
Reading Time: 9 minutesTheories on AgingAging is a complex process that has a variety of working parts. Medical scientists and biological researchers continue to study aging to give humanity a more complete understanding of the mechanisms by which it occurs. They also try …
Reading Time: 5 minutes Human Growth Hormone Production is Intrinsically Linked to Sleep QualityEven in the 21st century, sleep largely remains a mystery to modern medical science. Every year, we learn more about the mechanisms of sleep and how it rejuvenates the body and …
Reading Time: 11 minutes L-Carnitine has proven to reduce physical and mental fatigue while improving cognition in those over 100 years of age.The American Journal of Clinical Nutrition has recently released data from clinical research conducted by Italian scientists regarding L-Carnitine as a medical …
Reading Time: 10 minutes Bilingualism May Postpone DementiaWhat is Dementia?Dementia is a catch-all term for any neurological disorder which leads to the degradation of cognitive faculties. These disorders may have different root causes, but they all lead to the same series of symptoms, resulting …
Reading Time: 17 minutes Testosterone Boosting Tip #1: Lose Weight, and Your Testosterone Levels Will Soar!Obesity and excess fat are two of the most decisive factors which negatively influence your body's ability to produce its Testosterone naturally. Obesity exacerbates the decline in testosterone associated …
Reading Time: 9 minutesHow does Human Growth Hormone Work?Human Growth Hormone is one of the most critical metabolic hormones secreted by the human body. The hormone itself goes by a few different names.Somatotropin refers to a naturally occurring Growth Hormone that is present …
Reading Time: 4 minutes The Link Between Sleep and YouthfulnessEven in the 21st century, we still struggle to understand the mechanisms by which sleep provides its immense benefits. Rest not only keeps us healthy, but it's also a requirement of life. Prolonged sleep deprivation …
Reading Time: 5 minutes HGH Declines with AgingHuman Growth Hormone is one of the most important hormones released by the human body. Although the hormone is vital to optimal human function, it is also a physiological inevitability that HGH secretion will decline sharply as …
Reading Time: 12 minutes Lifespans Continue to Increase in both the United States and BritainThe last two hundred years have seen fantastic gains in life expectancy for residents of first-world countries across the globe. There are a number of different factors that have contributed …
Reading Time: 7 minutes Flax Seed Oil: Anti-Aging and Longevity SuperfoodWhen flaxseed becomes a normal part of the diet, a culture will achieve greater health - Mahatma Gandhi.Humanity has recognized the amazing health benefits of flaxseed and its derivative, flaxseed oil, for hundreds of …
Reading Time: 11 minutesEighteen Tips for Extending Your Lifespan!Everyone wants to live a long and healthy life, but there isn't just one simple and easy way to do it. Here are eighteen steps that you can take in your everyday life to help …
