Reading Time: 10 minutes The Truth About MetabolismMetabolism is Strongly Correlated with Body CompositionYour metabolism is related directly to the physiological composition of your body. Muscle has the natural ability to increase metabolism, and fat has the unfortunate ability to slow it down. Maintaining …
Reading Time: 7 minutesInsomnia GuideWhat is Insomnia?Insomnia is when a patient has serious issues falling asleep or waking up frequently throughout the night. Insomnia refers to many sleep issues and can be diagnosed when the patient:Has Trouble Getting to SleepIs Restlessness During SleepSleeps …
Reading Time: 8 minutesLosing Weight with HGH a Scientific StudyA new study conducted by the medical department of St. Louis University shows that Human Growth Hormone is likely highly beneficial in aiding obese men and women in the fight to lose weight.HGH Injections …
Reading Time: 5 minutesLiving a Healthier Lifestyle Might Potentially Add as Many as 14 Years to Your LifeA new study suggests that taking a number of positive health precautions has the capability to increase a person's life by an average of fourteen years. …
Reading Time: 6 minutesHow Is Sleep Apnea Identified and How Is It Treated?Because Sleep Apnea cannot be diagnosed in the context of a routine medical visit, it requires a specific protocol to be effectively diagnosed. An effective way to establish to one's physician …
Reading Time: 7 minutes Hidden Sources of SugarAs our knowledge of nutritional science continues to grow, it is becoming increasingly clear how devastating the excess consumption of sugar is for our health. It causes us to gain weight, causes spikes in blood sugar, and …
Reading Time: 5 minutesFour Reasons Why Healthy Sleep Is Important For Weight LossMost people have a lot of the right ideas when it comes to weight loss. They know that they need to eat better and that they need to exercise more, for …
Reading Time: 4 minutes When it comes to living well, everything that we put into our bodies affects our wellness. While most people pay attention to the food they eat, they may be less conscientious about what they drink. Even if you're eating well, …
Reading Time: 4 minutesProcessed Meats Linked to Poor Health OutcomesThere has long been evidence that the over-consumption of processed foods is linked to an increased risk of a variety of health conditions. It has also been difficult to discern correlation from causation with …
Reading Time: 8 minutesAmazing Health Benefits of L-Citrulline and WatermelonIn a previous article, we discussed twenty-five foods that provide amazing benefits for human health. There is one amazing food that we missed, however: Watermelon.In recent years, scientists and health professionals are becoming more …
Reading Time: 4 minutes Alcohol Appears to Impact Sperm Quality Based on ConsumptionIt has long been known that alcohol has a significant effect on human sexuality, especially in males. For example, there is strong evidence that the abuse of alcohol has powerful effects on …
Reading Time: 8 minutes Explaining AndropauseEveryone understands the concept of Menopause, the time at which women's lives change so distinctly as a result of hormonal changes within the body, but many people are relatively unaware that men undergo a related form of physiological change, …
Reading Time: 9 minutesTheories on AgingAging is a complex process that has a variety of working parts. Medical scientists and biological researchers continue to study aging to give humanity a more complete understanding of the mechanisms by which it occurs. They also try …
Reading Time: 5 minutes Human Growth Hormone Production is Intrinsically Linked to Sleep QualityEven in the 21st century, sleep largely remains a mystery to modern medical science. Every year, we learn more about the mechanisms of sleep and how it rejuvenates the body and …
Reading Time: 11 minutes L-Carnitine has proven to reduce physical and mental fatigue while improving cognition in those over 100 years of age.The American Journal of Clinical Nutrition has recently released data from clinical research conducted by Italian scientists regarding L-Carnitine as a medical …
